Amanda Coyne Reparenting Coach

Amanda Coyne Reparenting Coach

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30/12/2022

The challenges barricading the goals I am working towards are really just open doors. Each door presents a challenge to overcome. However, the presence of these doors provides reassurance that I am ready to achieve greatness and overcome each obstacle. I stand strong and prevail through each barricade. These doors represent opportunities. Opportunities to change, grow, and access greater opportunities. I am walking through each door with confidence.

Take some time to reflect on the obstacles you have overcome so far. Each opportunity you have been presented with has also come with discomfort and challenge. However, these challenges are essential to your growth and lead you along new paths. After reflecting on the past, try to think of a few challenges that have got in the way of you achieving your goals. Is there something you are ignoring because it is uncomfortable? Do you lack the confidence to overcome this challenge? Do you believe you will not be able to manage the responsibilities or changes once you overcome this barrier? Analyze these limitations and name them: “fear” “doubt” “baseless thoughts”. These are the thoughts that hope to keep you safe in familiarity, but ultimately hold you back from change that is necessary for your growth. Name them and release these thoughts. You may even visualize watching the thoughts float away. Free yourself from limiting beliefs.

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