Orangetheory Fitness Capitol Hill

Happy Birthday Liz!!! We loved burning with you today🥳🤩🥳🤩

Lace up those sneakers, it's Marathon Month! Head to the studio for our specialty Start Line workout: 23:00 of opportunity to clock those miles. Surge, recover, repeat. Who’s ready to go the distance?

Happy Birthday to RaShonda! We love a 🤩🎂🔥

🤩AUGUST 2024🤩 Prebook for all the fun now!!

We are having a pool party themed day and playlist on August 30th! There will be a 90 minute class at 5:30PM followed by a member social in the lobby!! Mark your calendars now☀️☀️💪💪🩳👙⛱️🌊

From the first rep to the final high-five—here's to the friendships forged at Orangetheory! Happy

Tag the OTF squad you’re thankful for

It's go-time this Marathon Month. Your mission: conquer the distance. Your
reward: an exclusive OTF water bottle and endless bragging rights!

Congrats to Bryndie on 2️⃣0️⃣0️⃣ classes🔥🔥

Your coaches are going all out today for our country pop playlist!! YEEHAW🤠🤠🤠

As we celebrate World Self Care Day, let’s commit to making self-care a priority. Self-care isn’t selfish; it’s essential. You can’t pour from an empty cup, so take the time to fill yours. What does self-care look like for you?

Looking for a sign to challenge yourself? Here it is: T-9 days until Marathon
Month. Lace up, sign up and meet us at the starting line.

We LOVE a mountain climb 🏔️🧗 good evening Capitol Hill! We have another leaderboard for you guys, this time its for Orange everest! Congratulations on all the leaders for this leaderboard and to all who came in and conquered Orange everest, until the next one fam!

Tomorrow's forecast: 100% chance of incline. It's Orange Everest! We’ll climb ALL THE WAY UP to 15% incline … and all the way back down, trying to maximize our distance on the mountain
(P.S. This is the best hill to climb — it's air conditioned)

🏆‼️Leaderboard Alert‼️🏆 Good evening Capitol Hill Family, Here is the leaderboard for our 200m benchmark row! You all crushed this benchmark and a lot of us even PR’d!! Thank you all for showing up and showing out and until the next one!

Today we’re trading orange for red, white and blue. Here’s to stars, stripes
and Splats! Happy 4th of July!

Get ready to light up those muscles like the 4th of July sky! Tomorrow's signature workout, Strength in Numbers, is all about celebrating the power of teamwork and individual strength. Will you join us for the fireworks? 💪💥

JULY IS HERE🥳🥳🥳🥳🔥🔥🔥🔥🔥

Congrats to Carlin on 3️⃣0️⃣0️⃣!!!! Cheers to 😁🥂🎉

We loved birthday burning with Holly yesterday!! 🥳🎂🔥

So many HUGE milestones!! Congrats to Sarah on 4️⃣0️⃣0️⃣, Jayme on 5️⃣0️⃣0️⃣ and Rabb on 2️⃣5️⃣0️⃣🥳🥳🔥🔥🔥

Congrats Jessica on 5️⃣0️⃣0️⃣ classes🥳🥳🥳🥳 Cheers to more life!!!

Happy Father’s Day to all our OTF super dads! Your unwavering support, belief in us, and unbeatable dad jokes make every day brighter. Here's to celebrating the dads who always go All Out for us, in and out of the studio.

CAPTURE THE FLAG IS BACK 🚣 How many flags can you capture? Prebook your class for tomorrow & find out 🚩 Tag who you’re rowing with below ⬇️

The Push 30 Challenge is back! From June 15–July 14, complete 12 Orangetheory workouts and 3 daily challenges. The goal here is consistency. When we hold ourselves accountable, that’s when we build healthier habits. Can you stick to your goal for 30 days? Last chance to register for FREE!

Tomorrow calls for double the sweat and double the fun—it's National Best Friend Day! Grab your BFF and hit the studio because let's face it, every rep, All Out, and high-five is better with your bestie by your side!

Happy Global Running Day! It's time to lace up, push a little further and celebrate the strides we've made since day one. 🏃‍♀️🌍

Congrats to Liz C. on 1️⃣5️⃣0️⃣0️⃣ classes🔥🔥🔥🔥🔥 WAY TO GO!!!!

Congrats to our members Andrew and Jenna on GETTING MARRIED this past weekend!! We love y’all!!🥳🤩

JUNE CALENDAR🤩🤩🤩 Prebook now!!

Get ready to leave it all on the rower. Tomorrow, it's 500m of pure determination. We're strapping in for the ultimate test of endurance and power. Remember these tips, pack that leg drive, check those previous times in the app — and come prepared to crush it!

It is already Day 4 of Mayhem!!! Time flies when you are having fun under the orange lights🧡you can start picking up t-shirts as you complete your 4! If you did 4 in a row, you can grab it after class today!