Energy Medicine, Coaching and Mindfulness to balance Body, Mind and Spirit! Eden Energy Medicine Advanced Practitioner, Certified Professional Coach.
Revitalize your life and reclaim your vibrant, healthy glow with holistic mind-body practices! I offer holistic mind-body and energy healing solutions to improve physical and emotional health with an emphasis on radical stress reduction and self-empowerment. Bringing balance to the body's energy systems brings balance and harmony to mind, body and spirit. Improving physical and emotional health,
Operating as usual
04/09/2022
Hi Everyone!
Here's the link to the live class from last Wednesday on YouTube - Release Structural Blocks:
https://youtu.be/GUP7XQyO-Ls
The sequence following the Daily Routine was on releasing stuck energy in the joints and loosening up the body. Thanks in advance for your comments and shares, and feel free to reach out with any questions :)
Best,
Paige
04/05/2022
Join me tomorrow, Wednesday, April 6th, at 7:00 pm EST on the Insight Timer for this live channeling with energetic frequency transmission. Follow this link to the event, and see below for more details - see you there 🙂
https://insig.ht/TKUOGgLgZob?utm_source=copy_link&utm_medium=live_stream_share
Join me for the next Metatron channeling for healing and awakening. Each person present is an active participant in anchoring the field and receives the frequencies that are transmitted.
In each meditation, three specific frequencies are transmitted. These change with the meditation and will be shared at the time. Metatron is the primary "voice" that comes through but is joined by a group of seven archangels who are all working with the energies of those who are present.
The objective of the meditation is to push the expansion of human consciousness by working with individuals so that those individuals can then share the frequencies that they absorb with those they encounter in their daily lives.
Many participants report feeling a variety of physical sensations during the meditations, sometimes emotional releases, and often a deep sense of peace. There is a strong emphasis on the creation of your reality and the opening of the heart.
Join me to find out what the experience holds for you!
Best,
Paige
04/05/2022
Tomorrow - free up stuck energy in the joints!
12 pm EST - live on YouTube, you can watch the recording on YouTube at any time :)
See you there!
Paige Apgar
Release Structural Blocks Today we'll work on freeing blocked energy in the structural system - and loosening up the joints! This follows the Eden Method Daily Energy Routine.For mor...
04/04/2022
04/02/2022
Hi Everyone!
Here is the link to the class on YouTube last Wednesday. The topic was Clearing the Abdomen of Stuck Emotions, continuing the thread from the week before on Emotions and the 5th Chakra.
https://youtu.be/E70Dw6-htRo
Apparently, it's time to unload old baggage!
Thanks in advance for your comments and shares, feel free to reach out with any questions you have 🙏 🧚♀️
Paige
03/30/2022
Here's something a little different for you --- I recently had a really great conversation with Valeria Teles on a lot of things, among them why I became an energy healer, and how Energy Healing opens us to a different experience of life. If you'd like to listen just click on the link below :)
Change Your Energy — Change Your Life! — Energy Medicine helps rebalance the imbalances at the root of physical, emotional and mental issues, because the energy systems are foundational to our health on every level. Physical and emotional symptoms lessen greatly and often disappear completely as we peel away layers of traumas, em...
03/29/2022
Following the thread of last week's class on the 5th chakra and emotional processing, tomorrow we'll be working on clearing stuck emotions from the abdomen :) Seems like it's time to let go of old baggage!
Join me tomorrow at 12 pm EST on YouTube for the live class, or watch the recording on YouTube. See you there!
Clear the Abdomen of Stuck Emotions Stuck emotional energy can often hold in the area around the diaphragm. Today we'll do a short sequence to work with the stress response to open up stuck sp...
03/26/2022
Hi Everyone!
What's the connection between the 5th Chakra and emotion? Find out in this video of last Wednesday's live class on YouTube!
In this class, we worked with the 5th and 2nd Chakras and a few other points and flows to boost the emotional processing power of the 5th Chakra.
You can post your questions and comments here or on YouTube and I'll get back to you :)
Best,
Paige
03/25/2022
03/22/2022
Join me tomorrow, Wednesday, March 23rd, at 7:00 pm EST on the Insight Timer for this live channeling with energetic frequency transmission. Follow this link to the event, and see below for more details - see you there :)
https://insig.ht/mBYhVIs0Bob?utm_source=copy_link&utm_medium=live_stream_share
Join me for the next Metatron channeling for healing and awakening. Each person present is an active participant in anchoring the field and receives the frequencies that are transmitted.
In each meditation, three specific frequencies are transmitted. These change with the meditation and will be shared at the time. Metatron is the primary "voice" that comes through but is joined by a group of seven archangels who are all working with the energies of those who are present.
The objective of the meditation is to push the expansion of human consciousness by working with individuals so that those individuals can then share the frequencies that they absorb with those they encounter in their daily lives.
Many participants report feeling a variety of physical sensations during the meditations, sometimes emotional releases, and often a deep sense of peace. There is a strong emphasis on the creation of your reality and the opening of the heart.
Join me to find out what the experience holds for you!
Best,
Paige
03/22/2022
Join me tomorrow @ 12 pm EST to learn more about how emotions relate to the 5th Chakra, and a sequence for working with both. See you there!
balance, , ,
Emotions and Your 5th Chakra What do emotions have to do with the 5th Chakra? A lot! Find out more in today's Energy Balancing class. Hang out for the whole class or skip to the end ...
03/19/2022
Hi Everyone!
Here's the link to the class from last Wednesday on channeling fresh energy into your system.
https://youtu.be/bzAv4vdMHGk
Feel free to post questions or message me here or on YouTube. Thank you for the likes and shares :)
Best,
Paige Apgar
03/18/2022
03/15/2022
This Wednesday on YouTube at 12 pm EST - bring fresh energy in and distribute it through your system! See you there ;)
Channel Energy Into Your Body Today we'll work on bringing fresh energy into the system and circulating it in such a way that it moves through the upper, middle, and lower energy centers ...
03/13/2022
The Pleiadians joined us in the last channeled meditation, they've been coming in quite regularly lately. They had a message about what we can do to help in these difficult times while we are witnessing the events unfolding in Ukraine.
With Love,
Paige Apgar
Live Channeling and Energetic Transmission Join me for a live channeling and energtic transmission. I never know who will come through in each channeling, it could be one of the following beings, or ...
03/11/2022
Finally got this up! After some editing snafus, here is this week's class on clearing stuck energy from the aura. It's a shorter sequence than usual and invigorating! Let me know what you think :)
Best,
Paige
Break up Blocks in your Aura In this class, we'll be focused on your aura and specifically on clearing the aura of energy blocks that may have accumulated there. Blocks in the aura can ...
03/09/2022
Join me live on YouTube today at 12 pm EST to work on clearing your aura of blocks that may keep you stuck in the same emotional patterns, or weighed down with energy that isn't yours. See you then!
Break Up Blocks In Your Aura In this class, we'll be focused on your aura and specifically on clearing the aura of energy blocks that may have accumulated there. Blocks in the aura can ...
03/08/2022
The Awakened Action Group starts next week - Only a few spaces left... - https://mailchi.mp/1695a5213f00/the-wait-is-over-15328338
03/08/2022
If you like the Metatron channelings on the Insight Timer, you'll want to check out these live channelings on YouTube as well.
These are also once per month, but they are recorded! So you can listen as many times as you'd like. I never know who will come through, it's always a surprise :)
See you at 12 pm EST on Wednesday - hopefully, this will be a better time option for those of you in Europe!
Live Channeling and Energetic Transmission Join me for a live channeling and energtic transmission. I never know who will come through in each channeling, it could be one of the following beings, or ...
03/03/2022
Open the windows and let in the fresh energy! That's what we did in class this week, then circulated this energy throughout the system. Hope you enjoy it!
Best,
Paige Apgar
Circulate Fresh Energy Bring fresh energy into your system and move it throughout the body with a variety of flows that focus on the Third Chakra and the Heart Chakra. This seque...
03/01/2022
See you at noon EST tomorrow, and if you miss it you can always watch the recording on YouTube :)
Circulate Fresh Energy Bring fresh energy into your system and move it throughout the body with a variety of flows that focus on the Third Chakra and the Heart Chakra. This seque...
02/24/2022
It was a gorgeous weekend at Lodestar, perfect for our Quantum Leap retreat! I had to share a few photos of this beautiful peaceful place and its full-time residents, who were an inspiration to me ;)
I spent some time with the cows during our silent period...not sure but I think we bonded. The big brown one sitting down was watching me in my silent time, I got up and went to say hello, we looked at each other for a while, then I went back and sat down, so it sat down too. The rest just stood there. Nothing like some cows (and a couple donkeys) to bring you into the present moment :)
🙏 🧘♀️ 🐮 🐣
02/24/2022
Hi Everyone!
Here's the class from this Wednesday - we did a deep reset of the Vagus Nerve. Let me know what you think!
Best,
Paige Apgar
Vagus Nerve Reset Give your nervous system a deep reset by working with the vagus nerve. In the sequence following the Eden Method Daily Energy Routine, we'll work with the v...
02/23/2022
See you tomorrow morning on the Insight Timer! 9 am EST ;)
Energy Balancing | Insight Timer Live Join Paige Apgar, Eden Energy Medicine Advanced Practitioner, for simple energy balancing exercises to help you flow with the shifting energies of the planet. Class content will pull from Eden Method and other techniques, as well as higher guidance. No prior experience necessary.
02/22/2022
Tomorrow on YouTube - Reset Your Vagus Nerve! See you at noon EST :)
Vagus Nerve Reset Give your nervous system a deep reset by working with the vagus nerve. In the sequence following the Eden Method Daily Energy Routine, we'll work with the v...
02/17/2022
Hi Everyone!
Here's yesterday's class, as a follow-up to Valentine's Day -- clearing the Heart Chakra!
Thanks in advance for your comments and shares, I hope that you enjoy it!
Best,
Paige Apgar
Dislodge Stuck Energy In The Heart Chakra Break up stuck energy in your love center! Today we'll work with a variety of flows and systems to push out blocked energy in the Heart Chakra. This follow...
02/17/2022
Coming soon - hear from some of the leading voices bridging science and healing -- all free!
Science of Healing Summit Discover the Latest Evidence Behind Integrative Mental Health, Psychedelics, Biofield Devices & More
02/15/2022
Live tomorrow at noon EST - Unblock your heart chakra for Valentine's Day :)
Dislodge Stuck Energy In The Heart Chakra Break up stuck energy in your love center! Today we'll work with a variety of flows and systems to push out blocked energy in the Heart Chakra. This follow...
02/14/2022
This Wednesday at 7 pm EST on the Insight Timer - Metatron Transmission for Healing and Awakening -- follow the link below to the event.
https://insig.ht/93WDXSBlEnb?utm_source=copy_link&utm_medium=live_stream_share
Join me for the next Metatron channeling for healing and awakening. Each person present is an active participant in anchoring the field and receives the frequencies that are transmitted.
In each meditation, three specific frequencies are transmitted. These change with the meditation and will be shared at the time. Metatron is the primary "voice" that comes through but is joined by a group of seven archangels who are all working with the energies of those who are present.
The objective of the meditation is to push the expansion of human consciousness by working with individuals so that those individuals can then share the frequencies that they absorb with those they encounter in their daily lives.
Many participants report feeling a variety of physical sensations during the meditations, sometimes emotional releases, and often a deep sense of peace. There is a strong emphasis on the creation of your reality and the opening of the heart.
Join me to find out what the experience holds for you!
Best,
Paige
I offer holistic mind-body and Energy Healing sessions in person or at a distance to help you access your deepest physical, emotional and spiritual healing.
In our work together, we open up a dialogue with your higher self, which then directs the process. This ensures that you get what you need most in every session, and puts you on a path to attaining your soul’s highest expression.
I utilize techniques from Energy Medicine, Energy Psychology, Mindfulness, Coaching, and more to assist and guide you to your own answers and your deepest healing.
I am an Eden Energy Advanced Practitioner, a Certified Transformational Life Coach, and Meditation Teacher trained in Mindfulness Based Stress Reduction. I offer individual sessions in Energy Medicine, EFT and Matrix Reimprinting, and blend them as needed or desired. I work with clients locally and around the country, sessions are in person or by phone, depending upon the modality and the client's preference. I also teach classes and workshops, and give presentations to groups of all kinds. Feel free to contact me with questions or to set up a session or group presentation.
| Tuesday | 10am - 6pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 6pm |
| Saturday | 9am - 4pm |
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