DrillFit Personal Training

Everything you’re looking for in a gym!
Come see me!

Are you Serious about your goals? $30 a month, No Contracts, No Fees, No BS!

When you have to bring your kids to the gym.. Might as well use them as weights!💪🏻💚

Client Kayla making it happen!
Carey Drilling

Muscle and Motion

It takes practice! This is important for injury prevention and reinforcing good posture to make everyday life easier.

Come learn and practice in the gym!

How to Lift a Heavy / Light Object?

One of the biggest causes of back injury is lifting objects incorrectly.
Lifting objects correctly is critical!

This video is compulsory viewing not only for professionals who engage in movement but for everyone.

Try the Free Version.
http://www.muscleandmotion.com/posture/

For more awesome videos and images, follow us on Instagram @muscleandmotion https://www.instagram.com/muscleandmotion/

Tech Insider

It happens so fast! If you stopped working out after high school.. there’s a lot of work to be done but it’s not too late to get it back and improve your health 🏋🏻‍♀️

What happens to your body when you stop exercising.

Scott Insaneo making these presses look easy!

I have spots available for Training!!!

It’s getting warmer out!!! Are you swim suit ready!?. I can help you get you there 💪🏻☀️

Pull Ups for everyone!!! Always one of the best functional movements for back!

Come see me at Legacy Barbell

Come train with me at Legacy Barbell and get in the best shape of your life!
FREE ASSESSMENT!!!

Muscle and Motion

Is poor posture affecting your life? Low back pain, neck pain, shoulder/trap pain.. Come let me show you corrective measures in the gym to start fixing these and help you live a healthier life!

What is the correct way to sit?
Is there an ideal sitting posture?

For Full Access: http://www.muscleandmotion.com/pricing/
Or Try Free: http://www.muscleandmotion.com/products/strength-training-app/

You can’t make the change if you never start!

UNILAD Fitness

Start today!

Don't put off to tomorrow what you can do today! 🙌

🎄$100 OFF end of year special! Ends Dec.31🎄

Need a last minute gift?🎁 Have friends or family members wanting to get in shape but need motivation and help to get started?

☃️Message me today and get a 1 month Personal Training package at $100 off. Don’t miss out on this opportunity!🌟

$100 OFF end of year special! Ends Dec.31

Need a last minute gift?🎁 Have friends or family members wanting to get in shape but need motivation and help to get started?

Message me today and get a 1 month Personal Training package at $100 off. Don’t miss out on this opportunity!

This is how we grow the booty!🍑

(Contact me for Training)

Why wait for Jan. 1st when you can make a change tomorrow! Resolutions start early right here!

:::Message me for Personal Training:::

Let’s get you toned up and feeling better than ever!

Check out those triceps! Client Erik putting in the work at age 55! Inspiration

If your dream is to feel better everyday when you wake up come see me in the gym! "An object in motion......"
~~First Day with me is FREE~~

Message me for Personal Training 💪🏻

Look Better,
Feel Better,
Be more successful,
Live a happier active life!

The importance of a well executed squat makes all the difference! Client Saloani Malhotra doing a great job on her first Barbell squats with me!

^^^Message me to come get your butt kicked 🍑

Client Tina finishing her leg day with some killer weighted lunges! Serious Motivation!
***Times still available***
Message for a free Assessment

DrillFit Personal Training

DrillFit Personal Training's cover photo

Personal Training Specific to your goals!!!
Contact me for a FREE ASSESSMENT!

Openings for new clients!!! Please message or email for inquiries! Put in the work to look amazing while everyone else rests! #lifestylechange #lifestylechoice #fitnessmotivation

DrillFit Personal Training's cover photo

DrillFit Personal Training

DrillFit Personal Training

DrillFit Personal Training's cover photo

DrillFit Personal Training