Elefitnessdance Videos

Videos by Elefitnessdance. 🌟 Welcome to Elefitnessdance! 🌟 I’m a Level 3 Personal Trainer & Zumba® Instructor, passionate about helping you move, smile, and feel amazing. Fitness is my heart & soul - let’s dance, sweat, and achieve your goals together. Join the journey!

👉 Yerba mate is more than just a drink—it’s an experience! 🌿☕#yerbamate #drinkmate #healthydrinks #EnergyBoost #tealovers #trendingreelsvideo #SatisfyingSip

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👉 Yerba mate is more than just a drink—it’s an experience! 🌿☕#yerbamate #drinkmate #healthydrinks #EnergyBoost #tealover...

Mondays Power Up - 6 Weeks Challenge - Week 6
Grab a towel, mat and bottle of water for full body workout. Optional Dumbbells and resistance band💪

Mondays Power Up - 6 Weeks Challenge - Week 5
Full body workout, Grab water and a mat

Wednesday Specials - 6 Weeks Challenge - Week 4
Join me today at 5:15 PM for a dynamic 60-minute session designed to build strength and boost endurance! 💪🚴‍♀️🏃‍♂️✅ 30 m...

🔥 Wednesday Specials – Upper Body + Cardio! 🔥
Join me every Wednesday at 6:15 PM for a dynamic 60-minute session designed to build strength and boost endurance! 💪🚴‍♀️...

🔥 Wednesday Special – Upper Body + Cardio! 🔥
Join me every Wednesday at 6:15 PM for a dynamic 60-minute session designed to build strength and boost endurance! 💪🚴‍♀️...

Wednesday Specials
30 Minutes Upper Body and 30 minutes Cardio (spinning with me or treadmill/walk/jog) - Grab a bottle of water, Dumbbells...

Wednesday full body workout :)
Grab a bottle of water and a towel

Let's go!
Grab water, towel and a mat

How important is protein in your diet? #nutritiontips #proteinpowder #stayhealthy #balanceddiet #fitnessgoals

#healthyliving #healthylifestyle #fitnesslife #FitnessGoals

#tangoargentino #newportnewsva #norfolkva #virginiabeach #follower