Comments
It was a party with best friends today! Such beautiful spirits these children have! Thank you parents for giving them a great start in Life. Blessings! Jolie, Audrey, Marcia, Em & Griffin.
Are you coming to class today??
This mom-ing business ain't no joke! It's hard enough to find time some mornings to wash your face and brush your teeth, getting out to a class??? Super tough. BUTTTTT lucky for you, this is a judge-free zone! Come in your jams, face unwashed, teeth unbrushed, NBD! Just come to class and give yourself a little love.
We'll use the to work through some muscle tension and increase mobility and blood flow. We'll do some based core exercises to rebuild your core and go through some exercises to help reconnect your posterior chain and move better for all those repetitive parenting tasks!
let's do this! Tuesdays & Thursdays at 1:15pm Nature's Whisper Yoga The home of Hot Mama Yoga
Baby & Breastfeeding Friendly
Happy Tuesday!!! Hope to see you in class :)
There are so many options and such intense focus on prenatal classes - where is all the ?!! RIGHT HERE!
It is no easy feat birthing a child... it is also no cake walk raising one! Your body is under crazy repetitive stress demands and all while it's trying to heal and recover from one of the most traumatic (good or bad) experiences possible.
Believe me, I know, It is crazy hard to manage time and expectations as a new mom. This class is a safe space for moms to share the journey of rebuilding and reconnecting to a beautiful and magical new body so bring your baby - feed him/her as needed, change their diaper, don't feel bad if they get fussy - just show up and give yourself a little extra love today!
Every Tues & Thursday at 1:15pm Nature's Whisper Yoga The home of Hot Mama Yoga
Come rebuild your core with me!! Every class focuses on helping you to reconnect to your core, rediscover your strength, and rebuild your foundation for an active, healthy life... chasing after your kiddos 😉 🤣
But seriously, it takes a lot of work to keep up with little ones (even before they're mobile!). Taking the time to rebuild is so important as a mom. Whether you're 6 weeks postpartum and just got clearance, or you have a 5 or 18 year old... this work is RELEVANT & NEEDED.
Being a mom does NOT mean your body has to fall apart. Come roll, rebalance, strengthen, and challenge your body so that you can move better and feel good 😍
Every Tuesday & Thursday at 1:15pm Nature's Whisper Yoga The home of Hot Mama Yoga Babies always welcome!
Hi Nature's Whisper Yoga The home of Hot Mama Yoga! We liked your page. Please like us back!
REMINDER! Don't forget to tune in TODAY at 2pm for our Live interview with Jolie Cash from Nature's Whisper Yoga The home of Hot Mama Yoga !! She's covering how to set yourself up for success in the transition from to through body awareness! The interview will stream right here on our page and if you miss- it will replay! We'll see you soon!
Thank you for your flexibility! We will see you back Live this Tuesday 10/30, for our interview with Jolie Cash! Nature's Whisper Yoga The home of Hot Mama Yoga
We had a seedlings basket from young living, take home essential oil rollers and an amazing adult basket with MANY goodies from PUSH San Diego, Nature's Whisper Yoga The home of Hot Mama Yoga, Lia Nicole Nutrition + Wellness, Keeper of the Spirit and many more!!
Meet one of our amazing Platinum sponsors and the curators of this years goodie bag for the Big Latch On 2018 San Diego event; Nature's Whisper Yoga The home of Hot Mama Yoga!
They have tons of great options for families; childcare on site, yoga classes where baby is welcome, motherhood support groups, breastfeeding support groups and just that overall helping spirit!
Thank you Natures Whisper for joining us at the Big Latch On!
We’ve been highlighting our Big Latch On 2018 San Diego sponsors on our social media these last few weeks, but here’s a handy blog post about all of them!
Each year we are more amazed at the amount of support from the community and local (and non local) businesses for the Big Latch On event. This year is now different!
So here’s a huge thank you and cheers for our 2018 Big Latch On sponsors. 👏🏼 👏🏼 👏🏼
Thank you to our co-host Kid Ventures and to our sponsors; Future Generations - Dr. Stan Hom, Little Star Pediatric Dentistry, Nature's Whisper Yoga The home of Hot Mama Yoga, Gymboree Play & Music, Sakura Bloom, The Dairy Fairy, Center for Better Beginnings, Best Start Birth Center and Becoming Peaceful! You all rock❤️
https://www.sdbfc.com/blog/2018/7/24/meet-the-sponsors-of-the-san-diego-big-latch-on-2018
Greetings! I can't believe my kid is 21 months old! Let me say, Nature's Whisper Yoga The home of Hot Mama Yoga has helped me so much with my fourth trimester and with my journey as a mother. The classes here are amazing and my body has recovered. So - I have a special request from my newsroom at KPBS. We're working on a story that looks at starting a family in California. My reporter is interested in chatting with a mother who may be on the fence with having another kid, or delaying having another baby, due to the cost of living in California. Do you know anybody who may be a good fit for this interview? If so, please feel free to reach out via Facebook or e-mail me (
[email protected]). Thanks!
Hi mamas! It's Ally. I had a work emergency pop up so Marcia will be teaching tonight's prenatal yoga (6-7:15 pm). Thank you, Marcia! And have a wonderful practice, everyone. I'll miss you!