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LENTIL TACO MEAT
This simple to make lentil taco meat is packed with fiber, plant protein, and big on flavor. Make your own vegan tacos in 30 minutes or less, and add your favorite toppings like avocado, chopped tomato, cilantro, and green onion in a soft of crunchy tortilla! https://www.keepingthepeas.com/lentil-tacos/
Lentil Tacos This simple to make lentil taco meat is packed with fiber, plant protein, and big on flavor. Make your own vegan tacos in 30 minutes or less.
Crispy tofu is covered in a thick sweet orange sauce and served with white rice and steamed broccoli for the ultimate vegan orange chicken.
Get the recipe by clicking the link in my stories @keepingthepeas
Easy Vegan Pasta Primavera with cashew Alfredo sauce, broccoli, red pepper, spinach, onions, and garlic. A healthy and filling weeknight dinner that is ready in 30 minutes!
Moong Egg Sandwich (Viral Tiktok Egg Sandwich turned Vegan) Vegan Egg Sandwich! The viral TikTok egg sandwich made with mung bean egg stuffed with spinach and cheese! Vegan Soyfree Nutfree recipe.
SZECHUAN TOFU AND EGGPLANT
Crispy tofu and eggplant are tossed in a spicy sauce in this Chinese Szechuan Tofu and Eggplant! This recipe has a perfect balance of spices. It’s a healthy version of Chinese take-out that’s prepared in one pan! Visit our website for more recipes and ideas to try on!
Szechuan Tofu and Eggplant Crispy tofu and eggplant are tossed in a spicy sauce in this Chinese Szechuan Tofu and Eggplant! This recipe has a perfect balance of spices. It's a healthy version of take-out that's prepared in one pan!
Jumbo Chickpea Pancake – A High Protein, Filling Vegan Breakfast or Lunch! – Oh She Glows *waves hello* Miracles do happen…I’m posting on a weekend. It takes a lot of motivation for me to post on a Sunday morning, but I simply couldn’t wait another day to share this recipe with you! It’s that good. Today’s recipe features chickpea flour, an ingredient you haven’t seen much on...
What is your go-to salad recipe?
This simple Masala Oats recipe is a savory meal that can be made in just 20 minutes! With Indian spices and fresh vegetables, it’s full of fiber and nutrients. Enjoy with a side of roasted vegetables, lentils, or a light salad! I also believe that sharing healthy food with your family shouldn’t be intimidating or stressful.
Tired of considering what to cook for your family and friends that are both healthy and delicious? Keep a look out for my website for free recipes, and follow me on Instagram @keepingthepeas to stay up to date.
VEGAN SLOPPY JOES WITH LENTILS
These Vegan Sloppy Joes are made with lentils, onions, red pepper, and a perfect balance of seasonings. Using pantry ingredients and taking less than 30 minutes to prepare, they’re flavorful, easy, and perfect for a weeknight meal! https://www.keepingthepeas.com/vegan-sloppy-joes-with-lentils/
Vegan Sloppy Joes These Vegan Sloppy Joes are made with lentils, onions, red pepper, and a perfect balance of seasonings. They're flavorful, easy, and perfect for a weeknight meal!
Best Vinegar Coleslaw Recipe (No Mayo) This vinegar coleslaw recipe is made with an oil-free, mayo-free dressing that's tangy, sweet, and delicious. Just 7 ingredients and ready in 5 minutes.
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This Winter Blood Orange Salad is paired with fennel, avocado, and chopped walnuts over a bed of greens. An oil-free blood orange vinaigrette pulls the flavors together for a bright and vibrant salad. Make a vegan blood orange salad for your next meal. Blood orange vinaigrette made without oil. Let's get started!!!
Would you like to see more tasty and nutritious recipes? You can follow me to remain updated!
Are you ready to unleash your next level of health? Do you have a burning desire and will to own a more vibrant, energetic, confident you?
Click the link in my stories or the link in my bio to get a FREE ticket to the Mama Own Your Health summit! Get ready to break through with unstoppable energy!
Crowd-Pleasing Vegan Caesar Salad – Oh She Glows My dad is coming to visit this week. This means two very important things are on my “what to make dad” menu. 1) Chili, always and 2) Caesar salad. Those are essential food groups for the guy. Anything else is icing on the cake. Plus, I always welcome the opportunity to use my huge bamboo...Read ...
Comment down your favorite vegan snacks recipe ideas?
This Vegan Potato Salad with Fresh Herbs is made with a creamy dill dressing. There’s no vegan mayo, and it’s oil-free. It’s a whole food plant-based potato salad that’s full of flavors from the garden. That's why we searched high and low for the best recipes for those times when you just don't feel like cooking. With this salad as a side or main dish, you'll stay satisfied without feeling heavy!
Do you want more recipes and ideas that are both nutritious and delicious? You can follow me to stay informed!
Need some tips on how to eat your veggies? Here is a collection of ideas for you to try! https://www.keepingthepeas.com/
VEGAN LENTIL SHEPHERD’S PIE
This warm and comforting vegan lentil shepherd’s pie is layered with a hearty and rich mushroom and lentil base topped with cauliflower mashed potatoes. It’s a healthy filling meal for the whole family! https://www.keepingthepeas.com/vegan-lentil-shepherds-pie/
Vegan Lentil Shepherd's Pie This comforting vegan lentil shepherd's pie is layered with a hearty and rich mushroom and lentil base topped with cauliflower mashed potatoes. It's a healthy filling meal for the whole family!
What's your favorite picnic food?
A deliciously sweet, tart, and earthy Matcha lemonade recipe just like the one you get at Starbucks only with fewer calories, and WAY less sugar! It’s a refreshing lemonade green tea you can enjoy all summer long!
Also you can watch it on my YouTube channel!
Starbucks Copycat Matcha Lemonade A deliciously sweet, tart, and earthy matcha lemonade just like the one you get at Starbucks only with fewer calories, and WAY less sugar! It's a refreshing lemonade green tea you can enjoy all summer long!
A light, refreshing, healthy spin on a classic cocktail, this mojito mocktail is made with fresh mint, lime, and club soda with a hint of natural sweetness. It’s simple, easy, quick, and suitable for kids and adults! This light and refreshing mocktail is so easy to make, even the kids can help whip it up. It’s a perfect drink for summertime gatherings, whether you're entertaining guests or just spending time with family. And it's a healthy alternative to a classic cocktail!
Want to throw the best party ever? Try our Mojito mocktail recipe. It's easy and it's fun. Trust us, your guests will love you for it!
Boba Tea - Plant-Based on a Budget This Boba Tea recipe is incredibly satisfying! What's great is that it's so easy to make and you'll save tons of money making it at home. Enjoy!
WATERMELON MOCKTAIL | SUGAR FREE
There’s nothing like a refreshing Watermelon Mocktail with fresh mint and lime on a hot summer day! It’s a 5 star resort worthy drink you can make at home that’s perfect for kids and adults alike! The Watermelon Mocktail with fresh mint and lime is perfect on these hot days and it’ll cool you down while you take in the last of the heat!! We have all the ingredients you need to make this refreshing drink.
What’s the perfect way to beat the heat this Summer? And who says it has to stop at watermelon? Easy! With a refreshing mocktail in hand!!!
Frozen Wine Slushie Recipe This frozen wine slushie recipe is so easy and the perfect treat for a hot summer day! Four ingredients and 10 minutes is all you need for slushie success.
What's your favorite flavor of popsicle?
Creamy homemade vegan strawberry ice cream is cool and refreshing and WAY better than store bought! This plant-based dessert is bursting with strawberry flavor and only requires a few simple ingredients. Spoil your summer with our cool and refreshing homemade vegan that is easy to make and dairy free homemade versions of our Strawberry Ice Cream!!!
Now, who’s ready for a little indulgence this Summer? Try now!
VEGAN LEMON MERINGUE PIE RECIPE
A tart lemon curd, topped with a fluffy aquafaba meringue nestled in a crispy gluten-free crust, makes this vegan lemon meringue pie recipe a bright, citrus treat! https://www.keepingthepeas.com/vegan-lemon-meringue-pie/
Vegan Lemon Meringue Pie Recipe A tart lemon custard, topped with a fluffy aquafaba meringue nestled in a crispy gluten-free crust, makes this vegan lemon meringue pie recipe a bright, citrus treat!
Vegan Oatmeal Pancakes (Healthy + Easy) - The Simple Veganista Healthy Vegan Oatmeal Pancakes are perfectly moist, fluffy, and amazingly delicious with warm blueberry compote! Quick and easy WFPB recipe!
Perfectly spiced, and simple to make, curried jackfruit served over basmati rice is a filling meal that is ready in 30 minutes! It’s chock full of fresh veggies in creamy coconut curry! This delicious dish will have you wanting to make it again and again! Curried Jackfruit masala is a quick and simple recipe, perfect for a busy weeknight.
Looking for the perfect food for a healthy lifestyle? Check out these vegan recipes that are full of flavor, yet super-healthy!
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