FIT GURUS fitness

Get your summer Body with FIT GURUS resistance bands. LINK IN BIO.

FIT GURUS fitness Small family business, own by a stay at home mom. Our business is oriented to help woman’s with th

LINK IN BIO. Resistance Bands are a must for your everyday workouts, check it our mini bands, link in bio. Thank you

Resistance bands are useful tools for both beginners and advanced athletes. You can use resistance bands to gently build full-body strength. "Resistance bands are much easier on your body and offer a much safer, low-impact, and sustainable form of strength training, whereas weightlifting using free weights or machines can put unhealthy strain on your spine, joints, ligaments, and tendons," says Dannah Eve, trainer and founder of the DE Method.
There are some important things to be aware of in order to get the most out of your workouts and keep your body feeling its best, dispels the top resistance band myths that get in the way of your workout routine.

21 day resistance bands full body challenge is here. Download the pdf in our story post for free.

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Upper body exercise with bands. Visit us in amazon.com/Fit gurus to get our bands,

Stay tune, This Friday we would be posting the exercise bands challenge, with videos and instructions. Thanks you for all your support.

Wellness tip of Tuesday. Don’t forget to visit our store at amazon.com/fit gurus

Mini bands tips, visit us at Amazon.com/Fit Gurus.

https://a.co/d/1a6VtI9. Visit our store and get your bands

TUESDAY TIP

Killer core workout, don’t forget to add your bands on this exercises to add more strength in every rep.

Get our mini loop bands and start your fitness journey. Amazon.com/Fit gurus.

Fitness facts

Tip of the day.