11/15/2023
PSA🚨 Starting tomorrow (Wednesday, 11/15) you’ll be able to fill out a digital CIF within the OTF app. Once you do, you’re DONE. No more paper CIFs when you visit other studios!!! 💪💪💪💪
Orangetheory Fitness Washington, D.C. - Mount Vernon Triangle / Shaw
Orangetheory Fitness is the leading high intensity interval training gym. Our innovative workouts mak Orangetheory Fitness is the leading fitness gym near you.
It offers group personal training workouts based on high intensity interval training that blend cardiovascular and strength training. Our innovative workouts make us a health studio that you will see results at. Call our Washington, DC fitness studio today!
Operating as usual
11/15/2023
11/10/2023
🚨SUB ALERT 🚨
Coach Jeanette typically coaches at our sister studio on H st. As a former NFL cheerleader you can expect an UNMATCHED energy in her class. Come see what we mean Friday 11/10 4:30pm and 5:30pm
11/08/2023
The only thing Coach Ron wants for his birthday is for YOU to have fantastic form on the floor. Come tonight and show him what you’ve got!
Happy Birthday
11/06/2023
Join me in wishing the HAPPIEST birthday to Head Coach Puma!! Come celebrate with her this evening at 4:30, 5:45, or 7 pm!!! 💕
11/01/2023
Thanksgiving weekend…We’ll be here, will you?
10/31/2023
Check out our November calendar. Don’t forget, BINGO runs through 11/15!
10/24/2023
Friends that take class together, stay together! 💪🏼
10/20/2023
10/17/2023
Catch me if you can (you won't!). You guys were on fire racing against not only the clock, but racing against yourself! 🏃🏃♀🏃♂🏃♀🏃
10/10/2023
Studio Bingo is back starting SUNDAY 10/15.
🔴Start your board at the desk
🟠Check your own boxes as you go
🟡Each BINGO = 1 raffle ticket
🟢10 prizes = 10 chances to win!
10/03/2023
Holiday Schedule 10/9
8am/9:15am/10:30am with the one and only
10/01/2023
Countdown to Hell Week begins but there’s fun to be had all month long.
Pre-book your classes and we’ll FALL back into a routine together!
09/28/2023
We love a milestone! Congrats Sofia and here's to many more! 💪
09/21/2023
Small adjustment for our October schedule
More AM classes ☀️
More 3G’s 🎉
We make our schedule based on DEMAND. Pre-book your favorite class times TODAY!
09/20/2023
From goals to gains, is where the magic happens 💪🏾
All 60 minute classes will run as Strength 50 on Saturday 9/23 to celebrate GAIN DAY!
Instead of thinking about what we need to lose, we’ll be focused on what we can GAIN under the orange lights.
Pre-book your class and come lift with us!
09/18/2023
We’ve got some special workouts coming your way. Have a great week team!
9/21 - Tornado
9/23 - 90 min class
09/16/2023
ICYMI…
Sign up in the studio TODAY!
09/15/2023
Infinity results are in!!! Do you see yourself and if not, will you next time?? Last chance to sign up for our STRENGTH Dri Tri tomorrow at 9:15 AM! ♾️♾️
09/07/2023
Mt Vernon Triangle CRUSHED that 2000 Meter Row on Saturday! Dri tri prep starting off strong! 💪
09/06/2023
Outgoing? Energetic? With a passion for health and fitness?
We're looking for new faces to join our Sales Associate team with evening and weekend availability. Previous OTF experience is plus but not required. Think you might be a good fit?
Email us at [email protected]
09/04/2023
Dri-Tri is back and now with a new STRENGTH option!
Sign up in-studio TODAY!
08/31/2023
Can ya feel it? Fall is in the air and September is all about getting back into that steady routine.
Pre-book your workouts TODAY!
08/29/2023
How many pairs of sneakers do you have in the back of your closet as, “the backup pair?”
Why not RECYCLE them with .impact
Bring your used sneakers to the studio and we’ll take care of the rest!
08/28/2023
Sweat first, party after. Pre-book your Labor Day workout today!
08/23/2023
Up to the top of Mt. Orange Everest and back again!
08/21/2023
10/10 would recommend running a mile under the orange lights instead of out in the August heat
08/14/2023
September will be here before you know it.
Pre-book your classes in the OTF app and note these changes starting 9/1
08/10/2023
It's baaaaaaaaaaaaack! The Chipper, a fan favorite, returns tomorrow 🙌
Start with your longest Push, then chip away at your Push duration. As the Pushes get shorter, your intensity gets higher! Doubt your doubts before you doubt yourself — who’s ready? ✋
08/07/2023
200m benchmark results are in! Y’all crushed this sprint rowing challenge.
08/06/2023
Say hello to Member of the Month, Shaynie! She’s got all the tips and tricks for your first workout.
Start by pre-booking with us today!
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What is Orangetheory?
Backed by the science of Excess Post-exercise Oxygen Consumption (EPOC), our heart-rate monitored, professionally coached group personal training is the best one-hour workout in the country!
The Orange workout is for beginners to advanced and all fitness levels. Orangetheory sessions build endurance, strength, and power in 60-minute workouts with a new mix of exercises daily focusing on a full-body workout.
Clients can burn 500-1,000 calories in an hour and they continue to burn calories up to 36 hours post workout due to the Orange effect.
And the best guarantee in the industry - 30-day Quit Free Money Back Guarantee - if you don’t like it or don’t see results when you take minimum number of required classes in the first 30 days, you get your money back. Call now to ask about this guarantee!
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Contact the school
Website
Address
425 I Street NW
Washington D.C., DC
20001
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 6:30pm |
| Saturday | 8am - 1pm |
| Sunday | 8am - 1pm |
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