SPEAR

One month of Training & Exercises coming up soon!!! Jan to Feb 2026

Loosing focus on life's goals is everyone's weakness, but never giving up through out the years, is the power to succeed when all is said and done.

Years 2022 to 2024 Failures
Year 2025 Resolution - Accomplished!!! Toxic Consumption of
Kava and Alcohol Banned.
2026 Resolution - Health & Fitness.

Five (5) days into small scale training sessions and diet management.

2025, No Alcohol, No Ci******es, No Kava, 2026 Fitness and Exercises!!!

Today, Monday 6 January 2025 is the 5th day of dieting. It's time for the exercises!

Sunday 5 January - Diet Progress, only evening meal consumption.

Saturday 4 January - Diet Progress, only evening meal consumption.

Friday 3 January - Diet Progress, only evening meal consumption.

Thursday 2 January 2025 - Diet Commencent, only evening meal.

Friday 3 January 2024 - Failure is giving up!