Earn 15 CNE's with our stress release course for nurses lead by Dr. Michael Olpin.
23/08/2023
Read these. Now, read them again. Reread them until you believe that you are worthy, you have the tools, you are not alone, and you are deserving.
Happy Wednesday, everyone! Let's all have the best second half of the week we've ever had. We deserve it!
10/08/2023
Find out more about upgrading your thoughts in module nine!
www.terrafirmaapp.com
25/07/2023
If you're feeling stressed today, try this relaxation method! It won't take much of your time, and you'll feel empowered to take on the day. You've got this!
05/07/2023
Meet the brilliant minds driving Terra Firma! Stay tuned as we introduce more of our amazing team in the coming weeks.
30/06/2023
We love that Terra Firma has the power to transform thinking patterns.
Check out the lesson on empathy at terrafirmaapp.com!
07/06/2023
Happy Pride month Terra Firma! We see you, we value you, we are grateful for you, we love you!
In honor of Pride month, Terra Firma for Nurses is 30% off. Go to www.terrafirmaapp.com and use code: “Pride23” at checkout.
06/06/2023
When faced with potentially stressful situations, we need to ask ourselves, "Can I handle this situation without physical pain or dying?" One sure source to determine if we can handle something and diffuse the need to turn on the stress response is our past experience. We have done many unknown things that seemed scary initially, and survived them all. Why should this situation be any different? If you can handle it, you don't need to feel threatened. Our experience tells us that we can handle most potentially stressful situations successfully.
30/05/2023
Here are a few questions you can ask next time you're overwhelmed or stressed. Click through the pictures to walk through how these questions can help!
24/05/2023
We've had the privilege of witnessing incredible transformations in nurses who have completed the Terra Firma Stress Release Course. Read about the changes they are implementing to create a stress free life!
Don't forget! It's still May, which means we are still offering 30% off for Nurse Month. Visit www.terrafirmaapp.com to claim your discount and transform your life.
23/05/2023
Dr. Michael Olpin has spent more than 30 years developing and teaching the Stress Release system that strengthens resilience needed in professional and personal environments to achieve lifelong stress mastery and be permanently in control and thriving.
With Terra Firma, you can take advantage of Dr. Olpin's research and master your stress!
Do you love a nurse? Gift them Terra Firma for nurse month! Terra Firma will give them access to stress-release resources like meditations, stress assessment, short stress-release videos, and a 15 CE stress-release course.
Happy Nurse Month! As a Nurse, your hard work is recognized by the Terra Firma Team. It's important to prioritize self-care and the Terra Firma app can help with that. For nurse month, we are giving you 30% off full access to the Terra Firma app. Go to www.terrafimaapp.com and use the codes below to claim your gift!
17/05/2023
You have found solid ground (AKA Terra Firma)
Terra Firma /ˌterə ˈfərmə/:
Definition: Solid Ground
Terra Firma is a term that originated in the early 1600’s. If someone uses the term “terra firma” it means they feel safe on solid ground instead of being in the air or on the sea. We use terra firma as a less literal term. “Meditation helps me find my terra firma.” Our stress release course can help you find solid ground.
