29/09/2022
MTK Budapest U15
2022-23
attila77
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29/09/2022
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2022 Training camp
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21/06/2022
Relax🇯🇵garden
Take time for refresh your mind
18/06/2022
FMS hurdle step
This pattern demonstrates stability and control from a single leg stance as well as mobility and stability in the hips, knees, and ankles. Athletes must control their pelvis and core throughout the pattern balancing as they initiate each step.
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