Connection matters!! Please use this page to connect with fellow classmates, graduates of the progra
Operating as usual
20/12/2023
Free holiday lunch. ❤️
Tomorrow is the day!! Join us December 21st for Gleaners Community Kitchen FREE Holiday Lunch. Doors open at 11:00 for coffee and to ensure you get a seat. We expect a large turn out. Our meal will be served at Noon!
04/02/2022
If anyone is still here…check this out!! I’ll be there tomorrow. Join me! For more information check out the posts on The Community Support Center or my own page. Movement and connection heals! ♥️
11/10/2021
💛💛💛💛💛💛
22/09/2021
Walk with me? October 30th.
“The opposite of addiction is connection.”
Community supporting community. 🖤
18/09/2021
“That’s just living.” 🌻🌺🌸🌹🌼
28/08/2021
Visit me this week if you’re on campus! 💛
27/08/2021
I will be in my office today. Embracing chaos and choosing joy. 😂 Stop by and say hi if you’re on or near main campus! 💛
26/08/2021
Breathe. 💖
23/08/2021
You can do it!
10/08/2021
Connection heals.
And together we are stronger.
Sending love and light to everyone and hoping you enjoy this day as if it was a gift!!
Also, who is getting ready to return to school? 💛
I am so excited for a new semester to start!!! I LOVE fresh starts!!!! 🌟
Happy Tuesday! 🧡
31/07/2021
Keep finding your way. 🌟💕
17/07/2021
The ups and downs of this life’s journey…ride them out and lean extra hard into the times that feel good. 💛
06/07/2021
“Everyone you know is fighting a battle you know nothing about. Be kind. Always.” 💛
20/06/2021
Anyone local and looking for some Yoga, specifically for Mobility, Canandaigua CrossFit is starting it up again!! $5 drop in fee. Wednesdays at 7pm!! ♥️
Yoga for Mobility - starting this week!
Wednesdays at 7pm
in the main gym.
Not a member? Thats ok!
Just $5 to drop in
14/06/2021
💛☀️🌟
04/06/2021
☀️💛☀️💛
19/05/2021
💞🌟💕💛
30/04/2021
💕💕💕💕
26/04/2021
Happy Sunday night!
Here’s to a new week of kindness changing lives. 💕💕💕💕💕😂
15/04/2021
How is everyone today?
12/03/2021
Take some time for yourself today.
Self-compassion break.
Recognize all that you are doing.
Breathe in the goodness that you truly are.
Breathe out the worry that’s not serving you.
Because you are so so so so full of goodness.
And worthy.
Happy Friday.
💗
https://www.mindful.org/self-compassion-practices-to-deepen-your-resilience/?fbclid=IwAR1vJ5fg8uhhPr63fSXWY5bm5noYGW5U24Eu_ApJ9JKLYIJC148U8wDO9Zw
Self-Compassion Practices to Deepen Your Resilience - Mindful Resilience expert Linda Graham presents two ways you can ease anxiety and fear with the research-backed benefits of self-compassion.
Okay, it seems as though I need to try this again, and make this a group, instead of a page. 🤦🏼♀️ Hang in there with me!!!!!!!!! I’ll figure it out and we’ll be connected soon AND everyone will be able to post, which is the goal!!! 💛
05/03/2021
Can anyone post or is it just me?
Happy Friday!!!
Hi everyone!! This is an idea I have had for awhile and was encouraged to act on it today!!! Let's see if this works!