A-Pod Endurance

A-Pod Endurance

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Photos from A-Pod Endurance 's post 13/02/2023

POD SQUAD Athlete profile!

is a triathlete from Louisville Kentucky. Her goal is maximizing her athletic potential along side her career as a journalist.

A few facts about Jordan:

• Jordan was named 2018 NCAA DII Freshman of the year.

• Member of a 3x National Championship wining team.

• Captain of 2 National Championship winning teams.

• Multiple time All-American.

• Multi-time Age Group World Championship Qualifier.

• Multiple time All-Academic team.

• Multi-media journalist for Spectrum News.

11/01/2023

Every athlete is different. That’s why it is important to find the training program that works for the athletes needs.

Because training can be so personal, it is important to stick to a few principles that apply to everyone:

1. What about your sport makes you love it? Let’s find that and maximize it.

2. What is your physiology? Once we determine what type of workouts work best for you, we can begin to optimize your fitness.

3. How can we create a lifestyle that allows for optimal health and happiness.

When you feel comfortable with your goals and how you go after them, your hard work will translate into getting faster.

Photos from A-Pod Endurance 's post 01/01/2023

I am so excited to announce the start of A-Pod Endurance coaching! 🏃🏻

My name is Austin Podhajsky and I am professional triathlete and coach.

My hope for anyone I coach, is that I will be able to shorten the timeframe to understanding themselves as athletes as much as possible as my own coaches have done for me in the past and present.

I have been racing triathlon since I was a kid and I have been competing professionally on the ITU short course circuit since 2018. It has taken many years of trial and error experimenting in my training, with the help of my coaches, to get where I am today.

will be a vehicle to spread my love of sport and pass on the lessons I’ve learned over the years of racing to up and coming athletes.

Check the link in my bio for more information on how to join the Pod-Squad! 🔗

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