Beginner & Intermediate Online Dance Classes with Stéphanie Paquet - FR/EN

Beginner & Intermediate Online Dance Classes with Stéphanie Paquet - FR/EN

We love to dance, and love to learn to dance.
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Nous adorons danser, et adorons apprendre à danser. Not sure if you should join? Joins-toi à nous !

This is a community of dancers of all levels who love to dance & learn about dance. Stephanie Paquet’s mission is to bring people together though our common love for dance. She offers online dance classes for beginner & intermediate dancers. With over 12 years of teaching experience, she knows how to help YOU improve, regardless of your level. Here, the content aims at sharing this common love we

Operating as usual

How to Make your Tik Tok Dance Videos Stand Out 17/12/2022

Hello dance lovers! It has been a WHILE! Well, to make it up to you, I'm sharing 5 secrets to help you get more success with your dance videos on social media. Good luck & happy dancing!

How to Make your Tik Tok Dance Videos Stand Out 5 secrets top dance creators use for unique Tik Tok dance videos. There are countless dance videos on Tik Tok and you may be wondering what is the key to growing a following with dance video content. Spoiler alert, it actually has nothing to do with following Tik Tok trends.

23/02/2021

Happy birthday to the one and only George aka George Dance Machine!!! We are so lucky that you have been a part of the online program since Day 1 and your energy and dedication is contagious! We hope you had an amazing day! 🥳

09/02/2021

Improving your flexibility can seem like a huge challenge, but with the right exercises you can target the right muscles and make progress at the right spots! Without an in person class, it's sometimes difficult to understand which muscle a certain stretch is targetting, or how your body should be positioned, so I've gotten real creative to make sure my students of all ages could have the right placement and feel the stretch at the correct location!
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Améliorer sa flexibilité peut sembler être un grand défi, mais avec les bons exercices, il est possible de cibler les bons muscles qui permettront un progrès aux bons endroits. Sans un cours en présentiel, il est parfois difficile de comprendre quel muscle est ciblé par une position, ou la manière exacte dont le corps devrait être positionné. Cette situation m'a rendue très créative pour trouver des idées qui assureraient que mes élèves de tous âges peuvent avoir le bon alignement et étirer le ou les bon(s) muscle(s)!

08/02/2021

Today it's Jessica's birthday! She is such a dedicated student and amazing person! We hope you have a fantastic day Jess! 🥰

01/02/2021

It may not be easy at first, but it's important to take it 1 step at a time! Everyone can learn to dance. Don't believe me? Let me prove you wrong ;)
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Il es possible que ce ne soit pas facile au début, mais c'est important d'y aller 1 pas à la fois! Tout le monde peu apprendre à danser. Sceptique? Laisse-moi te prouver le contraire ;)

10 Dance Goals for 2021 31/01/2021

Which goal are you trying to reach this year?
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Quel est ton but cette année?

10 Dance Goals for 2021 2021 is here and it is time to set yourself a dance goal. Before you dive into your online Zoom dance classes, pick a goal to work towards from this list.

How to Set Up for the Best Online Zoom Dance Classes Experience 28/01/2021

I got you some easy tips to make your next online class fantastic!
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Voici des truc faciles pour que ton prochain cours en ligne soit génial!

How to Set Up for the Best Online Zoom Dance Classes Experience Online Zoom dance classes can be a great way to improve your dance skills. Here are a few tips to ensure you get the best experience during your classes.

27/01/2021

Did you know that I hold an online beginner hip hop class every week? Next class is tomorrow EST! Here's a sneak peek at what we did last week. Keep in mind that I explain everything super slowly and always adjust to the level of the students :)
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Savais-tu que je faisais des cours de hip hop pour débutants en ligne chaque semaine? Le prochain cours est demain HNE! Voici un petit clin d'oeil sur ce que nous avons fait la semaine dernière. Garde en tête que je prends le temps de tout expliquer lentement et que j'ajuste le niveau selon mes élèves :)

www.stephaniepaquet.net/online-classes

Why 2021 is the Best Time to Start Dancing 27/01/2021

If you missed my video last week, here is a recap of the top reasons why 2021 is THE time for you to start learning to dance!
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Si tu as manqué mon vidéo la semaine dernière, voici un récapitulatif des meilleures raison pour lesquelles 2021 est LE meilleur moment pour commencer à apprendre à danser!

Why 2021 is the Best Time to Start Dancing Learning how to dance in 2021 comes with a number of advantages. With the more online dance classes for beginners, intermediate and advanced dancers, taking dance classes has never been easier. Whether you are taking the best online hip hop classes or online ballet classes, find out why 2021 is the....

22/01/2021

Yes boss, you got my full attention...😆
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Oui patron, tu as toute mon attention...😆
"Moi dans une réunion quand je sais que le cours de danse est dans 1h"

Why dance is good for wellness? 19/01/2021

Great article! There are so many benefits to dance class!

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Super article! Il y a de nombreux bénéfices à la dance!

Why dance is good for wellness? Getting in the best physical shape and maintaining health is one of the trickiest concepts of life. However, getting fit in the best physical form is always perceived to be with work out and exercise routine. This is not true to the core, as there are many ways that can help you get fit and […]

18/01/2021

Voici les Vendredis Danse "Party Time" en partenariat avec le CCSE Maisonneuve!

Quand: Vendredi 20h, à compter du 5 février

Inscription: https://www.sport-plus-online.com/PrmsMVC/Home/Connexion
(Ou directement avec le CCSE entre 14h et 18h du lundi au vendredi au 438-384-3332)

On se voit bientôt!

17/01/2021

Enough said 🤨
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"Quand tu planifies un cours de danse, mais que le travail t'en empêche"

16/01/2021

Some tips to keep you on your toes during your online dance training!

Youtube: Stephanie Paquet
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Quelques trucs pour te garder motivé au cours de ton apprentissage en ligne!

Youtube: Stephanie Paquet

15/01/2021

We all know that feeling!
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On connaît tous ce sentiment!
"Quand tu travailles un mouvement, et que tu le réussi enfin"

14/01/2021

If you are not convinced that 2021 is the best time to start dancing yet, this might just be what you need to hear 😉
Full video on my Youtube Channel : https://youtu.be/Pjzih2y2mvg
Let me know what you think and let your friends know if you think they can benefit from this video :)
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Si tu n'es pas encore convaincu que le 2021 est le meilleur moment pour commencer à apprendre la danse, cet vidéo est peut-être ce que tu dois entendre 😉
Vidéo complète sur ma chaîne Youtube (Anglais seulement): https://youtu.be/Pjzih2y2mvg
Laissez-moi savoir ce que tu en penses et n'hésite pas à informer tes amis si tu crois qu'ils pourraient en bénéficier :)

13/01/2021

Truth 😅
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Vrai 😅
"Si les professeurs de danse étaient en charge de renforcer la quarantaine, tout ça serait déjà terminé. Tout le monde saurait où se placer et personne ne serait au mauvais endroit. Tu ne toucherais pas ton visage, car tes mains seraient sur tes hanches. ET TOUS ÇA AVEC LE SOURIRE AU VISAGE!"

10/01/2021

Can you relate? 😅
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Est-ce la même chose pour toi? 😅
"Quand le prof dit "du début" mais que tu ne te rappelles plus du premier movement"

09/01/2021

What you need to know about Hip Hop:
“Hip Hop” is a very broad style. Within this style, there is actually a series a substyle. Each of these styles have their own techniques and foundations. Once you know your basics, picking up choreography in a more advanced Hip Hop class becomes much much easier! Choose a Hip Hop class that offers you great foundations to make sure you have the tools you need to progress and succeed at reaching your dance goals!
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Ce qu’il faut savoir sur le Hip Hop :
Le « Hip Hop » est un style très large. À l’intérieur du style, il y a en fait une série de sous-styles. Chacun d’entre eux a sa propre technique et ses bases. Une fois que vous connaissez les bases, apprendre une chorégraphie de Hip Hop plus avancée devient beaucoup beaucoup plus facile! Choisissez un cours de hip hop qui vous offre les meilleures bases pour vous assurer d’être muni de tous les outils nécessaires pour faire du progrès et atteindre vos objectifs!


08/01/2021

What are you aiming for this year? Setting goals is key for improvement! It will guide you in your dance training - for which classes to take, for example.
Unsure what to focus on? I can help! :)

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Que veux-tu réussir cette année? Établir des objectifs peut être clé pour l'amélioration! Ceux-ci te guideront dans ton entraînement - pour quels cours prendre, par exemple.
Besoin d'aide pour choisir ton focus de l'année? Je peux t'aider!

07/01/2021

3 basic dance terms you need to know!

Plié: Most Ballet terms are French, and Ballet has been so influential on all dance styles that we use some of the terms regardless of the style we are practicing. "Plié" means "bent" and refers to bending the knees.

Ball change: Transferring your weight from one foot to the other while stepping on the ball of the foot.

Pas de bo**ré: Another French term that refers to a 3-step move consisting in crossing over, opening the legs, and crossing again; strating by crossing forward or behind.



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3 termes utilisés en danse que vous devez connaître!

Plié: La plupart des termes utilisés en ballet sont en français. Le ballet est une si grande influence sur e monde de la danse que nous utilisons ses termes dans plusieurs styles de danse. Un "plié" fait référence au mouvement de plier les genoux.

Ball change: Ce terme anglais désigne un pas qui consiste à transférer le poids d'une jambe à l'autre en faisant un pas avec la plante du pied.

Pas de bo**ré: Ce pas consiste en 3 pas dont le premier croise les jambes, le deuxième les ouvre et le troisième termine en croisant les jambes à nouveau, en commençant le pas par un croisé à l'arrière ou à l'avant.

05/11/2020

It was a Jazzy Wednesday! I had a good amount of dancers registered for tonight's Beg Jazz! It was great to welcome you in my living room again 🤗


It's not too late to join next class! DM for details!

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Un mercredi bien Jazzé aujourd'hui! Beaucoup di'sncriptions pour le cours de Jazz de ce soir! Ce fut un plaisir de vous avoir dans mon salon de nouveau 🤗


Il n'est pas trop t**d pour te joindre à nous! Envoie-moi une message pour plus de détails!




03/11/2020

This is what I try to do with these classes: get people out of their daily routine for 1h and away from the drama that is happening in the world! Making a difference one dance at a time 💃


“I am a busy mom of two kids, who works full time, and takes university classes on the side. As you might expect, I am very busy trying to keep on top of all of my responsibilities, and I was starting to go a little crazy from not taking any time to myself. I have always loved to dance (even though I am far from an expert) and when I found out Stephanie was doing online classes I felt so relieved. I have carved out time in my schedule (when baby is napping) twice a week to follow her classes. She brings such positive energy to every class and I can truly say it is one of the best parts of my week, and I enjoy every minute of it. I booked a dance party with my friends because I want to spread the love and hopefully bring a little light into my friends lives as well! HIGHLY recommend!"
-Jessica



31/10/2020

It warms my heart to know that I am able to spread a little bit of joy over this dark time and bring people together with my passion and love for dance - all that from my living room! Another week of classes has gone by already and I even had a chance to do my first private Family & Friends Dance Party! 🥳 Enjoy your weekend everyone and see you tomorrow for the 90's Jam!


Oh...and Happy Halloween 🦸‍♀️🎃



24/10/2020

Looking forward to another week of dancing💃🍂



In case you haven't had a chance to check out my website, here is this week's schedule (all times EST):


💫Stretch Monday @ 10:15am
💫Inter Hip Hop Monday @ 8:30pm
💫Grooves Tuesday @ 2pm
💫Beg Hip Hop Tuesday @ 8:15pm
💫Beg Jazz Wed @ 7:30pm
💫Beg Hip Hop Wed @ 9pm
💫90's Jam Sunday @ 4pm


Register via www.stephaniepaquet.net/online-classes



22/10/2020

Introducing the newest addition to my online endeavors to make the world a little better through dance: Friends and Family Dance Parties!


Over quarantine, I was invited to a variety of group activities: online pictionnary, charades, escape room, poker, etc. However, all of these activities are done sitting at my desk...that SAME desk most of us spend HOURS sitting at during the day working from home. The reality is, we are done with being alone at home, and done with sitting at our desks. We want to see the people we enjoy spending time with and we want to do something fun with them - yet, confinement is still a thing...fair enough. So I've come up with a new thing you can do with your loved ones over Zoom - a private dance party (class) led by yours truly 🙋‍♀️


You get to pick your style, your music, you can even have a theme or let me know about specific moves or choreos you would like to learn. I'm here to help YOU have the best time with YOUR loved ones.
DM for details 💌



See you soon!



21/10/2020

I teach alot of hip hop and cardio classes from my living room, but I love introducing students to new styles! I've had the chance to go back to basics with my jazz and technique classes lately. I am training students who are curious about this style, who want to challenge themselves or just want to try something new! I have also been helping Singers get a few more skills in their pocket for when auditions start again after quarantine. Interested in a more Jazzy life too? DM for details! All classes are Beginner & intermediate online dance classes.



20/10/2020

"Do what you love, and you will never work a day in your life", they say 💃


I honestly think I can't say I have "worked", with all that normally means, in the past 5 years. When someone asks me what I am up to that night and I respond "oh, I have work", what goes through my mind is actually "sorry I have to go dance with amazing people...oh and bonus: I will get paid for it🤷‍♀️" haha The current situation has really pushed my limits, but made me discover more things I love about what I do, and one of them is building a business out of it! Who would have thought haha Moral of the story is explore all the avenues of what you love, and you might find more things you love 💁‍♀️


It turns out I have 2 hiphop classes today: Grooves at 2PM EST and Beg Hip Hop at 8:15PM EST..who is joining me? Let's dance fam xx
www.stephaniepaquet.net/online-classes


19/10/2020

OKAY, who missed my stretch class this morning??


As we get older, we lose flexibility for the movements we don't do often and accumulate tension from stress - and that goes for me too, even if I've been stretching my whole life! This can affect our posture and make us more prone to injuries, whether it is during physical activity or daily activities. Stretching (or yoga) gets your blood flowing, helps you relax that tension, and energizes you to start the week. I look forward to this class every Monday morning even if I am the one teaching it, because it just gets me ready for the week!


Book your spot for next class...I've even got a promo going on right now 😁 (you're welcome 😉).
www.stephaniepaquet.net/online-classes


Have a great day!


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Videos (show all)

Why 2021 Is the Best Time to Start Dancing