14/03/2025
Labor is a journey of waves—each contraction rises, peaks, and then fades away. In those in-between moments, take a deep breath, soften your body, and rest. These pauses are your body's gift, a chance to gather strength for the next surge. Trust the rhythm, one wave at a time.
11/03/2025
In the quiet dark of a peaceful night,
A mother stirred, woken in flight.
From deepest sleep to rushing tide,
Her baby called—no place to hide.
The waves came strong, the path was clear,
No time for doubt, no space for fear.
Just one short hour, swift yet true,
A birth unfolding, fresh and new.
Into Dad’s warm hands she fell,
A perfect girl, so safe and well.
With steady heart and guiding grace,
He met her there in love’s embrace.
The midwife's voice came through the line,
Steady, calm—you're doing fine.
With guiding words, so sure, so clear,
She held them close, though not yet near.
The birth team arrived just moments after,
With gentle hands and hushed soft laughter.
So quick, so calm, yet filled with grace,
A fleeting birth, a moment embraced.
10/03/2025
The Sacred In-Between
The first few minutes after birth exist in a space between worlds—where time slows, emotions surge, and your body transitions from labor to postpartum. Your baby, fresh from the womb, rests on your chest, taking in your warmth, your scent, your voice. Their tiny fingers curl around yours, their first breaths filling the room with life.
Meanwhile, your body is still at work. The placenta, your baby’s first home, is preparing to release. It may come quickly, or it may take time—each birth is unique. You'll feel mild contractions as your uterus gently continues its work. A provider may check for signs of separation, and you may be encouraged to push, cough, or adjust your position to assist its release.
Surrounding you, a quiet flurry of care takes place. A partner’s teary gaze, a midwife’s reassuring touch, a birth worker ensuring you are warm, hydrated, and honored in this moment. The room holds a balance of sacred stillness and necessary motion.
How to embrace this in-between:
✨ Stay connected—Hold your baby skin-to-skin, listen to their sounds, lock eyes if they are ready.
✨ Breathe deeply—Your body is still in its power. Slow, intentional breaths help you stay present.
✨ Hydrate & nourish—Small sips of water or honey sticks can help replenish energy.
✨ Express your needs—Ask for warmth or a different position.
✨ Trust the process—The placenta will come, and your body knows what to do.
This is the moment before the world fully rushes in. A space of transformation. A pause between birth and postpartum. It is raw, tender, and full of a love that words can never fully capture.
What was the in-between like for you?
09/03/2025
The words we speak to ourselves during labor matters. Affirmations and motivating phrases can be powerful tools to stay focused, grounded, and strong through each surge.
Whether it’s "I am strong", "My body knows what to do", or "With each breath, I bring my baby closer", these words create a rhythm of confidence and trust.
Did you use mantras during labor? Drop your favorite one in the comments to inspire others preparing for labor.
06/03/2025
Midwives do more than catch babies—they carry generations of knowledge, resilience, and care.
Their hands honor the past, support the present, and shape the future, guiding new life into the world with wisdom and love.
This work is sacred, rooted in trust, strength, and the unwavering belief that every birthing person deserves to be seen, heard, and held.
Honoring the hands that catch, the hearts that nurture, and the power of birth.
05/03/2025
With so many new followers around here, I wanted to reintroduce myself!
Hey there! I’m Meagan—birth doula, birth photographer, educator, and a passionate advocate for growing families in Arizona. But before all that, I’m a mother who’s walked this path myself. My own childbirth journeys transformed me in ways I never expected—igniting my passion for birth work and showing me firsthand the power of informed, supported, and empowered birth experiences.
✨ As a birth and postpartum doula, I provide emotional, physical, and informational support, whether you're navigating pregnancy, labor, or those early postpartum days.
📸 As a birth photographer, I capture the raw beauty, strength, and emotion of birth—preserving moments that deserve to be seen and honored.
I believe every family deserves to feel heard, respected, and supported in their choices. Whether you’re looking for hands-on guidance, powerful storytelling through photography, or both—I’ve got you!
Let’s connect! Tell me—what brought you here? Are you expecting, reminiscing on your birth experience, or just passionate about birth? Drop a comment below! I'm so glad you're here!
Photo captured by Cheyenne Pape
04/03/2025
Born into dad's hands and already wrapped around his little finger ❤️
01/03/2025
Open for April due dates!
In an effort to make birth photography more accessible, we offer it at no charge to one family EVERY month! Applications for April due dates are open now until March 7th! If you are due in April and would like free birth photography, you don't want to miss out!
📋 Important Details:
Eligibility: Participants must live in or near Phoenix, AZ and must be 18 years or older
Limit: One entry per family per month.
Estimated Due Date: Must fall within April 2025.
📅 Monthly Key Dates:
Applications Open: 1st
Application Deadline: 7th
Winner Notification: 9th
Winner Acceptance Deadline: 12th
🎉 What’s Included:
Up to 8 hours of birth coverage
1-3 sneak peek images available within 24 hours of birth.
A beautiful digital gallery delivered via email within 4 weeks of your baby’s arrival.
📝 Additional Info:
Winner must sign a model release form.
A Birth Photography Questionnaire must be completed.
Don’t miss this chance to capture your precious memories!
Tag a friend who might be interested, share, and spread the word! 💖
👉 To enter, simply follow the link in our bio and apply between the 1st and 7th of the month!
27/02/2025
Dear Placenta,
You are a quiet guardian of pregnancy—our baby's first home, their source of nourishment, and the bridge between two worlds. You worked tirelessly, delivering oxygen, nutrients, and love in the most intricate of ways.
You grew alongside our baby, adapting, shifting, and sustaining life with quiet strength. You were the connection, the lifeline, the guardian. And when your job was done, you let go with grace, completing the sacred journey of birth.
We honor you, we thank you, and we recognize the incredible role you played in bringing life earthside.
25/02/2025
After the long journey of pregnancy, this is the moment it all leads to. Your baby is here! Your hands being the very first they feel, is a moment of pure bliss.
Beautiful birth at with some fantastic midwives!
23/02/2025
Midwives bring a unique set of skills and a heart-centered approach to birth, offering hands-on support tailored to each birthing person’s individual needs. Unlike the clinical focus of an OBGYN, midwives prioritize continuous personalized care—like counterpressure during contractions, emotional grounding, and a deep trust in the body’s natural process. Every touch, every word, is rooted in empowerment and respect for your birth journey.
Midwives change lives. Midwives save lives. ✨
22/02/2025
Quiet strength in every touch. A partner's steady hand, a laboring mother's resilience, and the unspoken power of connection.
Sometimes, it’s not about fixing or leading—it’s about simply being there. Your calm voice, gentle touch, and steady presence can be the anchor she needs. Hold space, offer your hands, and let her know she’s not alone.
21/02/2025
You dreamed of dim lights, soft songs in the air,
A gentle arrival with tender hands there.
But birth has a rhythm all its own,
A path uncharted, yet deeply known.
The plan may have shifted, twisted, or turned,
Moments you pictured, quietly adjourned.
Yet here you are, strong, steady, and true,
With a baby who’s perfect—made just for you.
In sterile halls or candlelit rooms,
Through whispered prayers or medical tunes,
What matters is this: love found its way,
In cries, in stillness, on this very day.
So here’s to the pivots, the courage, the grace,
To finding your power in an unexpected place.
Because birth isn’t perfect, but oh, it’s profound—
And your story? It’s magic, wherever it’s found.
This big sister waited patiently for hours as this home birth turned into a non-emergent cesarean. She quickly shuffled through the halls, anxious to meet her new brother. The first opportunity she had to scoop him up, she took it. She studied him, lovingly, learning his face and this being that she suddenly loves so deeply.
Birth doesn't always happen the way we plan, but it is always beautiful.
18/02/2025
Labor is not just about bringing a baby into the world—it’s about the deep, unspoken connection between two people navigating the journey together. The quiet strength of a partner, the reassuring touch, the unwavering presence—these moments are where love can shine the brightest. ✨❤️
This is the beauty of birth: raw, powerful, and filled with the kind of bonding that leaves an imprint on the heart forever.
16/02/2025
Your very first mark on the world—tiny, perfect, and full of possibility. These little footprints are just the beginning of a journey filled with love, growth, and endless firsts.
Because every journey starts with a single step... and sometimes, it’s the tiniest ones that leave the biggest imprint. ✨
07/02/2025
I feel confident. I feel safe. I feel secure. ✨
With every wave, I trust my body and embrace the journey.
How did you feel when you were in labor? Share your experience below! ⬇️
04/02/2025
Made from scratch, measured with love—tiny toes, big beginnings, and a lifetime of possibilities.
01/02/2025
Calling MARCH due dates!
In an effort to make birth photography more accessible, we offer it at no charge to one family EVERY month! Applications for March due dates are open now until February 7th! If you are due in March and would like free birth photography, you don't want to miss out!
📋 Important Details:
Eligibility: Participants must live in or near Phoenix, AZ and must be 18 years or older
Limit: One entry per family per month.
Due Date: Must fall within the next month.
📅 Monthly Key Dates:
Applications Open: 1st
Application Deadline: 7th
Winner Notification: 9th
Winner Acceptance Deadline: 12th
🎉 What’s Included:
Up to 8 hours of birth coverage
1-3 sneak peek images available within 24 hours of birth.
A beautiful digital gallery delivered via email within 4 weeks of your baby’s arrival.
📝 Additional Info:
Winner must sign a model release form.
A Birth Photography Questionnaire must be completed.
Don’t miss this chance to capture your precious memories!
Tag a friend who might be interested, share, and spread the word! 💖
👉 To enter, simply follow the link in our bio and apply between the 1st and 7th of the month!