Eb&FLOW

Eb&FLOW

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Eb&FLOW, .

Operating as usual

30/09/2023

Many thanks to all of my Yoga students for the past 🖐years! That seems hard to believe! Eb&FLOW Yoga is taking a little break until 2024. Follow along for information to come regarding class series to be offered during the winter. Eb&FLOW isn't going away, she's just taking a little Savasana while I continue to work on building and growing Half Pint Coffee Co. Great things are to come, keep following along 😊☕🧘‍♀️

16/08/2023
16/07/2023

Begins this week 😊🏊‍♀️🧘‍♀️🧘

15/07/2023

Join Crystal from Eb&FLOW for Yoga in the Vines later this morning at 11am.

- Cost is $10 or bring your Eb & Flow punch card

- Bring your own mat OR borrow one from Crystal

🧘‍♀️Get ready to stretch, relax and start your weekend off right!

10/06/2023

Rain or shine! If raining, yoga will be under the big tent. See you there 🧘‍♀️🍷🧘‍♂️

01/06/2023

Starts Saturday, see you there! I will have mats available, no worries if you don't have one 🧘‍♂️🧘‍♀️🧘

20/05/2023

In studio classes have concluded for the summer. Join me on Saturdays throughout the summer at Painted Prairie Vineyard for all levels yoga 😊 Also, be watching for H2Yoga to return this summer on Wednesdays at 6:00 ☀️

16/05/2023

🧘‍♀️Yoga and🍷Wine makes everything fine👌

Crystal from Eb&FLOW will be leading a one hour class on Saturday mornings starting June 3rd at Painted Prairie. **Note: not every Saturday but at least three per month.

Cost is $10 per person or she will accept Eb&Flow punch cards.

✴️ Crystal will have 20 mats available for use or you are welcome to bring your own mat as well.

No experience necessary, all levels welcome! 🫶

Yoga will take place down by the Pavilion unless otherwise instructed.

After yoga, stay for wine, food and conversation 🍷

14/05/2023

No Yoga today as you celebrate with your loved ones ❤️ Yoga resumes on Wednesday for a 3 class series "Planks but no planks" 😊

03/05/2023

Eb&FLOW Yoga has 3 class series available for purchase for use in your home. Classes are available via flash drive. Each series consists of 4 different classes ranging from 15-40 minutes each. Message or email [email protected] to learn more or order yours today.

03/05/2023

Another new offering at 507 Designs! We now offer leather patches! These can go on hats or apparel. We have different colors and shapes in the patches.

Shoot us a message and let's get started on your custom apparel!

19/04/2023

Classes resume Sunday! We will be focusing on hip flexibility and strength in this 4 class series.

19/04/2023

Enjoying my morning cup of coffee in my new mug while digging through all of the other goodies from the weekend at . Thank you for putting on such a great event!

16/04/2023

Classes resume one week from today! We will be focusing on hip flexibility and strength in this 4 class series.

15/04/2023

This was fun 😊🧘‍♀️❤️

19/03/2023

No yoga Sunday 3/19
🥶❄️🌬

12/03/2023

No yoga tonight due to wind and the never ending winter ❄️🌬🥶

08/03/2023

Due to the Charger Boy's basketball game being moved, there will be no Yoga tonight. Classes resume on Sunday 3/12. We will begin our 2nd week of Oh, my achy back!

08/03/2023

Due to the Charger Boy's basketball game being moved to Wednesday night, there will be no Yoga tomorrow. Classes resume on Sunday 3/12. We will begin our 2nd week of Oh, my achy back!

26/02/2023

Starts today! Cost is $7/class. Class held at 690 Main Street in Walnut Grove

Want your school to be the top-listed School/college?

Videos (show all)

Begins this week 😊🏊‍♀️🧘‍♀️🧘
Registration for Yoga Sculpt 6 session series ending on SUNDAY! There are still a few spots left for your mat. Join us f...
A new and fun addition to Eb&FLOW Yoga! Pool Yoga starts Wednesday 6/22 @ 5:30. Pool yoga is all standing in the shallow...
On my 38th birthday I set a goal for myself to be able to do a handstand by my 40th birthday🤸‍♀️ beings I turned 39 yest...
Yoga today in Walnut Grove @5:00! New and current students welcome😊

Telephone