Tanya Alexander

I am committed to delivering on-going Coaching, Education and Therapeutic Treatment to help you restore balance and promote self-healing within your body.

Tanya is a full time Certified Health Coach and a Licensed Massage Therapist. She is an avid researcher, with a deep passion and respect for the human body. She customizes her sessions to fit your individual needs.

Operating as usual


Don't wait any longer to start your #journey to a healthier #life. Contact me today to get started→ https://tanyaalexander.com/contact/


As a certified #master health coach and licensed massage #therapist, I am here to help you reach your health goals! Book your consultation today→ https://tanyaalexander.com/


Essential oils have a ton of great uses! Learn how to use #essentialoils and their #benefits by clicking here→ https://tanyaalexander.com/essential-oils/


This #verse has inspired me, and hopefully, it can inspire you. "He brought me up out of the pit of #destruction out of the miry clay, And He set my feet upon a rock, making my footsteps firm." ~ Psalm 40:2 https://tanyaalexander.com/fitness/


Follow me on #socialmedia to see great #tips, blogs, & more! Click here to learn more→ https://tanyaalexander.com/


Make sure you're taking #time out of your day for #selfcare. You can't afford to get sick! Learn more→ https://tanyaalexander.com/2020/05/10/self-care-tips/


I know what it's like to struggle with weight gain, depression, food & alcohol addictions, & constant stress. I am here to help you! Book a session with me #today & reach your life #goals→ https://tanyaalexander.com/health-coaching/


How can we get fascia back in tip-top #shape, and how does it affect us? Visit my #blog to learn more→ https://tanyaalexander.com/2019/07/17/fasciablasting-massage-therapy/

Essential Oils – Tanya Alexa​nder 09/12/2020

Essential Oils – Tanya Alexa​nder

Visit my website to find information on essential oils and how to use them! Follow this link to order your Young Living #Essential Oils Today→ #Holistic https://tanyaalexander.com/essential-oils/

Essential Oils – Tanya Alexa​nder Additional Services Essential Oils Essential Oils When I began my health and wellness journey a little over 10 years ago, I was shocked when I started to learn how many toxins we are exposed to on a daily basis. From the products we put on our face and bodies, to the food and water we eat and drink,...

About Tanya

Hi there, I'm happy you have found your way here. I would like to take a moment and tell you a little bit about myself. First and foremost, I am a Daughter of the King and I am crazy in LOVE with Jesus. When I look back on my past and think of my future, I am clearly aware that my life is Gods work and His hand has been ever present in my life.
​I am a Texas girl, born and raised in the Houston area. I am a wife and a mother, we are a blended family and we have five adult children. My husband and I were married in August 2003, he is my best friend... My sexy, strong, compassionate, loyal, dependable man is my gift from God. Our marriage is wonderful, we support each other, we laugh, we listen, we give, we Love!! We are not perfect… we are just two imperfect people turning to a perfect Christ, to receive his perfect mercy and grace.

We both were blessed to have children from previous marriages, in total we have 5 who are very close in age. I have twin girls, born in 1992, and a son, born in 1995. My husband has two daughters, one born in 1990 and the other born in 1992.​

My children are God’s greatest gift and becoming a mother was by far the best thing I have ever done. There are no words to express the joy and love they have given me and I am so proud of the young adults they have all become.

I have a passion for play and creativity. I love being outside in nature, creating new dishes in the kitchen and making time for physical activity / exercise. I enjoy having a positive out look on life and encouraging others to do the same. I believe it’s important to take care of yourself; Body, Mind and Spirit, and that we are responsible for our own happiness.

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Health Coach, Massage Therapy, Essetial OIls, Fitness, Health and Wellness



The Woodlands, TX

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
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