Flow -- a studio providing flow art classes as a fun, unique and gratifying way to stay fit, meet new friends, and learn a new skill.

Operating as usual


Flow Motion Acro Dance **TODAY** at 2:30!
$10 drop in!
Instructor: Thomas Stratton!
Stay tuned for a video!

Timeline Photos 12/07/2015

Flow Studio presents new classes to Tallahassee!
Like our page to get involved!

Timeline Photos 12/04/2015

Come flow with us tonight for ~First Friday~!!!!
Special Christmas deal right now buy 5 classes for $35! Tonight only! Come on out!


*~Ladies and Gents~* Be sure to take a peek at this weeks FLOW schedule and see what classes we have to offer TODAY😁 Hope to see some new and familiar faces👽💘

Timeline Photos 11/12/2015

For the time being all juggling classes are cancelled - sorry for the inconvenience!
Check back for our updated classes
Flowmotion - Tues 2:30 added recently
~Cant wait to see you all~

Timeline Photos 11/10/2015

Brand new schedule coming out next week! Be sure to stay tuned for post of our fresh schedule ~Flow~

Timeline Photos 11/05/2015

Instructor meeting prepping to provide you the best entertainment in town this ~First Friday~ in Railroad Square!
Come play with us from 6-10pm!

KEEP ALL SAINTS ODD: Sign The Petition To Save Our Parking 11/04/2015

KEEP ALL SAINTS ODD: Sign The Petition To Save Our Parking

Support the locals! Stop the sale of the parking lot we all use across from all saints cafe and sidebar.

KEEP ALL SAINTS ODD: Sign The Petition To Save Our Parking City's plan to sell the district's main public parking lot for a hotel falls far short of potential, and removes 44% of parking in the "festival district." Bad for All Saints, bad for local small business, bad for Tallahassee culture, just bad.

Timeline Photos 10/13/2015

Instructor Spotlight: Tani Parkinson!!

Come join her for Acro-Yoga class on Friday at 7:30!!!
Sign up on the 'Book Appointment' Tab right on our page!

Timeline Photos 10/09/2015

Instructor Spotlight: Gaby Rosa!

Come join her for her Staff flow class on Thursdays at 6pm!!


Hey guys!

First Friday is coming up!! Are you ready for the flow art party? Fresh Class schedule, talk to the instructors, and a RAFFLE for free classes and various prizes :)

Stay tuned!

*Note no classes on First Friday*

Fresh Flyers 09/21/2015

Fresh Flyers

Mobile Uploads 09/19/2015

Classes begin next week be sure to book your classes on our book appointment tab on our page!

Mobile Uploads 09/14/2015

How excited are you for classes next week?!

Timeline Photos 09/04/2015

Are you guys ready? Grand Opening Flow Party TOMORROW! First Friday in Railroad Square 6-11pm!

Flow Instructors 09/02/2015

Flow Instructors

Timeline Photos 08/28/2015

We are happy to announce our grand opening next First Friday! September 4th! Be sure to come check out the performers located in the back of railroad square! Stay tuned for our calendar of classes beginning mid September! We will have classes for poi, hula hoop, staff, juggling, acro yoga, aerial silks, and personal training available. Please Like and Share! Thank you!





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