AMPD Strong

When it’s cold outside, grab your best friends and your kettlebells!! Nothing like some Kettlebells AMPD to keep you warm!

Let’s be real - group fitness instructors don’t get paid for their prep time. So why not let us help you cut that prep down down! AMPD Build is a pre-formatted interval training class designed for group fitness. Offering both 30 and 45 minute workouts, we design the workouts including a timer app and PDF download! Grab your workout and go to class!

Not too many things can make you feel as good as when you finish a workout and know you gave it your all!

Happy National Kettlebell Day!! Celebrate with us today by using code KBDAY to save $50 on our Kettlebell AMPD instructor course!

Looking for one program that offers it all? Kettlebell AMPD is our signature program. Launched in 2013, this program combines simple and effective movements with great music for a challenging workout that anyone can do!

https://ampdstrong.com/kettlebell-ampd/

What did you do today to make it an epic day??

New year, new you? Sure, but remember it’s not all about your body!

Today is the last day to take advantage of our Nee Years sale! Save $50 on any on demand instructor training with code NEWYEAR2025

There’s no better time to add a new program than the new year! Take advantage of our New Year’s sale now through January 2nd!

AMPD Kickboxing is the perfect blend of fitness, boxing, and mixed martial arts! And great music drives it all!

Looking to add a new format in 2025? Check out our on demand training at education.ampdstrong.com

Black Friday might be over but Cyber Monday is here! For the remainder of this week, we’re offering $75 off any On Demand instructor training with code CYBERMONDAY. Link in the first comment 👇🏻

It’s finally here - our biggest sale of the year!!

Did you know we’ve got 8 unique group fitness programs to choose from? Check them out at education.ampdstrong.com

We’re thankful today to have all of you as a part of the AMPD family! Happy Thanksgiving!!

It’s almost here 😬 - Black Friday - but you don’t have to wait! Take advantage of our BEST instructor sale of the year!

education.ampdstrong.com

Russian twists are one of our favorite exercises! We’ve been telling you about the benefits for years but don’t just take our word on it, check out this 👇🏻

https://www.americansportandfitness.com/blogs/fitness-blog/the-top-10-russian-twist-benefits?mc_cid=901b535f77&mc_eid=d78208c8c1

It’s our BIGGEST sale of the year and it’s on NOW! Save $100 on any of our online instructor training courses. Check them out at https://education.ampdstrong.com

Take a moment today to acknowledge and thank those friends and family members who have served! Today we salute you! 🫡🇺🇸

It’s early Black Friday!! This is our BIGGEST sale of the year so take advantage NOW!

https://education.ampdstrong.com/