Perfect Health - Ayurveda

Ayurvedic health to empower you! Health is more than eating good, it's an entire experience of mind, body and soul working in unison together!

Perfect Health . . .Do you want to achieve Perfect Health? The answer is probably “of course,” even if you aren’t totally sure what it is or what it means. But let’s dive in to what it means, in terms of what you can expect to receive, in ways of guidance, at the Perfect Health of The Woodlands. Perfect Health is YOUR body, YOUR mind, YOUR spirit all aligning perfectly together. This is NOT a religion, unless of course you mean worshiping the WHOLE you. We don’t mean from an egotistical stand point, but quite the contrary, we mean from the deepest level of your inner being. This IS Perfect Health, it IS Ayurveda! Unfamiliar with Ayurveda? It's not a diet, it's a lifestyle. One that takes the entire YOU into account. Perfect Health is about taking care of you, with the foods you eat, the air your breath, the things your 5 senses take in on a daily basis and the stress your mind endures throughout your life. Perfect Health of The Woodlands is tailored to fit your needs. • Want one on one Consultation on Nutrition for day long invigoration – we can help • Want to be more connected with your body – we can help • Want to find ways of reaching greater relaxation without sacrificing your busy work and family schedule – we can help • Want to learn to quiet the mind – We can help • Family Planning • Meal Planning • 4,6, or 10 week intensive one on one coaching with total Mind, Body and Spirit Balancing . . .We are here for that as well Perfect Health of The Woodlands can help with as little or as much Consulting, Coaching or just helpful guidance that you desire.

‘I feel embarrassed’: A ‘Biggest Loser’ winner confesses her weight-gain shame

Fat Shaming . . . yourself. It doesn't have to be that way.

"I feel ashamed. I feel embarrassed. I feel overwhelmed. I feel like failure.”

For many people seeking increased self esteem through weight loss, the focus becomes the diet, the food they eat. Unfortunately, many times this ignores the whole self. It ignore, or never really had any intentions of addressing some of the reasons behind weight gain to begin with.

Ayurveda is a whole system approach, looking at your entire body, plus the mind and soul. When you base your self esteem on anything else besides on the pursuit of happiness, then when that thing you based it on starts to slip away, you have no firm ground to give you the stability to not lose hope. "I've decided to feel proud of myself again," Ali Vincent said after announcing that she's joined Weight Watchers. "To hell with shame."

The 10 Most Famous Fad Diets of All Time

Lots of "diets" to choose from, but why go through all this research and thinking when the results are anything but conclusive? And then, most of them only focus on the food you are eating.

Ayurveda is not a diet, it's your meal plan for life . . . For many people the time between Thanksgiving and Christmas is the most popular one to volunteer, donate time or supplies, and help others out — it is the season of giving, after all! And we aren't the only ones giving back; many food companies jump on th

Meditate The Woodlands

If you still haven't taken a meditation class, check out our workshops and future classes at:

Depletion Can Cause Weight Gain Instead Of Weight Loss, Says Ayurveda Following these essential tips will help combat your vata and kapha dosha as well as get you get in shape.

[11/19/15]   What is Perfect Health for men??? It's you, waking up every morning and feeling empowered to do what YOU really want . . .you won't necessarily have more money, or have all the answers, or even feel totally "perfect" but you will be un-phased by this all, instead, knowing that what lay before you can not shake you from the peace and serenity that is within you.

Today, is what it is and it will be the BEST today that has ever occurred . . . YOU can make sure of it!

The Top 38 Diet Sodas—Ranked!

I'm not much into even appearing to judge people's motives or current state of life, but instead am more interested in helping those who have their own internal desire to be happy and healthy. With that being said. . . I do still wonder why people are still connected to soda pop of any kind, diet or not?

Way beyond weight loss/gain, the concern should be more of what these things do to your health, to your physiology . . . these unnatural liquids being consumed and absorbed by your body can have daily affects on your body, your attitude, your stress and so much more. What if I told you that the most popular weight-loss product in America was scientifically proven to actually make you fatter?

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