Raspberry Yoga

A holiday morning stretch with Quinn (and Paw Patrol 🤣)

I always try and take a little time before I start work to look at the leaves, listen to the birds, and breathe in some fresh air- whether that’s a little walk on the Derwent walk behind our house, or just a cuppa in the garden. I don’t always manage to really notice what’s around me, but I’m grateful I took the time to this morning (even if I still feel like a slug that’s been dragged through a hedge backwards, I’m a disheveled slug that took some time in nature!).

Funny how some play dough, rose petals, and dry pasta can remind you just how magical life is. It’s the little things. Soak them up, breathe them in, give yourself permission to notice them. 💛 (toddler perspective on life can be wonderful)

💚💞

Recharging after a wonderful potter along the Derwent walk without my phone listening to the birds, and soaking in nature. 💚

Everything is bursting with beautiful greens and yellows this morning ☀️🍃

Sunshine and warmer weather means Saturday morning yoga in the meadow at is back 😀😀

What to expect: Slow flows, some longer holds of postures, breath work, visualisation, and connection to nature. All levels very welcome!

Any questions get in touch.

Emma x

Monday 🥰

UPDATE £695!! 🤩🤩

Wow you guys are the best!! So far we are at £575 in raising money for our kindergarten polytunnel classroom.

We just have a little way to go to reach our goal, so we thought we would give our gofundme page another little boost to help make it to the finish line before Spring 🥰

So please follow the link below to read about why a polytunnel will be so beneficial to our kindergarten children and to all who visit us at Conkers Life 🤩

https://gofund.me/401e2466

Reminding myself to take time to enjoy the little things that bring me joy- like cuddles on the sofa with Quinn 🥰

Still here, still taking time to focus on my little one, my other jobs and my wonderful husband. Also, taking time to process my health getting worse and the loss of a very close friend. Life is a bumpy ride, give yourself permission to take the space you need where you are able ❤️

Just because he looks super cute 💚

It’s been a while! And it’s been a tough 9 months for me for many reasons. I just wanted to put out a little update and say that I’m not ready to get back to teaching yoga yet, I’m not sure when I will be. But for now have some photos of me cuddling my (not so) tiny, and very wonderful baby 💜

Missing all your lovely faces ever so much!

Very much missing all your lovely faces in class but these teeny tiny toes are keeping me very busy, and very happy at the moment (and equally EXHAUSTED 😅)

Hope everyone is doing well 🥰

Emma xx

And that's a wrap! Feeling super emotional and filled with so much gratitude for everyone I've shared my practice with so far. You are all wonderful and it's been an absolute privilege!

Thank you for all our beautiful gifts (we have been truly spoilt!) and your kind words - I will miss you all while I'm on leave 💕💕💕

Hope to see you all in the not too distant future. I will keep you updated 😊

Emma xx

Lovely, lovely outdoor class this morning

My last class before I go on maternity leave is the 2nd July 9-10am - expect a slow nourishing practice with bump and I 🥰

Let me know if you'd like to book in-£6 for the session.

Emma x

Hi Everyone,

Yoga Saturday 25th June and 2nd July 9-10am will be on Conkers Life. These classes will be slow and gentle, with extra time for relaxation and breath work. Hopefully we will be outside in the meadow but this will be weather dependent.

Let me know if you would like to book in :)

These will be my last classes before I go on maternity leave to get some rest before little pea arrives!

Hope to see you there

Emma x

Hi Everyone,

Unfortunately, I'm going to have to cancel yoga Conkers Life again this weekend as Alex and I have now tested positive for COVID- joy!

Hopefully see you the 4th June if you can make it (and I don't manage to catch anything else!)

I am on away the 11th and 18th June so there wont be any classes running then- hopefully we can have a couple of classes outside after that before I start my maternity leave!

Emma x

Hi Everyone,

Really sorry but there won't be any yoga tomorrow morning Conkers Life - I've got either a cold or horrendous hayfever and I don't want to risk giving you all anything!! (You also would not find my snuffling very relaxing 🤣)

Hope you have a lovely weekend- back on the 28th ☺️

Emma x

Morning! If you're coming to yoga this morning just a note to say come through the big gate into the yurt-its open ☺️

Yoga is on this Saturday 9-10am Conkers Life (£6)

Let me know if you'd like to book in ☺️

Emma x

Hi Everyone,

Would anyone like a space for yoga in the morning?

Emma x

Yoga is on this Saturday, 9-10am Conkers Life

Let me know if you'd like to book in ☺️

Yoga will be on this Saturday 9-10am Conkers Life 😊

Let me know if you would like to book in

Emma x

Hi Everyone,

I'm so sorry to say I'm still not up to teaching yoga Conkers Life this Saturday (2nd April). I'll keep you updated but hope to be back on the 9th after some proper time off next week to recharge.

If you'd like a recorded yoga session to do, let me know and I can email one across for you 💕

Have a lovely weekend when it comes.
Emma x

Hi Everyone,

Unfortunately my health isn't great this week so I'm going to have to cancel class on Saturday at Conkers Life .

Hope you all have a lovely weekend (and that I'll be back the following weekend after bump and I have had a good rest!)

Emma x

It's colder than it looks this morning- please wrap up warm for yoga! Socks very much recommended!
Emma x

Hi Everyone,

my Facebook messenger doesn't seem to be working properly, if you need to get in touch please use email [email protected] or Instagram messenger () ☺️

Thank you!
Emma x

The loveliest weekend away with family 💕💕

Back with yoga at in the yurt 9-10am Saturday 5th March.

All proceeds from this class will go to UNICEF Ukraine- if you can't make the class and would like to donate, and of course are able, please do 💕

Reminder spaces are very limited so booking is essential. £6 for the class.

Start the weekend moving and breathing in a way that suits you in the moment-no pressure, no expectations. Just some time for you with a lovely bunch of humans ☺️

Based on the forecast, yoga is on in the morning but I will update you on here in the morning if anything changes 😊