FitMoves Ireland

Smovey is big in Austria. Now it is in the north-west of Ireland. It really is such a great way to exercise, with so many options.

The Austrian designed smovey vibroswing exercise rings have so many uses, indoors and outdoors.
Take them with when you are outside - and get that added bit of exercise.
Big in Austria, now in the north-west of Ireland.

Classes at Letterkenny Community Centre and Ramelton Community Centre

For more details contact Chris Ashmore, licenced smoveyCOACH on 086 8175194.

Smovey...so many possibilities...

Outdoors or indoors, there's a smovey exercise for you.
A great way to warm up during these chilly days.
Some places available at classes in Letterkenny Community Centre
on Mon, Tue and Wed mornings from 10-11 and on Wed evenings from 7-8 pm and Thursdays from 5.15 - 6.15 pm.
Just come on down. €8 per class.
More details from 086 8175194.

Letterkenny Community Centre Ramelton Community Centre

Smovey - so many uses, what a wonderful way to exercise.
Is this the best portable mini-gym in the world?

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Some places available at classes.
Mon, Tue, Wed from 10-11 am at Letterkenny Community Centre.
Also Wed 7-8 pm and Thurs 5.15-6.15 pm

Ramelton Community Centre class is from 11.30 am - 12.30 pm on Mondays.

€8 per class, pay as you go.

Great for

Looking to try something totally unique?
Well the Austrian designed smovey exercise classes could be just for you.

Great for and

Places available at this evening's class, Weds, Jan 22nd, from 7 to 8 pm at Letterkenny Community Centre

Just come on down. €8 per class.

I am the only licenced smoveyCOACH in the northwest.
Limited places available for Thursday's class from 5.15 - 6.15 pm.


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Get moving with
Limited places available for this evening's (Thurs, Jan 16) class at Letterkenny Community Centre from 5.15 - 6.15 pm
Come on down.
All welcome.
€8 per class if you wish to pay as you go.

Smovey classes tomorrow at Letterkenny Community Centre from 10 to 11 am and at Ramelton Community Centre from 11.30 am to 12.30 pm.
Come on down.

Smovey classes are up and running again this coming week, and we'll get back on track after the recent snow which led to some postponements last week.
There are some places available at all classes, but it is advisable to book you place.

The classes will be held over an eight week period.
Timetable is below.

At Letterkenny Community Centre
Mon, Tue, Wed, 10-11 am
Also Wed 7-8 pm and Thurs 5.15-6.15 pm

At Ramelton Community Centre
Mondays 11.30am - 12.30 pm

€8 per class, or €60 for the two months. Anyone who is a member of Letterkenny Hospitals Sports and Social Club should contact Margaret Houston to avail of their package.

Smovey is particularly good for and

Suitable for all ages, and with moves and routines that can easily be adapted to you needs.

For more details, please contact me at 086 817 5194

Smovey - so many options, indoors, outdoors, active or at a pace that suits you.