Here is a full BACK & BICEP workout using only bands. I snuck a pull up video in there for you to enjoy!! Hope you enjoy the eyegasm, I know I did!!
Get Wright and Well Fitness
We created this page for those who are ready to tackle their fitness journey, but lack the confidence in the gym.
We are here to show you the techniques that worked for us.
Operating as usual
19/04/2020
Found this gem for y’all for when the gyms open back up.
14/04/2020
Breakdown of one of my favorite chest workouts. Hope you enjoy!!!
12/04/2020
First video so go easy on me.
We created this page to answer any questions that you may have. And if we can’t answer them we will find you someone who can. There will be workout tutorials, recipes, and healthy eating tips. Also some other cool content. So tune in next week same bat time, same bat channel!!!
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