White Lotus Guided Healing

Psychology, Spirituality and the Healing Arts.
​ Life is relationships. Each one a reflection into our own soul, guiding us in the direction of healing body, mind, and spirit.

Operating as usual

09/13/2021

Christmas Gnomes for the porch!
Tomato cage, potatoes for noses, Christmas tree branches and a hat with gloves!

(source unknown)

08/04/2021

Good morning Poetry lovers

[04/01/21]   ALCHEMY

Pain is transformed through compassion. The witness. The caring friend. Once our pain is seen and witnessed with compassion it can rest.

Once our pain is seen and witnessed with true compassion it can rest. Until then it is like a restless specter that is mere wisp, like smoke. Never going away, never being fully present. Caught in a half life state, restless and moaning. Roused from its attempted peace and slumber to again start forward looking, searching for a grounding force. Compassion releases it to move forward, or to attain form again, to step fully into who it is or to go into the light and become one once again.

10/26/2020

Being Still

10/21/2020

Contemplative Monk

06/15/2020

White Lotus Guided Healing's cover photo

[05/26/20]   In accordance with the Covid 19 safety guidelines, I am conducting all counseling sessions with clients via phone or Skype. Please contact me at 818.424.8860 if you would like to schedule a session.

Wishing everyone safety and wellness.

04/21/2020

Chiron Energy Medicine

Self-care for your pets and you. Interested? Check out Carolyn Osborn’s video series: https://www.chironenergymedicine.com/blog/2020/4/6/our-free-video-series-introduction-to-accunect-self-care-has-started #SelfCareVideoSeriesByCarolynOsborn #ChironEnergyMedicine #FeelBetterToday

[04/08/20]   Now I am always in favor of anything that connects us to the peace and calm...AND sometimes (especially if you are empathic, intuitive, sensitive or just plain overwhelmed with too much energy like I am) you just gotta get your groove on! This morning I put on my iPod and got down in my office. There was sweat, there were tears, there was anger: it all found its outlet through the body. There was boxing, jazz, ballroom and at one point, there may have been moshing. And there was a HUGE smile.

Even in a small space that we are sharing with others, find a bathroom, a closet, a bedroom that isn't occupied...or have the family do it all together. Music and dancing have saved me many times in processing emotions and feelings that I had no access to in any other form. Jump, punch, move, sweat and feel a whole lot better! I'll share a few goodies from my play list this morning in case you need a soundtrack :).Mayyyyyybe one of these days I'll share a video. Be well, love and light to you all!

"It's Raining Men" - The Weather Girls
"Let My Love Open the Door" - Pete Townsend
"Footloose" - Kenny Loggins
"The Motown Song" - Rod Stewart
"Ladies Love Country Boys" - Trace Atkins
"I'll be Seeing You" - Billie Holiday
"Devil with a Blue Dress/Good Golly" Mitch Ryder
"This is How a Heart Breaks" Rob Thomas
"One More Time" - Daft Punk

whitelotusrelationships.com 03/10/2020

Got the wintertime blues?? Try Mustard Bach Flower Remedy

whitelotusrelationships.com In Matthew 17:20, Jesus said, “... Truly I tell you, if you have faith like a grain of mustard seed, you can say to this mountain, 'Move from here to there,' and it will move. Nothing will be impossible for you.” Close c...

whitelotusrelationships.com 03/10/2020

Got the wintertime blues?? Try Mustard Bach Flower Remedy

whitelotusrelationships.com In Matthew 17:20, Jesus said, “... Truly I tell you, if you have faith like a grain of mustard seed, you can say to this mountain, 'Move from here to there,' and it will move. Nothing will be impossible for you.” Close c...

vimeo.com 03/01/2020

Gratitude: The Short Film by Louie Schwartzberg

vimeo.com This is "Gratitude: The Short Film by Louie Schwartzberg" by ecodads on Vimeo, the home for high quality videos and the people who love them.

whitelotusrelationships.com 02/06/2020

The Gift in Anger

whitelotusrelationships.com It's February and that means Valentine's Day is around the corner. A time to celebrate love among couples, friends and family. But what happens when the holiday calls for love, but you are experiencing....something els...

10/17/2019

Bach Original Flower Remedies USA

Find comfort in change 🌸

alignable.com 10/08/2019

Health & Healing Virtual Summit

alignable.com Offered by Claudia Borges - Health & Healing Expo - Oct 19th 10am-4pm: Are you ready for an Amazing Life? Join us for this exclusive summit featuring some of the most extraordinary speakers discussing illuminating metaphysical topics including human connection, mindfulness and personal transformatio...

10/03/2019

Health & Healing Expo

Are you in balance? Learn the four legs of 'life's table'. Your success at home and in the workplace starts with your physical, mental, emotional and spiritual wellness and balance from within. Before you can be successful outside yourself, you have to be successful in your inner core. Go to the website, check the lineup, choose the talks that resonate with you and register for FREE!
Register now at healthhealingsummit.heysummit.com

#summit #wellness #healing #healthylife #healthymind #spirituality #mentalhealth #lifetransformation #restoreharmony #lifebalance #goodlife #betterlife #healthhealingexpo White Lotus Spiritual Counseling Sugar-Free Self-Care WholeFrog Ixgeny Angels of Light Los Angeles

vice.com 09/30/2019

'I Loved Myself for the First Time': Women Prisoners Heal Trauma with Dance

vice.com High percentages of incarcerated women suffer from untreated PTSD. One quickly expanding program is successfully using dance to help them move forward.

insightcenter.org 09/26/2019

Healing Shame Core Workshop | Insight Center

Healing Shame Core workshop coming to LA in October!!
This program was so impactful for me - both personally and professionally - and few therapists are working with shame head on.... space is limited, so book early!

If you have any questions about the workshop, please reach out to me!

insightcenter.org Shame is a ubiquitous human experience. It is used in every culture to socialize children and to protect the tribe. Healthy shame has purpose, function and serves us by teaching us how to thrive in community. But toxic shame debilitates us and isolates us from humanity. Releasing the underpinning of...

09/24/2019

Gifted so many with his dedication...Happy Birthday, Dr. E.

"There is no true healing unless there is a change in outlook, peace of mind and inner happiness" – Edward Bach

Happy Birthday Dr. Bach!

09/24/2019

Human beings have the ability to take toxic shame and turn it into healthy shame: the ability to learn from our past and let go!

09/18/2019

We need to share...we need our friends..sometimes we need a counselor.... we need to know we're not alone and that its ok to feel what we feel! Love this...

It occurred to Pooh and Piglet that they hadn't heard from Eeyore for several days, so they put on their hats and coats and trotted across the Hundred Acre Wood to Eeyore's stick house. Inside the house was Eeyore.

"Hello Eeyore," said Pooh.

"Hello Pooh. Hello Piglet," said Eeyore, in a Glum Sounding Voice.

"We just thought we'd check in on you," said Piglet, "because we hadn't heard from you, and so we wanted to know if you were okay."

Eeyore was silent for a moment. "Am I okay?" he asked, eventually. "Well, I don't know, to be honest. Are any of us really okay? That's what I ask myself. All I can tell you, Pooh and Piglet, is that right now I feel really rather Sad, and Alone, and Not Much Fun To Be Around At All. Which is why I haven't bothered you. Because you wouldn't want to waste your time hanging out with someone who is Sad, and Alone, and Not Much Fun To Be Around At All, would you now."

Pooh looked at Piglet, and Piglet looked at Pooh, and they both sat down, one on either side of Eeyore in his stick house.

Eeyore looked at them in surprise. "What are you doing?"

"We're sitting here with you," said Pooh, "because we are your friends. And true friends don't care if someone is feeling Sad, or Alone, or Not Much Fun To Be Around At All. True friends are there for you anyway. And so here we are."

"Oh," said Eeyore. "Oh." And the three of them sat there in silence, and while Pooh and Piglet said nothing at all; somehow, almost imperceptibly, Eeyore started to feel a very tiny little bit better.

Because Pooh and Piglet were There.

No more; no less.

(A.A. Milne, E.H. Shepard)

This is National Su***de Prevention Week.

#Su***dePreventionweek #mentalhealth #WSPD2019 #WorldSu***dePreventionWeek

09/17/2019

Very excited to be a part of this virtual summit!

Are you ready for an AMAZING LIFE? 😎😁Watch online from the comfort of your home 6 experts in the wellness industry sharing their holistic wisdom and simple tips on how you can improve your health and inspire change. Register today at healthhealingsummit.heysummit.com for FREE access to all 6 interviews on 10/19.

📅 Health & Healing Virtual Summit 10/19, 10am-4pm Live Streaming @ healthhealingsummit.heysummit.com

@wholefrog @sugarfree.selfcare @terriallen888 @whitelotusrelationships @luminousclarity
#improveyourhealth #mindbodysoul #takecareofyourhealth #holistichealth #holistichealingsummit #healthhealingexpo #alternativemedicine #reikihealing #holistictherapies #spirituality #soulsearch #connecttoyoursoul #selfhealingpower #healyourselfnaturally

09/16/2019

Health & Healing Expo

😃 Transformation for a Happy, Healthier Life 💪

The Health & Healing Virtual Summit brings World-Class Experts together from all over the world to share their holistic wisdom, knowledge and perspectives on a variety of topics in raising conscious awareness and inspiring change for a better world. 🌎

📆⏰ Live Streaming on Saturday, October 19, from 10am to 4pm.

Don’t miss it! 🙌
👉 Speaker list to come. Stay tuned!
#healthierlife #betterself #inspirechange #healthybody #healthymind #holistichealing #consciousmind #soulhealing #healthhealingexpo #healthhealingsummit #spiritualhealing

[06/19/19]   EMBRAGING
I’m 47 years old. This just hit me. Until this point I’d felt like I was still 25. I’m not. So I’m going to embrace aging…I’m embraging.

I have traded the scent of Caesar’s Woman for the smell of sage in the Agoura sunshine.

I have traded sequins and spandex and hip hop for clothes that drape like a hug, and assist me in my healing. I’ve traded red convertibles for Honda’s (which I love), and trips to Vegas and martinis for Yosemite and veggie hot dogs. I’ve traded dirty jokes for things that touch my heart.

I cherish every grey one in a sea of thinning brown hair - which I will never dye or fry again. I feel its hard won wisdom and choose to keep the symbolism and wear them like a badge. I have extra pounds that are never going to go away, and I am done starving and exercising to beat them into submission. Changing hormones, comfort food from trauma and difficulties are also on this body. Time to accept them and be healthy and balanced…and forget the obsession with a flat stomach. This belly has grown along with my spirituality and self awareness, if that is the price to pay I accept it. The beauty industry makes billions off of shaming aging…they are not going to get a penny out of me.

This body will not bear a child in this lifetime, but I have recently become aware of 50,000 children in Ventura County who are in the foster system, waiting for someone to embrace them and let them feel loved and wanted.

I’ve turned and faced my past and walked through the fire of it. Learned a great deal that has helped me and helped others, and I continue to go deep. A soul archaeologist…

Relationships are no longer disposable, my marriage of 10 years alternates between comfortable and difficult. But in it, I can be myself, always.

I no longer care about promotions and job titles and climbing the corporate ladder. I love purpose and meaning and helping people have better lives. And being a good person, a more generous person, a less angry and driven person. My practice is just that - a practice, not a business.

The presence of old friends, good friends, and self-chosen family over the decades is like ambrosia for my soul. I couldn’t care less about social media likes and keeping up with anyone or anything.

I say I love you more and mean it. I also say what isn’t good for me, healthy for me, acceptable to me… and mean it.

I travelled all over the world when I was young, couldn’t stay still. I was running from a lot, its hard to hit a moving target…. Now I appreciate the beauty closer to home….and a good night’s sleep.

It’s a relief to be embraging…it came out of nowhere but I’m glad its here. The second half of my life so far looks very different from the first. That’s a good thing.

whitelotusrelationships.com 06/03/2019

Why We Seek Healing

whitelotusrelationships.com We come not to be fixed, diagnosed, pointed to or laughed at. We come to be seen. To be heard. To have our journey honored. To be wrapped up in the embrace of an hour long hug that turns into a lifetime.

04/16/2019

Health & Healing Expo

Exciting announcement, Facebook Fam! 😱

Registration for our 4th season of the Healing & Health Expo is now open and the date is approaching fast! Each time we’ve hosted the expo, it gets bigger and better with MORE amazing new vendors, MORE visitors, and creates a GREATER impact.💥💥💥

We are beyond excited about the natural health products and vendors who are already lined up for June’s event! (We’ll share our lineup soon!!!)

Register today! https://www.healthhealingexpo.com/register

*Save the date*
Hyatt Regency Westlake
Sunday, June 23, 2019
10 am - 4 pm

With OVER 51 booths and over 300 expected visitors, we’re gearing up to help the Conejo Valley area and surrounding communities get ready to live their best lives in a powerful, in-person way to uplevel their health (in a BIG way). We’re accepting applications for booths from holistic experts involved in:

❤️Physical Health
❤️Emotional Health
❤️Mental Health

Apply to be an exhibitor now: https://www.healthhealingexpo.com/register
Email us: [email protected]
Or directly PM us!

Drop us a comment with any questions!

whitelotusrelationships.com 03/28/2019

Flower Essence Therapy: The Mother and Mariposa Lily

whitelotusrelationships.com Last week I was walking on the beach after having eaten a full and healthy dinner. I kept noticing this compulsive feeling inside my chest area that wanted sugar. Having struggled with being overweight for much of my a...

03/28/2019

More Than Crystals And Books

whitelotusrelationships.com 03/25/2019

Communicating with a partner got you down? Try a new perspective!

whitelotusrelationships.com As a married woman (and a relationship coach for couples) I see daily the reminder of just how complicated communicating with a partner can be. A couple will sit down in my office (in pain, frustrated and tired), both n...

whitelotusrelationships.com 03/21/2019

Communicating with a partner got you down? Try a new perspective!

whitelotusrelationships.com As a married woman (and a relationship coach for couples) I see daily the reminder of just how complicated communicating with a partner can be. A couple will sit down in my office (in pain, frustrated and tired), both n...

03/21/2019

White Lotus Spiritual Counseling

whitelotusrelationships.com 03/21/2019

A Spiritual Approach to Relationship Transformation

whitelotusrelationships.com

03/20/2019

PBS

Sometimes the answers are very simple, and we just need someone to listen...and give us a cookie.

Cookie Monster's advice is truly timeless.

More Everything But the News: youtube.com/everythingbutthenews

SesameStreet.org

youtube.com/sesamestreet

03/18/2019

I am excited to announce my new certification as a Healing Shame Practitioner at the end of a year long study in Berkeley Ca. I was proud to study under Bret Lyon and Sheila Rubin, both incredibly knowledgeable and skilled therapists.

The understanding and healing of shame is such a critical piece of our well-being and wholeness, and few therapists are trained specifically to work with it. I am pleased to be one of only 2 practitioners in the Los Angeles area who are trained in the Rubins/Lyon Method. Working with shame requires a specific and gentle methodology to unwind and transform it to work for us, rather than impede us.

For more information on shame, visit my website www.WhiteLotusRelationships.com.
If you, or someone you know is being affected by toxic shame, please contact me for a free, 30-minute consultation for more information.
818.24.8860

03/05/2019

Timeline Photos

Location

Telephone

Address


103 Via Colinas
Westlake Village, CA
91362

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 8pm
Saturday 9am - 6pm
Other Westlake Village schools & colleges (show all)
Suncoast Music Academy Suncoast Music Academy
31320 Via Colinas
Westlake Village, 91362

Suncoast Music Academy offers music lessons for children and teens: piano lessons, singing lessons, and guitar lessons.

WHS Arrow WHS Arrow
100 N Lakeview Canyon Rd
Westlake Village, 91362

The official page for the Westlake High School newspaper, The Arrow.

Creel Fitness Creel Fitness
Westlake Village

Personal training by Jason Group fitness outdoors Custom fitness plans Custom group plans

Cody Thompson Goalkeeping Cody Thompson Goalkeeping
31924 Doverwood Ct.
Westlake Village, 91361

Goalkeeper coach who develops goalkeepers of all ages and ability levels with positive, detail oriented technical instruction.

Oaks Christian School Oaks Christian School
31749 La Tienda Rd
Westlake Village, 91362

The official Oaks Christian School Facebook account. A non-profit, independent, co-educational, and

River Oaks Academy River Oaks Academy
920 Hampshire Rd, Ste X
Westlake Village, 91361

River Oaks Academy is a public homeschool charter in Ventura County. Its mission is to help children find their passions, gifts and talents.

Tribú Language School Tribú Language School
31344 Via Colinas, Unit 106
Westlake Village, 91362

Tribú Language School is a full service language school for infants through adults. "creating global citizens thru language, art, and music"

Oaks Christian Theatre Oaks Christian Theatre
31749 La Tienda Dr
Westlake Village, 91362

Award winning Theatre Arts Program.

The Wealth Creator Company for Women The Wealth Creator Company for Women
5706 Corsa Ave, Ste 200
Westlake Village, 91362

The Wealth Creator Company for Women is dedicated to coaching & educating single, divorced and widowed women as they strive to establish their own financial well-being while moving toward and ultimately reaching financial independence.

Westlake High School HOSA Westlake High School HOSA
Westlake Village

The HOSA chapter of Westlake High School serves to promote healthcare opportunities in the high school setting.

Mission Stephy, Inc. Mission Stephy, Inc.
Westlake Village, 91362

To ensure today's deprived child will grow into tomorrow's free, happy and responsible man and woman regardless of religion or nationality!

Natyadwani Institute of Arts Natyadwani Institute of Arts
5700, Corsa Avenue,#106
Westlake Village, 91362

Indian Classical Dance - Bharatanatyam (Kalakshetra Style) Ages: 4.5 years & Up Weekly Twice Class (Optional) Kids are trained for ABGMV EXAMINATIONS.