Kidding Around Yoga with Rebecca

I have another 3 weeks of parent and child yoga sessions! You can join one class or all 3, whatever fits your schedule!

To sign up go to:

https://nwcsd.coursestorm.com/course/parent-and-child-yoga-ages-2-4-with-one-adult-session-ii

Hope to see you there,

Parent and Child Yoga - Ages 2-4 With One Adult - Session II | Niagara Wheatfield Central School District This young child's yoga class is based on the Kidding Around Yoga (KAY) system. Caregivers will work with their child through music, postures, games, nursery rhymes with poses and more. We will explore meditation, different breathing techniques,...

Are your kids getting antsy for a break? Do you want to teach them calming techniques, but don't know where to start?
I'll be teaching 3 session of kids yoga through Niagara Wheatfield Community Education. April 22, 29, and May 6th. Only $10/kid per week. Choose one week that fits your schedule or sign up for all 3.
Toddler and adult at 9am. Kids yoga grades K-5 at 9:45.

https://nwcsd.coursestorm.com/course/parent-and-child-yoga-ages-2-4-with-one-adult-session-ii

https://nwcsd.coursestorm.com/course/kids-yoga-grades-k-5-session-ii

Kids Yoga - Grades K-5 - Session II | Niagara Wheatfield Central School District This kids yoga class is based on the Kidding Around Yoga (KAY) system. Incorporated in the class is cardiovascular conditioning, fun, original music, plus all of the traditional benefits of yoga:  meditation, breathing techniques, peace, and...

Meditation has never been this much fun! Download "Laughing Mediitation" for FREE on Sing-Along-Sunday! Laugh yourself to a sense of peace (and sore smiling muscles)!
https://app.box.com/s/dirxvu76g85bnof4ku2eerygtnt0om3a

Breathing is your most portable and fast-acting stress-management tool. Children can easily learn and practice these breathing techniques - KAY has more on their website and blog, too!

let's start the week out right with some yoga and happiness!

We all know this song - so show us how happy you are! Download "If You're Happy and You Know It" for FREE on Sing-Along-Sunday!
https://app.box.com/s/lstxo234perk5easu5fzp8grhkg9cs0l

I have people tell me they can't do yoga. check out this link to see why you can!

https://kiddingaroundyoga.com/blog/yoga-every-body-children-myths/?fbclid=IwAR0wMJArQatVmb1ncmHZQAvgtpVQYvlIFQq-pX1UWJXHAkoaQC3OQVDFvGc

Teaching Children that Anyone can do Yoga - Kidding Around Yoga Yoga is for everybody and every kind of body. And the sooner children learn to vaue and respect their bodies exactly as they are, the better we will all be!

Anyone that's local. I'll be teaching through Niagara Wheatfield community ed. First class is Sept 19th at 2pm and will be virtual. Other classes may be virtual or in person depending on district, local and state guidelines.

https://nwcsd.coursestorm.com/course/family-yoga2

Family Yoga | Niagara Wheatfield Central School District Family yoga provides an opportunity for bonding, cooperation, and movement. These classes are based on the Kidding Around Yoga (KAY) system that incorporates cardiovascular conditioning, fun and original music, plus all of the traditional...

Spread Kindness with Karma Yoga - Kidding Around Yoga "Kindness is hard to give away because it keeps coming back". Spread sunshine with simple Random Acts of Kindness (RAKs).

https://kiddingaroundyoga.com/blog/school-yoga-kids-break-classroom/
Great article on incorporating yoga into your daily routine whether virtual learning, home schooling, hybrid or full time at school.

Gimme a Break - a Yoga Break! - Kidding Around Yoga Yoga breaks are activities that energize different networks of the brain. Taking a yoga break from the hard business of learning and staying seated for long periods of time is an easy and fun way to keep children attentive, energized, and ready to focus.

Don't forget to check out my facebook live class at 10am. We will be going on a jungle adventure! :) Lion pose and snake breath are just a couple things we will explore.

What is yoga? Comment below on what Yoga is to you! Also, I'll be doing a facebook live on Wednesday at 10am EST! To demo what a Kidding Around Yoga class is all about.

What are some ways that you allow your special light to shine?

With all that's been going on in the world, I finally decided to take my business to the next level! During this shut down, I've taken my 200 hr yoga certification training as well as my 95 hour kids certification training. I'll also be starting my 300 hour training next week! I LOVE yoga and the more I learn, the more I want to know.

I'll be adding classes soon!

Kidding Around Yoga with Rebecca updated their business hours.

Kidding Around Yoga with Rebecca updated their website address.