hudson_rose_athletics

hudson_rose_athletics

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from hudson_rose_athletics, Sports & Fitness Instruction, .

Photos from hudson_rose_athletics's post 09/01/2023

2015➡️2023
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Means the world to me to be able to hang these on our wall. I hope Al and Holt have enjoyed this ride as much as I have. I’m thankful for you boys and I’m incredibly proud of the young men you have become. For the record I’ve never seen a better signature than Holt Robison!
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03/12/2022

79 yarder to the CRIB!!
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landen.kennedy couldn’t be more proud of you my man! BIG play in a BIG game. More importantly watching you grow as a young man since 2019 has been a blessing. Thank you for the opportunity my man! ONE MORE GAME!!
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24/11/2022

Happy Thanksgiving!

23/11/2022

Finishing up our first 4 week strength block with the our young guys. Excellent work by all of you!
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Week 4 goal was .45m/s on the .stronger unit. Our guy Jenksy hit 355lbs x 3 at .47m/s. He backs up that #1 ranking with his work ethic and humility.
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The best room in the house is the room for improvement. Great work guys!

19/11/2022

Hell of a Saturday boys!!
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11/11/2022

Thank you 🫡
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28/10/2022

Awesome time with the boys at the Boy Scout Golf Tourney

26/10/2022

I appreciate the threads Jeffers! Looking forward to putting it on the wall!
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Here’s to a hell of an off season boys! year 6, year 4 and year 3.
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30/07/2022

Burning the ⛽️on a Saturday!
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16/07/2022

Awesome time with the boys! Remembering Wainwright and Billy G Rest In Peace boys!
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🏆🏆

13/07/2022

The Barth Boys set something in motion back in 2002 that’s carried for 20 years. Awesome to see them sharing their knowledge!
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07/07/2022

Shout out to our guy on his recent commitment to play for . Job isn’t finished, let’s work!!!
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04/07/2022

Happy 4th🇺🇸💪🏼
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24/06/2022

Year 5️⃣ with my guy
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20/06/2022

Congrats to all these student-athletes!!When the year started we had a goal as a group. We wanted 9 guys on the First Team. I guess we will have to settle for Player of the Year, Co-Pitcher of the Year, 6 First Team Selections and 2 Second Team Selections. Proud of every single one of you. I hope I let you know that enough, it’s fun to watch you guys accomplish your goals!
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My other guys that didn’t get the call this year. Just know I’m committed to doing anything and everything we gotta do to get you there. Nose to the Grindstone let’s work!
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Photos from hudson_rose_athletics's post 14/06/2022

North Carolina Gatorade POY☑️
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3A Pitcher of the Year☑️
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2A Pitcher of the Year☑️
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All of you young kids out there that look up to these young men. Understand one thing every single person is ready to accept the feeling of success but not many are willing to go through pain and sacrifice to get there.
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We always preach to our youth that the pain of discipline will always hurt but the pain of regret never dies. Job isn’t done boys enjoy it and I’ll see you at the gym in the AM!
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06/06/2022

In the military this is what they mean when they say “Leave it better than you found it.” I can’t thank enough for sending this to me. Even in defeat in the biggest High School game of his career my guy finds a way to show humility. Parenting at its finest!! .boldt05 and Instagramless Aubrey Smith I can’t tell you boys how proud I am of you enough. Thankful to be part of your lives!
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30/05/2022

Remember and Honor.
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MDW2022🇺🇸💪🏼

28/05/2022

🇺🇸💪🏼😎
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25/05/2022

Big congrats to our guy on his commitment to . We’ve only had Tanner for almost a year and we have enjoyed every second of it! Enjoy the fruits of your labor T! Always remember it’s easy where the critics sit, it’s hard where you are. Take pride in that!
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15/05/2022

Awesome time with the boys!! Thankful for the times we all get together. Great group of kids!
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Photos from hudson_rose_athletics's post 12/05/2022

Tonight, was the culmination of literally tens of thousands of kicks in my front yard or on a soccer pitch or football field, training for the last 10 years, 13 years of soccer and 3 years of varsity football, and dozens of camps and showcases, while traveling thousands and thousands of miles doing so. Could have never done it alone, so I’d like to thank those who helped me along the way to make this day even possible.
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Jesus. No words necessary.
My Mom and Dad. For everything.
Lyndsey - my biggest cheerleader.
My Uncle D and Aunt B. for the advice, encouragement and love. And my biggest fan in Fin.
Dan Orner - for the first-class training in all disciplines of kicking, being firm but fair, and for total honesty.
Dr. Mike Graybar for being my Coach in the Beautiful Game, my friend and my Doctor, all at the same time.
Dwight & Kelly Findlay (Superb Soccer) for 7 years of training. Not just in soccer, but genuinely how to Train to Reign. And that the most important quality I could ever possess is character. It still counts.
Hudson Rose - for building me back up, motivating me and making me better than I ever was.
Coach Rod and Coach A - for encouraging me to kick in the first place by being obedient to the voice that lead you to do so. And to Coach Rod for letting me kick a ball that wasn’t round for the very first time.
Larry Barber - not only my kicking partner and teammate, but a true friend. Keep the faith.
Coach Mot - for the opportunity to be a Dawg, and for the privilege it was to wear the back and orange.
To my teammates - especially the seniors, for allowing me to be part of the Brotherhood. To go to battle on Friday nights with you was an honor, my high calling, and I will remember you forever.
And finally, to Kevin Hager & Mik’s for hosting us, and for Coach Hager’s encouragement and advice over the last three years.
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I wanted to use what Lon wrote to show his humility, character and faith. He’s been a blessing to train. What I will say, is that in the 166 year existence of Mars Hill University he’s the first ever to receive the Laurel Scholarship. This kid brings way more to the table than athletic ability! Proud of you Lon!

11/05/2022

Walk Off Grand Slam for . This kid has worked his ass off for the past 3 years. These kinds of things happen to people who make sacrifices. Pros of you B!
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30/04/2022

Walk through our doors and you better make sure you are ready to compete! We truly believe Iron Sharpens Iron and the only way to sharpen your axe is to bang it against Iron. These boys push each other to be great every session!
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The Rematch goes to Walker. We are even Walker 1 Shelton 1
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Round 3 coming soon…
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⚔️

28/04/2022

Train to play.

Photos from hudson_rose_athletics's post 13/04/2022

Couldn’t be happier for these two guys! All the 4:45am wake up calls for Aubrey and the 4:30am wake calls for Ty paid off. These boys drive an hour and a half each way three times a week. Remember this people get rewarded in public for what they have practice for years in private.
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I’m blessed and thankful to be a part of your journey. Keep Climbing!
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04/04/2022

🍴🥞 BREAKFAST CLUB 🥓🍴
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Vol. 4
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19/03/2022

com·pete:

strive to gain or win something by defeating or establishing superiority over others who are trying to do the same.
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Around here that word means a lot to our kids! Love our squad!!!

11/03/2022

First one in and last one out. 2021 Off Season is a wrap! Baseball is BACK!!
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Best of luck to all our guys this year! I’m incredibly proud and humbled to be a small part of your careers.
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Time to put the women and children to bed and go lookin for dinner boys!
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05/03/2022

Moving the needle on a Saturday!
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04/03/2022

Time to go to work . I appreciate you boss man! Looking forward to watching you on the mound this year.
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28/02/2022

Year 2 in the 📚 with . Always good to have a Wayne County kid in the gym putting in work! Best of luck this year Ash! We are ready to watch you work this year.
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14/02/2022

Year 3✔️
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Year 2✔️
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Solid work this off season boys. Thankful for you guys. Time to go to work!
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07/02/2022

Shoulder & Hip Separation 💯
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Good hitters understand hinge, X-Factor, and maintaining spine angle.
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A qualified strength coach can help teach these movements using basic lifts like the deadlift and squat. Hitters can internalize the movements relatively quickly especially if they appreciate how doing so will benefit their swing.
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Shoulder and Hip separation = Velocity.

05/02/2022

Ben, I’m proud of you man! You hard work, consistency and effort has got you to this point. Keep working your ass off cause the grind only steps up from here! The support you’ve gotten from our other guys has been amazing. We truly have a family vibe at 4545 Technology Dr.
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From 107lbs in 2015 to playing ball in college. We are proud of boss man! Now it’s time to get back to the grindstone!!
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04/02/2022

Wrapping up year 2 with and year 1 with . These boys are ready to have a BIG 2022! Best of luck fellas and I’ll be seeing you soon.
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28/01/2022

Year 2 with and Year 1 with are in the 📚’s
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These boys are ready to roll! Looking forward to seeing y’all soon!
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27/01/2022

Wrapping up year 3️⃣ with
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We are lucky to have you boss man. We can’t wait to watch you work this year on the mound! Time to go to work!!
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26/01/2022

Trying out a new French contrast with the fellas today. Looking back I think a Landmine Lateral Lunge with a 3-3-0 tempo may work even better. However, we are in week 4 of a power phase and chose to keep our Front squats instead. Still worked out really well we think.
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1a. Front Squat x 2 .9-1.0 m/s (worked up to 205 with an avg of .98 m/s
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1b. Lateral Heiden with vertical jump x 3/each (big focus on absorbing the vertical jump)
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1c. Band assisted Lateral Heiden x 3/each
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and make me look better than I am. Thankful for you boys!
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25/01/2022

Comeback season is underway for .
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We propose that SL Olympic lifting derivatives as a means to achieve greater transfer to sprinting. With the .stronger system we can now add VBT to an exercise that is already jam packed with benefits for the 🔝athlete.
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⬆️ Energy-transporting action of stance leg
✅ Elastically load hamstrings -> anterior shift
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Videos (show all)

In the military this is what they mean when they say “Leave it better than you found it.” I can’t thank @zdsharpe23 enou...
Walk Off Grand Slam for @bennett__mcneill. This kid has worked his ass off for the past 3 years. These kinds of things h...
@ryan_jeffers27 is a UNIT!-6th set of 2 and this rascal moves 365lbs at .46m/s. -Primed for a BIG 2022!!-@flex.stronger ...
The moment you get off the @assaultfitness bike. -#TheDuke
HUMPDAY HOPS-@ryan.langtry LFG kid!! Kids got some solid bounce!-Athletes are in the unending pursuit to enhance explosi...
The FUTURE. Set the tone for a big weekend for our guys!!  Keep working Mack!-#MambaMack #TheStable
Can’t forget about @gregjones2 and the weekend he had! What a stud! Great weekend for some of our guys!-“Greg Jones you ...
Our guy @ryan_jeffers27 with the walk off this past weekend! -#WalkItOff #TheStable
@contbarth think your core strength is on point?Time to test it with a Bird Dog Row using the @bosu_hydrotraining Surge....
Big dawg ready to let it eat this year!!-@treybenton_ -#PrettyRicky #TheStable
@moss_lewis = 🐐-#OurStableBestStable
This dude hit one today that still hasn’t landed yet. Keep grinding Jeffers!!-#TheStable

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