Push Muscular Restoration

Your Deep Tissue/Sports Specialist. Customizing treatments to address individual needs in order to optimize healing and minimize injury taking a restorative approach to recovery in order to avoid surgery and unnecessary medications.

Operating as usual

09/01/2021

367 takes to get one decent picture but his face says it all 😂

He’s totally done with me for now.


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#chowchowbear #chowchowdog #chowchowofinstagram #chowchows #chowstagram #cute #dog #doglover #maomaocherry #dogs #dogsofinstagram #dogstagram #instadog #instagood #love #photography #puppies #puppiesofinstagram #puppy #puppylove #chowchowlife #chowchowbearm #chowchowcute #chowchowofma #chowchowbear❤️🐾 #chow #chowchowbear😍 #chowchowbear💜🐶

367 takes to get one decent picture but his face says it all 😂

He’s totally done with me for now.


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#chowchowbear #chowchowdog #chowchowofinstagram #chowchows #chowstagram #cute #dog #doglover #maomaocherry #dogs #dogsofinstagram #dogstagram #instadog #instagood #love #photography #puppies #puppiesofinstagram #puppy #puppylove #chowchowlife #chowchowbearm #chowchowcute #chowchowofma #chowchowbear❤️🐾 #chow #chowchowbear😍 #chowchowbear💜🐶

08/28/2021

Meet the newest member of the Lan Clan and secretly named the Push Family Chow!

Mao-Mao Cherry 🍒

Named by my 4 year old, Miss Mey 😆


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#adorablechow #chow #chowchow #chowchowbaby #chowchowbear #pushfamilychow #chowchowclub #chowchowcute #chowchowdog #chowchowfamily #chowchowgallery #chowchowlife #chowchowlover #chowchowlovers #chowchowofinstagram #chowchowpuppies #chowchowpuppy #chowchows #chowchowsofinstagram #chowchowworld #chowpuppy #chowstagram #instachow #instachowchow #worldofchowchow

Meet the newest member of the Lan Clan and secretly named the Push Family Chow!

Mao-Mao Cherry 🍒

Named by my 4 year old, Miss Mey 😆


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#adorablechow #chow #chowchow #chowchowbaby #chowchowbear #pushfamilychow #chowchowclub #chowchowcute #chowchowdog #chowchowfamily #chowchowgallery #chowchowlife #chowchowlover #chowchowlovers #chowchowofinstagram #chowchowpuppies #chowchowpuppy #chowchows #chowchowsofinstagram #chowchowworld #chowpuppy #chowstagram #instachow #instachowchow #worldofchowchow

08/17/2021

Always on point. Thanks @kill.the.ego

Always on point. Thanks @kill.the.ego

07/28/2021

What story are you telling yourself daily?

I hear on a regular basis…

“I’m too old”
“I’m not fit enough”
“I’m not smart enough”

What happened if you gave yourself another narrative?

I start my day with my “Queen of Everything” mug to remind myself that I am the co-creator of my life.

I make my own rules. I choose if I win or lose.

I don’t lose.
My clients don’t lose.
It’s as simple as that.

What story are you telling yourself daily?

I hear on a regular basis…

“I’m too old”
“I’m not fit enough”
“I’m not smart enough”

What happened if you gave yourself another narrative?

I start my day with my “Queen of Everything” mug to remind myself that I am the co-creator of my life.

I make my own rules. I choose if I win or lose.

I don’t lose.
My clients don’t lose.
It’s as simple as that.

07/27/2021

AND we’re starting something new in our #lowellmacommunitybullitenboard FB group!

Ever wonder about the folks running for local office?

Well, wonder no more.

We are over the moon excited for a chance to sit down and talk to most of the candidates. Not all accepted but we expect that that will change soon!

Our kick-off starts 11:30 with @bobbyforlowell in our FB group Lowell, Community Bulletin Board 😁🎉

We go live at 11:30. See you there!

#lowellmassachusetts #localelectionsmatter #knowyourfacts #trustinyourcity #votevotevote #candidatehighlight #lowellma #theresalottolikeaboutlowell

AND we’re starting something new in our #lowellmacommunitybullitenboard FB group!

Ever wonder about the folks running for local office?

Well, wonder no more.

We are over the moon excited for a chance to sit down and talk to most of the candidates. Not all accepted but we expect that that will change soon!

Our kick-off starts 11:30 with @bobbyforlowell in our FB group Lowell, Community Bulletin Board 😁🎉

We go live at 11:30. See you there!

#lowellmassachusetts #localelectionsmatter #knowyourfacts #trustinyourcity #votevotevote #candidatehighlight #lowellma #theresalottolikeaboutlowell

07/21/2021
07/20/2021

Happy tears and HUGE cheers for our @dp67keys

So, so proud of what you were able to overcome in just 2 short months!

Congratulations on your PR and SoOoOo looking forward to your next event!

Photos from Push Muscular Restoration's post 07/16/2021

What an amazing first visit to @southwickszoo 🐒🦘

07/14/2021

My mid-day “mommy pick-me-up”!

I forgot how lunch I 💖💖💖 this flavor!

My mid-day “mommy pick-me-up”!

I forgot how lunch I 💖💖💖 this flavor!

07/05/2021

Are you stuck in your comfort zone?

Are you stuck in your comfort zone?

06/18/2021

Great post from @ronandiegoinsta

A lot of my clients have ask my thoughts on standing desks.

Thoughts!?! They’re AMAZING! As long as you’re standing evenly on both sides of your feet.

Great post from @ronandiegoinsta

A lot of my clients have ask my thoughts on standing desks.

Thoughts!?! They’re AMAZING! As long as you’re standing evenly on both sides of your feet.

Push Muscular Restoration updated their business hours. 06/15/2021

Push Muscular Restoration updated their business hours.

Push Muscular Restoration updated their business hours.

06/04/2021

Today’s aftermath. Subtle color and a reshape just in time for summer 💇🏻‍♀️

Thank you @tinmandoeshair for showing this girl some much needed love 💖

Today’s aftermath. Subtle color and a reshape just in time for summer 💇🏻‍♀️

Thank you @tinmandoeshair for showing this girl some much needed love 💖

06/03/2021

So it’s happening!!!

Saying farewell to my virgin hair 😆

So it’s happening!!!

Saying farewell to my virgin hair 😆

05/09/2021

Happy Mother’s Day!

Hope you all get to celebrate in doing what you love 💖

Happy Mother’s Day!

Hope you all get to celebrate in doing what you love 💖

05/08/2021

My honey ginger lemon spoon from @tiffanymccannnicholls 😁

My honey ginger lemon spoon from @tiffanymccannnicholls 😁

05/05/2021

Have you seen our new cards!?!

Have you seen our new cards!?!

05/01/2021

Happy May, lovelies!

Start your month with set intentions. Whether it's health, business, or relationships, clearly defining your goals will help you with your steps to bring them to fruition.

Want homework?

Set 5 mins aside for yourself today. Find a quiet space, preferably somewhere you can sit and feel the warmth of the sun on your face.

1) Place your hand on your heart and focus on your breathing.

2) Think of a May intention. What would you like to see change or amplify in your life?

3) DO NOT DOWNPLAY IT! Big or small, your goals are your goals. Play out your intentions in your head, even to the small details.

4) End your intentions setting with a full heart of gratitude.

I learned yesterday that a lot of us back off from our goals bc of resistance. Have you ever thought about what that resistance could be? You ever think of what could happen if you pushed through your resistance?

Happy May, lovelies!

Start your month with set intentions. Whether it's health, business, or relationships, clearly defining your goals will help you with your steps to bring them to fruition.

Want homework?

Set 5 mins aside for yourself today. Find a quiet space, preferably somewhere you can sit and feel the warmth of the sun on your face.

1) Place your hand on your heart and focus on your breathing.

2) Think of a May intention. What would you like to see change or amplify in your life?

3) DO NOT DOWNPLAY IT! Big or small, your goals are your goals. Play out your intentions in your head, even to the small details.

4) End your intentions setting with a full heart of gratitude.

I learned yesterday that a lot of us back off from our goals bc of resistance. Have you ever thought about what that resistance could be? You ever think of what could happen if you pushed through your resistance?

05/01/2021

Can’t lie...we all know who she got it from 😂

04/27/2021

Chatting it up with the wonderful @jennifer_williamsdigital for her new podcast!

Thank you for letting me share my story! 💖💖💖

Chatting it up with the wonderful @jennifer_williamsdigital for her new podcast!

Thank you for letting me share my story! 💖💖💖

04/26/2021
04/23/2021

Did you know?!?

Muscular Therapy is SoOoOo much more than dim rooms and light music.

At Push Muscular, we customize each session to your specific needs. No foo-foo or cookie-cutter sessions here. 

When was the last time you use a deep tissue session to fix your muscular ailments?

Did you know?!?

Muscular Therapy is SoOoOo much more than dim rooms and light music.

At Push Muscular, we customize each session to your specific needs. No foo-foo or cookie-cutter sessions here. 

When was the last time you use a deep tissue session to fix your muscular ailments?

It's now easier to contact Push Muscular Restoration. 04/04/2021

It's now easier to contact Push Muscular Restoration.

It's now easier to contact Push Muscular Restoration.

04/01/2021

April 1st and we have 3 newbies committing to the ketone/fasting circle! 🙌🙌🙌

Quick starter tips!

1. Don't be nervous. You have a ton of people with experience who are here to help you.

2. Sticky 💩. Yup, all the gunk that's stuck in your digestive track will magically dislodge itself and leave the body....like magic.

3. DO NOT OBSESS OVER THE NUMBER ON THE SCALE. You're teaching your body to burn fat for fuel. That works differently.

We use the scale for the Reboot (available today, guys!) and that's to measure wins.

4. Celebrate your wins. No more bra fat!?! We party. Muffin top melting away?!? We party.

5. Love yourself enough to give yourself grace 💖

6. Check in. Don't sololate yourself with frustration. Remember that this journey is easier together and that you're not alone.

And guess what!?! We have room for more!

Questions!?! DM me 😁

April 1st and we have 3 newbies committing to the ketone/fasting circle! 🙌🙌🙌

Quick starter tips!

1. Don't be nervous. You have a ton of people with experience who are here to help you.

2. Sticky 💩. Yup, all the gunk that's stuck in your digestive track will magically dislodge itself and leave the body....like magic.

3. DO NOT OBSESS OVER THE NUMBER ON THE SCALE. You're teaching your body to burn fat for fuel. That works differently.

We use the scale for the Reboot (available today, guys!) and that's to measure wins.

4. Celebrate your wins. No more bra fat!?! We party. Muffin top melting away?!? We party.

5. Love yourself enough to give yourself grace 💖

6. Check in. Don't sololate yourself with frustration. Remember that this journey is easier together and that you're not alone.

And guess what!?! We have room for more!

Questions!?! DM me 😁

Photos from Push Muscular Restoration's post 03/18/2021

Looking for fun activities to do with the kids?

Or just lost at what stretches you need to do?

Download these cute cards and turn them into a family game!

02/25/2021

When was the last time you enjoyed what you were doing so much that you lost track of time?

Every try connecting to yourself through art?

Join my dear friend, Valeria, this Saturday at 10am as she shows us how to connect to our true self with mandala painting.

She’ll teach you visual techniques for training attention and awareness, putting the mind in a calm and stable state, and exercising your creative muscle.

In case you had any doubts, it’s true: creating art has been proven to have a positive effect in reducing anxiety and bad mood.

But here is the truth: deep relaxation can only last and anxiety can only truly disappear when you practice mindfulness.

So now imagine—what if we combined both the power of mindful meditation and painting to achieve peace and relaxation?

Join her group here

👉https://m.facebook.com/groups/872758603553213/

Sign up for Saturday’s Free Mandala Class
Saturday, 2/27 at 10am EST
👉https://fb.me/e/14PBkT5Ql

When was the last time you enjoyed what you were doing so much that you lost track of time?

Every try connecting to yourself through art?

Join my dear friend, Valeria, this Saturday at 10am as she shows us how to connect to our true self with mandala painting.

She’ll teach you visual techniques for training attention and awareness, putting the mind in a calm and stable state, and exercising your creative muscle.

In case you had any doubts, it’s true: creating art has been proven to have a positive effect in reducing anxiety and bad mood.

But here is the truth: deep relaxation can only last and anxiety can only truly disappear when you practice mindfulness.

So now imagine—what if we combined both the power of mindful meditation and painting to achieve peace and relaxation?

Join her group here

👉https://m.facebook.com/groups/872758603553213/

Sign up for Saturday’s Free Mandala Class
Saturday, 2/27 at 10am EST
👉https://fb.me/e/14PBkT5Ql

02/24/2021

Being a mom to little ones can be lonely.

Being a mom to little ones and running a business can be super lonely.

But...today, my heart is full 💖

I’ve found my group of like-minded moms who get the work-life balance.

We make the time for business talk, and we make the time for family talk.

I think of us as a beautiful garden.

We 💦 each other’s ambitions
We radiate warmth and ☀️ to ideas
We 👂 with open hearts...

and now the magic ✨

...we all grow together 🌱

It's not a dog eat dog world. We weren't meant for that.

Just remember that you don't ever have to do it alone.

Being a mom to little ones can be lonely.

Being a mom to little ones and running a business can be super lonely.

But...today, my heart is full 💖

I’ve found my group of like-minded moms who get the work-life balance.

We make the time for business talk, and we make the time for family talk.

I think of us as a beautiful garden.

We 💦 each other’s ambitions
We radiate warmth and ☀️ to ideas
We 👂 with open hearts...

and now the magic ✨

...we all grow together 🌱

It's not a dog eat dog world. We weren't meant for that.

Just remember that you don't ever have to do it alone.

02/18/2021

Did you know?

Push Muscular offers Table Top Thai as a Therapeutic add-on!

But don't wait for me to stretch you out. You're invited to join myself and the INFAMOUS Rith for a Couples Thai Yoga Date Night! ONLY AVAILABLE to the Push Family!

Nothing says “I love you” like couples stretching, breathing, and moving your body with your loved one. The stretches you'll learn are designed to bring your relationship to another level of comfort…trust me on that! But no worries, it's still very G-rated.

Rith & I will walk you through the exact routine that I use in a session.

Here's what we'll work on…
😁Neck stretches
😁Back stretches
😁Low back and hip stretches
😁Leg stretches

Class bonus?!?! You'll get to meet Rith & the many faces of the Push Family!

All happening on Friday, March 12, at 8pm - $129 per family

Did you know?

Push Muscular offers Table Top Thai as a Therapeutic add-on!

But don't wait for me to stretch you out. You're invited to join myself and the INFAMOUS Rith for a Couples Thai Yoga Date Night! ONLY AVAILABLE to the Push Family!

Nothing says “I love you” like couples stretching, breathing, and moving your body with your loved one. The stretches you'll learn are designed to bring your relationship to another level of comfort…trust me on that! But no worries, it's still very G-rated.

Rith & I will walk you through the exact routine that I use in a session.

Here's what we'll work on…
😁Neck stretches
😁Back stretches
😁Low back and hip stretches
😁Leg stretches

Class bonus?!?! You'll get to meet Rith & the many faces of the Push Family!

All happening on Friday, March 12, at 8pm - $129 per family

02/14/2021

We’re up, we’re back & we’re moving forward in full motion!

What we do?

We help people relieve pain, prevent injury and improve performance leaving you to live a healthy & happy life.

We’re up, we’re back & we’re moving forward in full motion!

What we do?

We help people relieve pain, prevent injury and improve performance leaving you to live a healthy & happy life.

02/02/2021

Apricity - is the warmth of the sun on a chilly day.

Have you tried your ketones warm?

So far, I’ve tried Heart Tart, Passion Fruit, Harvest Sunrise and Apple Cider warm. All amazing and all super comforting.

Give it a try 🍵

Apricity - is the warmth of the sun on a chilly day.

Have you tried your ketones warm?

So far, I’ve tried Heart Tart, Passion Fruit, Harvest Sunrise and Apple Cider warm. All amazing and all super comforting.

Give it a try 🍵

Photos from Push Muscular Restoration's post 01/27/2021

Desk full of paperwork and chocolate.

Anyone ever try @ross_chocolates ?

These came in my @ketokrate & are melt in your mouth yummmmm 🍫

01/27/2021

Apple Cider that burns fat?!? 🔥🔥🔥

🙋🏻‍♀️ please!

Apple Cider that burns fat?!? 🔥🔥🔥

🙋🏻‍♀️ please!

01/21/2021
01/21/2021

It’s that simple friends. Mindset matters 💖

It’s that simple friends. Mindset matters 💖

01/19/2021

Ohhh Monday evenings.

I used to work long days and get home emotionally drained.

I’d totally check out.

I didn’t want to cook dinner. The laundry piled up. Bath time was dreaded each night.

Now? Our evenings are my favorite! My cup is full. My energy is on point. I’m not screaming at my kids. Now we sing, we dance and we even squeeze in our workouts together in the living room.

Guys...you only live once. Make it worth it 💖

Ohhh Monday evenings.

I used to work long days and get home emotionally drained.

I’d totally check out.

I didn’t want to cook dinner. The laundry piled up. Bath time was dreaded each night.

Now? Our evenings are my favorite! My cup is full. My energy is on point. I’m not screaming at my kids. Now we sing, we dance and we even squeeze in our workouts together in the living room.

Guys...you only live once. Make it worth it 💖

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Location

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Telephone

Address


Westford, MA
01886

Opening Hours

Tuesday 11am - 8pm
Wednesday 9am - 8pm
Friday 9am - 5pm
Sunday 8am - 5pm
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