Yoga With Stacey

I’ve had the privilege of getting to live on the beautiful island of Koh Pha-ngan the last 7 months, living my truth, and getting to share my love and passion for yoga 💛

I’ve been wanting to find a way to express my gratitude to the island and when I visited it became clear. Seeing the amazing humans who so generously donate their time and energy to help our furry friends, it was so inspiring!

The hospital runs entirely on donation, so I’ve decided to put on a Karma Yoga class where all the proceeds of the class will go directly back to

In addition to my Fun Flowy Vinyasa class I’ll be leading, there will be a soul soothing sound bath led by the amazing

And to make this whole experience even more special, some of the wonderful humans here in Thailand I’ve been fortunate enough to connect with have been super generous and donated prizes to be raffled off at the end of class.

💜 .thailand has generously donated the Shala to have the class held (mats and props are available)
💜 has generously donated her time and talent bringing a beautiful sound bath to the close class with
💜 has generously donated their sunshine wellness turmeric drink for all guests to enjoy after class and 2 cases to be raffled off after
💜 has generously donated one of their beautiful eco conscious yoga outfits to be raffled off
💜 has generously donated the perfect self care treatment with a holistic anti aging facial
💜 has generously donated a beautiful handmade one of kind yoga mala
💜 has generously donated a beautiful photoshoot capturing a magical moment on this island

Everyone who attends the yoga class will have their name entered to win one of the aforementioned prizes. You can purchase additional tickets on the day

Class donation is suggested at 700 THB. Please DM me to reserve yourself a spot. I look forward to getting to connect and flow with you all for this meaningful cause 🙏🏽

Much 💛 Stacey

Turn your attention inward! The solutions are never outside of us. Get to know who you really are ✨

If you don’t allow yourself to dream, to take chances, to move forward; how will you ever know what you are truly capable of? ✨

📸 Thank you for sharing your talent with me 🙏🏽🙏🏽🙏🏽

2024 Energy 💫

✨Doing things that make your heart happy
✨Aligning your actions with your values
✨Spending time with people who uplift you
✨Prioritizing your peace, purpose, & passions
✨Letting go of the things that no longer serve you

Most importantly, I hope you do whatever it takes for you to thrive in 2024. Much 💛 Stacey

Thank you, 2023, for the ups and downs, the laughter and the tears, the lessons, and all the precious moments and amazing humans I’ve met that will forever be etched on my heart 💛 (too many amazing memories to fit into only 10 photos 🙈)

Here’s to an amazing 2024 ✨💫💛

Doing what you love is freedom
Loving what you do is happiness

The yoga pose is not the goal. Becoming flexible or standing on your hands is not the goal. The goal is to create space where you were once stuck. To unveil layers of protection you’ve built around your heart. To appreciate your body and become aware of the mind and the noise it creates. To make peace with who you are. The goal is to LOVE,.. well, you. Shift your focus and your heart will grow. 💗

I feel so honored and privileged to be back teaching at Wanderlust Korea

It was AMAZING!!!!

I am so grateful to every student that joined one of my classes. I’m still buzzing from your amazing energy! I can’t wait to flow and connect with you all again ✨

Much 💛 Stacey

“It was when I stopped searching for home within others and lifted the foundations of home within myself I found there were no roots more intimate than those between a mind and body that have decided to be whole.”

Learning to truly live with my my mind and body connected and being able to find home within myself, especially on the days when the self doubt and negative chatter gets loud, has been one of the greatest gifts yoga/therapy has given to me/I’ve given to myself.

I’m so grateful to get to explore and dive deeper into these concepts with Hersunkissedsoul in our upcoming day retreat “The Journey Back Home” only a few spaces left, get in touch for more information or to sign up!

Join me Sunday Morning for some SUP Yoga with 크레이지서퍼스 Only 4 spaces left. Weather looks clear ☀️ DM me to reserve your spot.

Another amazing Glow and Flow! Number 6 for the books! Unbelievably grateful!

I feel so privileged that I am to create these kind of yoga events where people from all over the world come together as strangers and leave as friends.

This event alone had people from 🇰🇷 🇧🇷 🇬🇧 🇺🇸 🇷🇺 all coming to glow and flow together ✨

Can’t wait for the next one!!!

Special thank you to for hosting the event

for your amazing set

for the beautiful photos

Love yoga, Dance Music, and Neon Paint? This event is for you! Come Glow and Flow with me at Melt in Haeundae. DM me to reserve your spot 💛✨

Songjeong Surf Yoga Flow plus Karma Yoga Beach Clean Up with SAVE THE MERMAIDS this Sunday starting at 12:30pm. A few spaces left. DM me to reserve your spot 💙

I can’t believe we’re at the end of May already!

Beyond excited for the month ahead! I’ve added an additional day to my regular schedule at the beautiful .yoga_ studio.

Plus so many exciting collaborations!!!

Sunday June 11th SUP Yoga with on Gwangangalli Beach

Sunday June 18th Surf Yoga on Songjeong Beach with plus some Karma Yoga with a beach cleanup with the wonderful

Saturday June 24th the return of Glow and Flow Yoga

Lastly, if you’re interested in PT yoga in person or online, I have a few spaces that have opened up

DM me for more information! I look forward to seeing you all on your mats, the water, and the club!!! Much 💛

“I felt that you didn’t see my body, but you saw me as a person.” This post yoga class chat fills my heart with such gratitude 💗 thank you 🙏🏽

My intention for every class I teach is for students to be safe, find gratitude for themselves (for their mind, body, and spirit) and maybe work up a bit of a sweat 🥵

One of the many things yoga has taught me, is to appreciate (some days more than others) the skin in which I live in! I hope to pass this message along with the classes I teach 💛

Yoga is so much more than movement, mindfulness, and breath. It is about connection! The connection not only to ourselves but to one another!

I value every class I teach and every student I get to connect with! Thank you Jodie for sharing your beautiful energy everyday in the Shala with me and the other students during the training 🙏🏽

Your students in Koh Tao are very lucky! I can’t wait to come by and take one of your classes. Much 💛

In the end, this is your journey. Live the life you imagined ✨

Stay aligned with your own energy and let people meet you there ✨

Finding my true purpose and aligning it with what I do has brought me real joy ✨

Every class I get to teach is genuinely special to me.

Saturday’s event at just has me glowing a bit more ✨

Thank you again SP Photography for these beautiful shots.

So excited to collaborate with and bringing this beautiful event of music, movement, and mindfulness all together!

Huge thanks to SP Photography 📸 for lending your talent and capturing (as you always do) all the awesomeness of the event!

Also special thanks to for your amazing artistic ability! Everyone looked awesome 💜

From the bottom of my heart, I appreciate each and everyone of you for sharing your energy and your practice with me 🙏🏽

Already planning the next Glow and Flow. Who’s ready to Glow?