08/08/2019
ClearView - The ADHD Business Solution updated their business hours.
ClearView - The ADHD Business Solution updated their business hours.
ClearView - The ADHD Business Solution
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We welcome your participation in the ADD Solutions Project ~ share this link with family and friends who could use a solution as well!
Click to Join and you'll be added.
Click to Join and you'll be added.
Join us this Thursday in Fairfax, VA: https://www.facebook.com/n/?events%2F346397139448557%2F&aref=1540954439990672&medium=email&mid=5797d206cbabeG457dc162G5797d6a02bd90G2a8&bcode=2.1540954440.AbyN6rcHHUJY9jRZHtA&n_m=mark%40markjulian.com
Here's a short article on a topic especially useful to those of us with ADHD: https://www.health.harvard.edu/blog/brain-science-to-improve-your-relationships-2018100414922?utm_campaign=shareaholic&utm_medium=facebook&utm_source=socialnetwork
ClearView - ADHD Consulting & Coaching helps adults with ADHD and ADD manage their symptoms and live
Attention-centered coaching is different from counseling and therapy for treating ADD and ADHD. Coaching trains ADHD brain type adults to live life to the fullest by teaching them how their brain works and helping them practice management and coping skills. Therapy is often limited to discussion, but attention-centered coaching is interactive. This process for learning if effective for most ADD/ADHD adults.
Operating as usual
08/08/2019
09/06/2019
It's now easier to call ClearView - The ADHD Business Solution.
It's now easier to call ClearView - The ADHD Business Solution.
www.facebook.com
Join us this Thursday in Fairfax, VA: https://www.facebook.com/n/?events%2F346397139448557%2F&aref=1540954439990672&medium=email&mid=5797d206cbabeG457dc162G5797d6a02bd90G2a8&bcode=2.1540954440.AbyN6rcHHUJY9jRZHtA&n_m=mark%40markjulian.com
20/10/2018
15/10/2018
14/10/2018
The Science of Slow Deep Breathing
The Science of Slow Deep Breathing Learn about the powerful health benefits of slow deep breathing
10/10/2018
09/10/2018
08/10/2018
Brain science to improve your relationships - Harvard Health Blog
Here's a short article on a topic especially useful to those of us with ADHD: https://www.health.harvard.edu/blog/brain-science-to-improve-your-relationships-2018100414922?utm_campaign=shareaholic&utm_medium=facebook&utm_source=socialnetwork
Brain science to improve your relationships - Harvard Health Blog Being aware of the brain’s reactions to other people can help improve all our relationships.
27/09/2018
26/09/2018
20/09/2018
Coach Mark's ADHD TIP IN A MINUTE
18/09/2018
17/09/2018
11/09/2018
ADHD Tip in a Minute
10/09/2018
ADHD Tip in a Minute
28/02/2018
{Productivity Tip} Under-promise and over-deliver. Instead of telling the boss what you think he wants to hear, make an honest assessment of what you know you can do, and give yourself extra time to do it. Your boss will let you know if he needs it sooner, and you can ask for advice on prioritizing so you can get the project/task done as requested. No one will ever complain because they got something sooner than requested, but we know what the response will be if we turn in something late.
21/02/2018
An ADHD brain has many wonderful characteristics that become debilitating when that brain is put in a neurotypical context. A person with ADHD is often full of great ideas and keen intuition. What they might not pick up on is the appropriate moment to share these ideas, or how to prove their intuition at a moment’s notice, and this can lead to frustrations.
Great qualities can morph into their “evil twins” which may be born of the frustrations of not fitting into a neurotypical world. For instance, when spontaneity morphs into impulsivity; self-confidence becomes bragging, or commitment turns into stubbornness.
Recognizing these distinctions can help anyone to communicate and contribute more effectively!
19/02/2018
{Productivity Tip} Watch out for unintentional time sinkholes, the most notorious being screen time on your devices. Cut back on “screen sucking,” and you will have more time to do important things.
16/02/2018
Do you have ADHD? Know your intelligence is no less valuable, and no less insightful, than your peers who may have an easier time succeeding in the traditional sense.
Unfortunately, some of us with ADHD suffer from low self-esteem and deep-set beliefs that we're somehow less capable than others. Different maybe, but not less-than anyone else.
Remember the old saying: "If you think you can, or think you can't - either way, you're right!"
14/02/2018
{Productivity Tip} Do not answer your phone until you have written down a plan for the day. Technology is great but with a pen and paper you are able to create a visual plan. Plus writing something down creates a stronger connection in your brain.
12/02/2018
The 5 Best Jobs for People With ADD and ADHD
There are certain professions that utilize and celebrate ADHD strengths more than others. Here are the top 5 careers that allow people with ADHD reach their full potential by putting their natural skills at work.
The 5 Best Jobs for People With ADD and ADHD Here's a mini career guide.
20/09/2017
Download My Book for Free
I'm so pleased to be able to share my book!
This little book is about relationships and how ADHD magnifies the fundamental challenge to every relationship where ADHD is a factor.
In my coaching of entrepreneurs and executives with ADHD, we invariably come to discuss relationships of all kinds.
I’m giving away a small number of books to raise awareness, to make connection, and as a contribution to the conversation about ADHD and relationships.
Click here to grab one... http://clearviewcoach.com/freebook
24/07/2017
ClearView - The ADHD Business Solution updated their address.
ClearView - The ADHD Business Solution updated their address.
12/08/2014
ADD/ADHD Coaching & Support Group by ClearView
Our August Meet Up has been announced. Come check it out!
http://www.meetup.com/Mindfulness-Coaching-ADD-ADHD-Support-Group-by-ClearView/events/200560242/
ADD/ADHD Coaching & Support Group by ClearView Is there something you’re hanging onto? Anything you’d like to let go of? Could it have anything to do with ADD? For the past few months, I’ve been engaged in a collaborative investigation, examinin
06/08/2014
ClearView Consulting and Coaching | ADHD and ADD Consultants for Adults
OUR NEW WEBSITE IS HERE! Check it out >>>>
www.ClearViewCoach.com
ClearView Consulting and Coaching | ADHD and ADD Consultants for Adults Understanding Your ADDADHD runs in families. If your parent or child has been diagnosed with ADHD, it’s possible you, or other family members, are ADHD too.Read more
30/04/2014
Rain can drastically effect your mood and your motivation! How do you stay on top of your game when the weather is like this?
What are some positives when you have an ADHD brain? How about high energy!
17/02/2014
Add Self Assessment | ClearView Consulting and Coaching
Have you taken our ADD self-assessment test yet? http://ow.ly/t51KL
Add Self Assessment | ClearView Consulting and Coaching Our ADD / ADHD Self-Assessment test has been developed to assist in determining whether you may be experiencing symptoms related to ADD / ADHD....
Happy Valentine's Day! Any special plans?
Make someone smile today. Your kindness will be rewarded tenfold!
Did you know President Lincoln displayed the traits of an ADD brain? Happy birthday Honest Abe!
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