Edge Athletic Performance

Spots are available in our adult training groups in Rudyard. Call or text if you would like to get started.

Excited to be offering a summer camp for K-5 again this year! We learned a lot from our first camp last year and will be implementing some new ideas. Contact Haylee if you have any questions or would like to sign up.

The lady knights are feeling strong going into districts this week!!!💪 Thank you Coach Adam for preparing and training the lady knights all season long!

The Freshman boys are kicking off the Knights homecoming week with a leg day this morning! They decided to show off their tourist outfits while working on their squatting form.

First 2 weeks of summer training is behind us for North Star athletes. Feels good to have a full weight room again!

Shout out to who just wrapped up 16 weeks of training with 95% attendance. The first 10 weeks we focused on dialing in technique and testing base values for all the compound movements we will use moving forward in our training (squat, bench, deadlift, press, clean). At the end of 16 weeks he averaged another 5% increase on all his lifts while improving key performance indicators such as broad jump, max push ups, grip hang etc. After a week off he is back in the weight room for summer off-season training. Keep up the hard work Porter!

Summer training for North Star students grades 6-12 will run from June 6-30, details have been sent out to school emails. Let me know if you would like to participate!

We have decided to change the dates of our camp due to conflict with another event. We hope the new dates work better for everyone!
NEW DATES May 31-June 3

Join us for a week of fun at the Hingham park May 31-June 3! Contact Haylee to register. If over 15 kids register from the Chester or Havre area we will look into holding separate camps at those locations on the same dates and different times.

Edge Athletic Performance updated their phone number.

Hey guys welcome to our page! We will be posting updates here as well as regular photos/videos of our athletes!