College Park Pain and Recovery

College Park Pain and Recovery


Town Hall is now preparing Welcome Kits for new families that are moving into our community.

Our Welcome Kits feature and direct these new families to a small number of local businesses for the goods, services & professionals that they need to find.

Since our Welcome Kits are exclusive, and we can only accommodate one Chiropractor, I would ask you to kindly let me know if you are interested in being featured in our local Welcome Kits.

I would like to schedule a time when you are expecting me so that I may drop off a sample of our "Welcome Kit" and explain the program in greater detail.

Please reply to this email with your availability or call me at your earliest convenience.

For a faster response, or if you prefer, feel free to text me on my cell which is listed in my signature.

Denise Walton
[email protected]

Chiropractic services.

Operating as usual


Working hand and hand with Bliss Birth Center ensuring quality continuation of care!

[04/08/20]   Are you interested in spinal manipulation but aren’t sure what to expect?

We can give you all the information you need! Head over to our website for more --> 04/06/2020

How to stay fit when the gym is closed and you are stuck at home

While most, if not all of the gyms in your area may be closed due to the outbreak of COVID-19, you can still stay fit and get your daily dose of physical activity. With the world feeling a bit out of your control, now is the perfect time to take control of your health by building daily exercise into your schedule.


Chiropractic can help you make the proper adjustments!

[04/01/20]   If you’re unsure of what is causing pain in your neck or back, chiropractic can help you get to the root of the problem. 03/30/2020

What Causes Bad Posture?

Do you know what is causing your bad posture? Learn how the causes of bad posture can range from things you can take care of yourself to those you can't address without seeing a doctor.


Let chiropractic give you a pain-free life without medication.


Tell us where it hurts and we can start you on the right track to relieve your pain.

[03/18/20]   Is chronic pain stopping you from completing your daily errands?

Don’t let pain dictate what you can and can’t do. Visit our website now for more information on how to relieve your pain. 03/16/2020

How to sleep when pregnant: Best positions and sleep aids

It can be difficult to find a comfortable sleeping position while pregnant, especially one that won't cause back pain.

Check out these helpful tips on how to sleep comfortably when you’re expecting. Many women have concerns about how to sleep when pregnant. Pregnancy can cause difficulty sleeping, and certain sleeping positions are safer than others. Learn how to sleep when pregnant here, including what positions to try or avoid.


Live a life free of chronic pain with chiropractic.

[03/11/20]   Are you recovering from an injury but can’t wait to get back in the gym?

We can give you the information you need to slowly make your return without overexerting yourself or worsening your injury. 03/09/2020

The Simplest and Most Effective Way to Relieve Back Pain, According to a Yoga Teacher

Would you incorporate certain poses into your routine to lessen your back pain? This simple yoga pose, called legs-up-the-wall, helps stretch the hamstrings and back of the legs, while relieving painful pressure in the hips and back.


March is National Nutrition Month!

We're all about emphasizing the importance of healthy dietary habits and daily physical activity. How will you be observing this month?

[03/04/20]   When was the last time you experienced back pain? Don’t wait until the pain returns before you do something about it.

Schedule an appointment to visit us and we can work to end the pain before it starts again. 03/02/2020

How to prevent back pain at the gym - YouBeauty

Staying as active as possible is essential to healthy living. But it's important that you don't hurt yourself while doing so.

Here's how to avoid injuring yourself during gym workouts. The human body has a lot of functions, and one of the core responsibilities in maintaining the body’s strength and flexibility is “the Back.” Because it’s the support system for our musculoskeletal system as a whole, it is susceptible to all kinds of pain. Which makes it essential that you p...


Neck pain is extremely uncomfortable and can limit your mobility. Chiropractic can increase your range of motion in your neck and help stop the pain. 02/26/2020

Nonpharmacologic Therapies Can Improve Chronic Pain Outcomes

Recent studies have shown that active-duty Army service members who receive non-drug therapy treatments benefit more than those prescribed prescription medicine to deal with chronic pain. A review of military health records has found that veterans who received nonpharmacologic therapies to manage chronic pain are less likely than those who did not to experience long-term adverse outcomes.

[02/24/20]   If you know chiropractic treatment can help decrease your aches and pains, what’s stopping you from scheduling a visit?

Take the first step towards a new and improved YOU by stopping by.


If you want to feel brand new, contact us to schedule a visit. You’ll be jumping for joy after your treatment! 02/19/2020

Chiropractic care for pain relief - Harvard Health

Chronic pain can stop you from doing activities that you love, but it doesn’t have to. We can help get you back to feeling like yourself. Chiropractic is a health care system that holds that the structure of the body, particularly the spine, affects the function of every part of the body. Chiropractors try to correct the body’s alignment to relieve pain and improve function and t...

[02/17/20]   Whether you’re suffering from back pain, migraines, joint pain, a weak immune system, or other conditions, chiropractic can assist in managing and improving your overall health. Find out how by visiting our website.


Still don’t have a gift for your significant other? Schedule a chiropractic exam for you and your sweetheart! 02/12/2020

These 5 Combo Exercises Can Ease Back Pain While Working Your Arms and Abs, Too

Tackle back pain while strengthening your arms and abs. Hunching over the handlebars can cause serious back pain, but this circuit can help curb it.

[02/10/20]   Are you ready for your first adjustment? If you have any questions before booking your appointment with us, contact us!


Even when you don’t feel like exercising, you should try to find the motivation. It may just be your best workout yet! 02/05/2020

Tips for Keeping Your House Clean Without Hurting Your Back

Have you ever hurt yourself while cleaning? Don't laugh! It could happen. Here's how you can avoid injuries to your back, neck, and joints while tidying up your home. Good housekeeping becomes impossible when you have a chronic back problem. Learn how to manage your mechanics for 6 common household tasks.

[02/03/20]   Don’t continue to let pain control your life this year. Turn to chiropractic care for relief. 01/31/2020

7 Common Causes of Back Pain and Easy Solutions

With four out of five people experiencing back pain, many are trying to find a solution for how to help.

Relieve some of your discomfort with these tips and a chiropractic treatment plan in place. Common causes and helpful solutions and easy exercises for both chronic and acute back pain.


Nothing compares to the feeling of a pain-free, healthy life!

[01/27/20]   Have you considered seeing a chiropractor but still haven't gone? The time is now! If you have any questions about treatment options, benefits, or just want to know more, contact us today!

[01/24/20]   If you know chiropractic treatment can help decrease your aches and pains, what’s stopping you from scheduling a visit?

Take the first step towards a new and improved YOU by stopping by.


Come to see us and we can help relieve that pain!


Looking down at your smart device for too long without straightening your neck can cause pain and discomfort. Take a break and stretch out your neck every once in a while.


Check those physicals off your back to school list! Now offering $20 physicals!




3115 College Park Dr Ste 102
The Woodlands, TX

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 1pm
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