CSI Active Aging/Over 60 and Getting Fit

Come join our fitness classes for older adults. For more information, call Director Jaime Tigue @ [email protected] or 208-732-6479 This is A FREE college-accredited program sponsored by the College of Southern Idaho.

The program is in partnership with the Office on Aging, Filer, Buhl, Shoshone, ISDB school districts, and the Jerome, Rupert and Hailey Recreation Departments. The benefits of this program include:
Improved cardiovascular functioning
Impact on maintenance of independence in later years
Help in preserving and restoring flexibility
Improvement in strength, balance and posture

Operating as usual

05/16/2022

Summer classes begin TODAY! Itโ€™s not too late to sign up! Call 208-732-6855

05/10/2022

NEW! SCHOLARSHIPS are available for all NEW participants who would like to try out one of our Active Aging classes. ๐ŸŽ‰

๐Ÿ˜ŽWe have ten scholarships available! If you are a current participant, this is a great way to bring a friend to try out a summer class.

๐Ÿ˜ŽContact Jaime at 208-732-6479 or Jodi 208-732-6855 for details and to sign up!

๐Ÿ˜Ž Summer classes begin Monday, May 16!

05/09/2022

So this summer for our Active Ageing classes we have a Walking for Fitness class offered! It's with Tiffany Eckles ๐Ÿ˜Š
Tuesday/Thursdays 8am-8:50am
May 17th-August 4th
Cost is $50
We will go to different locations around Twin Falls each week. It's a great way to walk and talk..get your social on while burning some calories! ๐Ÿ˜
Happy Trails!
Contact Jodi at 208-732-6855 to sign up

Photos from CSI Active Aging/Over 60 and Getting Fit's post 05/06/2022

Hawaiian celebration for our ๏ฟผlast day of โ€˜Over 60 & Getting Fitโ€™ classes in Rupert. We celebrated with an amazing duck hunt in the Wilson Theatre. Wayne and Paisley hid 350 ducks and students went duckhunting! Part of our fun included a routine to the song Itsy Bitsy Teenie Weenie Yellow Polka Dot Bikini. And oh my goodness Maggee stole the show showing up with a yellow polka dot bikini. We celebrated Roy Dalsoglioโ€˜s 91st birthday! He turns 91 in May and heโ€™s our oldest student.๏ฟผ๏ฟผ๏ฟผ Thanks Kay Parker for the wonderful Zumba routine weโ€™ve loved doing that this semester.๏ฟผ

Photos from CSI Active Aging/Over 60 and Getting Fit's post 05/06/2022

On our last day for our Active Ageing Yoga class for the semester. My class I guess honored me by wearing different colored socks!๐Ÿคฃ I was honored and it melted my heart๐Ÿ’œ It was a total surprise...I know it probably drove some of them crazy!! ๐Ÿ˜† I love this class and will miss them over the summer break. Sweet Yoga Souls ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜โ€โ™‚๏ธ๐Ÿ™๐Ÿ’– Next session starts in the Fall Monday /Wednesday @10am.

Photos from CSI Active Aging/Over 60 and Getting Fit's post 05/06/2022

We had a blast and lots of good food on the last day of spring semester at filer! Thank you for the good time. โค๏ธ

05/05/2022

We had a great time on our last day of class!
Thanks to everyone for making it an awesome semester! Canโ€™t wait for Summer semester to start on May 16th! Make sure to get signed up!

Photos from CSI Active Aging/Over 60 and Getting Fit's post 04/30/2022

This AWESOME group here in Twin Falls took a chance on me this semester and Iโ€™m so glad they did!! We had a great semester and Iโ€™m looking forward to fall!
If anyone wants to join me in the summer on Zoom Iโ€™m on MWF 9am & T/Th/S 8am!
A BIG thank you to Jaime T and Jodi A for all the many things they do๐Ÿ˜Š

Photos from CSI Active Aging/Over 60 and Getting Fit's post 04/28/2022

Woohoo! We had a blast at the end of the spring Buhl party! So much food and a fun workout before to start it off.

Photos from CSI Active Aging/Over 60 and Getting Fit's post 04/28/2022

Every semester in our โ€˜Over 60 & Getting Fitโ€™ classes I teach we do a โ€˜Give Backโ€™ to the program.๏ฟผ Our class is free to participants and the opportunity to give back, ๏ฟผ helps pay for equipment, music, and instructor fees.๏ฟผ It is wonderful getting paid for what you love to do! Because of surgery, ๏ฟผI was off eight weeks this semester and missed that window when we normally do the Give Back portion. I was not going to do it as I only had five weeks to teach.๏ฟผ Then the last week of class I changed my mind. Not only were there financial contributions,๏ฟผ I offered the opportunity to give back to the facility that we use. ๏ฟผ๏ฟผ There were leaves and grasses outside,๏ฟผ and dirt around the outer edges in the gym and a couple of hallways that are hard to get. ๏ฟผWe cleaned after class of course and students brought brooms rakes scissors and gloves!๏ฟผExercise first then more exercise please. The turnout was wonderful, the outside was done and Shaylynn was so appreciative. The broom brigade inside also made a huge difference.๏ฟผ๏ฟผ๏ฟผ I am so thankful for these friends.
Our recreation director Shay said, โ€œI love this!! It looked great out there too and saved me some serious work.โ€ ๏ฟผ๏ฟผ Shaylynn Shalynn Garner

Photos from CSI Active Aging/Over 60 and Getting Fit's post 04/22/2022

Burley celebrated fitness with a Luau today. Fitness is Fun!

04/19/2022

We also have some wonderful instructors teaching summer Over 60 and Getting Fit classes in person and via Zoom! We have Hagerman, Hailey, Jerome, Gooding, Wendell, and Buhl face-to-face and three Zoom options. Call to register for these FREE classes today! Call 208-732-6855

04/18/2022

Pilates is so beneficial to aging adults. Not only does it focus on core strength, but also balance and coordination. This is a class that is highly recommended to everyone. Come join Robin this summer! Registration opened up TODAY!

04/17/2022

This one is new this summer! Do you love to socialize but want to be active too? This one is for YOU! Come join us for an organized walking class. You will meet at different locations each week in Twin Falls. When you sign up make sure you grab the walking calendar. The last day will end with a sponsored picnic at the City Park! Dogs on a leash are welcome to join too. ๐Ÿถ๐Ÿšถโ€โ™€๏ธ๐Ÿšถ

04/17/2022

Join Tiffany Eckles this summer in the pool for a low-impact option! This class starts on May 9 and registration begins on Monday, April 18. Call Jodi at 208-732-6855.

04/15/2022

Here is another wonderful option to choose from if you are a mover and shaker! Zumba will keep you active this summer! There are two options, one you can participate anywhere through Zoom (at home, on vacation, etc.) or two, you can join in person at CSI Main Campus. Come have some fun with Teresa Christensen this summer in Zumba! To register call 208-732-6855. ๐Ÿ’ƒ๐Ÿ•บ

04/15/2022

Yoga at home is the perfect solution to a busy summer!!

04/15/2022

Participate right from home.
Let's improve mobility in your joints, tone what is need of strengthening and reverse aging!

04/14/2022

Our first summer class to promote is taught by Kay Parker! You don't even know your exercising in Kay's Fit and Fun class! She works your whole body and is gentle enough for all Active Aging adults.
Sign up begins on Monday, April 18, and the class begins on May 16 at the CSI Main Campus Gym. To register call 208-732-6855.

04/14/2022

Summer (and Fall!) registration for all our classes (Over 60 and Active Aging) begins on Monday, April 18. We will promote a summer class every day through Monday here! If you have any questions about registering please call Jodi @ 208-732-6855. Summer classes begin on May 16!

04/07/2022

Find a location near you and join the "Over 60 and Getting Fit" program. Feel young and energized. Burley is loving the basketball warm up day!!!
We are so blessed to have many locations and online options. We have wonderful, dedicated teachers who love keeping their students active and connected.

Photos from CSI Active Aging/Over 60 and Getting Fit's post 04/04/2022

We are up and running over at Filer! And having a blast. ๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿ’ƒ๐Ÿฝ๐Ÿƒ๐Ÿฝ

03/31/2022

Had a blast in our ZUMBA Gold class just before spring break! So glad these people like to dress up and have fun! Got a suggestion for a DISCO Class next so make sure you get signed up for summer session! ๐Ÿ’ƒ๐Ÿ•บ๐Ÿป

03/31/2022

March Mustache Madness! ๐Ÿฅธ๐Ÿ˜‚ Fit&Fun T/Th @ 9. Come join the FUN! Mustaches NOT required! (They are a rowdy group!๐Ÿ˜‚) โค๏ธ

03/30/2022

Wendell Waterfall Exercise

I just love our Wendell class! We did a waterfall excercise today, and they loved it! They are always great with whatever knew thing I want to try and throw at them. ๐Ÿ’ชโค๏ธ

03/07/2022

Teresa Christensen MWF 8 am Zoom Over 60 class moves to T, TH, SAT starting this week! Contact Teresa for the Zoom link if you missed her message. ๐Ÿ’•

03/07/2022

Callin all Filer folks! As a reminder Filer Over 60 class starts tomorrow at 8:45 am @Filer Elementary! Dust off your shoes! ๐Ÿ‘Ÿ

Photos from CSI Active Aging/Over 60 and Getting Fit's post 02/17/2022

Buhl location! We have so much fun. ๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿ’ƒ๐Ÿฝ๐Ÿƒ๐Ÿฝ

02/16/2022

The amazing Burley group at Oregon Trail Recreation! ๐Ÿ’ช ๐Ÿšถโ€โ™‚๏ธ What an active fun group!

02/15/2022

We are pleased and excited to announce that the Filer location will be starting back up on March 7! If you or someone you know lives in Filer and would like to join a class please share this post! The class will be held at Filer Elementary School cafeteria at 8:45 am. Letโ€™s get Filer moving again! ๐Ÿšถโ€โ™€๏ธ๐Ÿšถ๐Ÿ’ƒ๐Ÿ’ช

Photos from CSI Active Aging/Over 60 and Getting Fit's post 02/04/2022

โ€˜Over 60 & Getting Fitโ€˜ Rupert group! I love my classes and my students so very much. I am in my 15th year of teaching and this program is incredible. These photos were taken at Christmas last year when we decorated a tree for the โ€˜Caring and Sharing Christmasโ€™ sponsored by Minidoka Memorial Hospital. We have done that the past five years. The others are random pictures from our delightful Christmas party.

02/04/2022

Over 60 and Getting Fit Gooding group! These people love their class, they show up snow rain or shine! Love their commitment to their daily workouts. I have thoroughly enjoyed getting to know each one of them this year!

Photos from CSI Active Aging/Over 60 and Getting Fit's post 02/04/2022

Hagerman Over 60 and Getting Fit..these folks know how to work hard and play hard. We have so many laughs during our 3 classes every week. We are like a big family and I love each of them!!

01/10/2022

Hello! Iโ€™m just popping in to introduce myself. My name is Jaime Tigue and Iโ€™m the new Director of Lifelong Wellness programs at CSI which also includes this wonderful program, Over 60 and Active Aging. I have big shoes to fill after Shelly (and before that Jan) but excited for the new adventure and look forward to carrying on such a fabulous program in the community! I will be popping into classes all over the valley this semester and hope to see you there!
As a reminder we have both face-to-face offerings and Zoom. Choose something that works for youโ€ฆbut please choose something and stay active! Itโ€™s the best thing you can do for your physical and mental self. โ™ฅ๏ธ

Active Aging AND Over 60 classes begin tomorrow, January 10, at all locations. Dust off your tennis shoes and get ready to hang with some awesome people and instructors!

If you have any questions or concerns you can reach me at [email protected] or 208-732-6479. My office is located in the CSI Gym 226.

Get moving for 2022! ๐Ÿ’ƒ

01/08/2022

CSI ACTIVE AGEING Cont. Yoga for Seniors M/[email protected]:50pm w/ Tiffany Eckles, Starts next week! 1/10
This class can modify or challenge you, but your in charge! $50 for 16 weeks. Call Jodi 208-732-6855

Videos (show all)

Over 60 and getting fit (buhl location)
Over 60 and getting fit
Still plenty of summer class time!! Sign up for Over 60 & Getting Fit for FREE!! Monday/Wednesday/Friday at 8am!!Also Zu...
Celebrating our class hero's!
Buhl-learning how to do old fashion square dancing.

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315 Falls Ave
Twin Falls, ID
83301

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