Licensed Zumba® instructor since 2015. Check out my classes at http://mlustria.zumba.com/class You don't even have to know how to dance.
Zumba Fitness is a Latin-inspired cardio-dance workout that uses music and choreographed steps to inspire people to move and stay fit. Just move your body and follow my lead. Every class feels like a party! Come try it, I guarantee you will have a blast!
Operating as usual
10/30/2023
There will be NO Zumba with Meeyah class at 6:30 p.m. on Tuesday, Oct. 31. YouFit Gyms will only be open from 8a.m. to 12p.m. on Halloween Night. Be ready to burn all that sugar on Thursday!
You can still catch Lee Duggar's Tuesday Zumba class at 9:30 a.m.
10/27/2023
Yummy!❤️
10/27/2023
What a blast!!!
10/27/2023
Fun times with our Spooktakular Zumba fam!❤️🎃👻
10/25/2023
Join us for a spooktacular Halloween Zumba Dance Party at 6:30pm on Thursday, Oct. 26 at YouFit Gyms Mahan! Get ready to dance, sweat, and have a blast as we celebrate the holiday Zumba style!
Can’t wait to see you in your costumes! 👻🎃❤️ https://facebook.com/events/s/2023-halloween-zumba-party/6903072683071955/
10/17/2023
Save the date and get your costumes ready! Halloween Zumba Party at YouFit Mahan on Thursday Oct. 26 at 6:30pm !
https://facebook.com/events/s/2023-halloween-zumba-party/6903072683071955/
![Arrebatao [Salsa Remix] by El Pepo Show, Zepekeño El Lominero & Christian Alicea | Zumba w/ Mia](https://img4.schoolandcollegelistings.com/821/488/872466788214889.jpg)
10/04/2023
Let’s burn some calories! Zumba time at YouFit Gyms Mahan!!!
6:30pm Tuesdays and Thursdays
9:30am Saturdays
Arrebatao [Salsa Remix] by El Pepo Show, Zepekeño El Lominero & Christian Alicea | Zumba w/ Mia Original choreography by Zumba with Mia. No copyright infringement intended. For group fitness education and demonstration purposes only.Track: Arrebatao (fe...
09/19/2023
You are all invited to Experience Asia 2023 this Saturday, Sept. 23, from 10 a.m. to 6 p.m. at Tom Brown Park, Tallahassee, Florida.
Join us at 1:30 p.m. for a fun Zumba demo.
This family-friendly festival is FREE to the public and features Asian performers, artists, demonstrations, and foods from countries including China, Taiwan, the Philippines, and more!
The festival also showcases Matsuriza, the world-famous Japanese Taiko Drummers in two heart-stopping performances.
Please spread the word and share the attached flyer.
08/31/2023
Gym is open for business! Zumba time! Music starts at 6:30pm Mahan!!!
08/28/2023
UPDATE: Due to Tropical Storm Idalia, YouFit Mahan will be closed at 5pm on Tuesday, Aug. 29. So no Zumba 😭😭😭
Hi Zumba fam! Get your Zumba on. Meet me on the dance floor - 6:30pm Tuesdays & Thursdays and 9:30am Saturdays at YouFit Mahan!
08/08/2023
One more chance to dance with me before I go on vacation. See you tomorrow - 6:30pm on Aug. 8 YouFit Gyms Mahan!
08/05/2023
New class fave! Two-class mashup ❤️
El Party Me Llama by Daddy Yankee (feat. Nicky Jam) |Zumba w/ Mia Original choreography by Zumba with Mia. No copyright infringement intended. For group fitness education and demonstration purposes only.Track: El Party Me L...
And any excuse to SALSA! Love our Zumba fam!❤️
08/05/2023
Just because … any excuse to have a party with our Zumba fam! buddies❤️
08/04/2023
Hi fam! Our dear friend, Naomi’s house caught fire a few weeks ago - just a few days after they had moved in (see link for details). They really need our suport. Any little bit helps. ❤️
https://gofund.me/f243a90e
07/20/2023
8 years! Heart full of gratitude for the opportunity to touch people’s lives through dance and music. ❤️❤️❤️
07/11/2023
Hello Zumba fam! This cool Bollywood mashup of Calm Down is a new class fave.😍
Dance with us every Tuesday and Thursday at 6:30pm and every Saturday at 9:30am. All at YouFit Gyms on Mahan Dr.
Track: Pasoori x Calm Down (Urban Desi Miz
Artist: Nick Dhillon
Pasoori x Calm Down - Urban Desi Mix (Nick Dhillon) | Zumba w/ Mia Original choreography by Zumba with Mia. No copyright infringement intended. For group fitness education and demonstration purposes only.Track: Pasoori x Cal...
06/28/2023
Awesome Pre-Independence Day Zumba Party & Open House at YouFit Gyms. Thank you for dancing with us! Special thanks to my Z-sisters for helping out - Lee Duggar, Burcu Kulahci Olgar, Erica Adrienne Lustria Reeve, Lisette Kelly, Zumba with Sherika, Let’s Party
Zumba Party!!!
06/22/2023
It’s not a dance class, it’s a dance fitness party! Join us every week at YouFit Gyms! The beat drops at 6:30pm Tuesdays & Thursdays and 9:30am Saturdays!
06/08/2023
Smile, sweat, sparkle, rinse & repeat! That’s how we do it! Meet us on the dance floor at 6:30pm Tuesdays & Thursdays and 9:30am Saturdays at YouFit Gyms Mahan!
06/04/2023
Sabado Zumba with Meeyah was lit today!
05/26/2023
One more class favorite by special request. Join the fun every week at YouFit Gyms Mahan Dr. - 9:30am Saturdays and 6:30pm Tuesdays & Thursdays!
Hey Alicia (Zumba feat. Myrto) | Zumba w/ Mia Live Class Demo Original choreography by Zumba with Mia. No copyright infringement intended. For group fitness education and demonstration purposes only.Track: Hey Alicia (Z...
05/26/2023
Zumba with Meeyah live class demo! Shaking it loose with this classic Zumba routine - Pegate by Grupo Treo (choreo by ZES Gina Grant). Hannah Litumbe Tucker - here's your request :-)
Pegate by Grupo Treo (Zumba w/ Mia Live Class Demo) Choreography by ZES Gina Grant. No copyright infringement intended. For group fitness education and demonstration purposes only.Track: Pegate by Grupo TreoP....
05/16/2023
Late post!!! Who’s your Mama!!!
04/26/2023
This is how we party at YouFit Gyms Mahan!!! Tuesday Zumba with Meeyah!!!❤️
04/20/2023
Dance is LIFE! Come dance with us and have a great workout too! The music starts at 6:30pm Tuesdays & Thursdays and 9:30am on Saturdays at YouFit Gyms on Mahan.
Here's the latest class favorite!
Wiggle, Wiggle, Saka Laka, Lasat by Florin Salam | Zumba w/ Mia Original choreography by Zumba with Mia. No copyright infringement intended. For group fitness education and demonstration purposes only.Track: Wiggle, Wiggl...
See them twerk!!! 😂
Batucada!!!
04/16/2023
Thank you all for coming out and supporting LT and her family!
04/11/2023
Please consider helping this wonderful family…
Our mom is entering hospice care. Please help., organized by LaDonna R Hawkins Hello. We are raising money for our mom who is going into hospice … LaDonna R Hawkins needs your support for Our mom is entering hospice care. Please help.
03/30/2023
Salsa time!!! The beat drops at 6:30pm Tuesdays & Thursdays, and 9:30am Saturdays at YouFit Gyms Mahan
Original choreography by Zumba with Mia. No copyright infringement intended. For group fitness education and demonstration purposes only.
La Flaca (DJ Unic Salsa Edit) by LKM & DJ Unic | Zumba w/ Mia Original choreography by Zumba with Mia. No copyright infringement intended. For group fitness education and demonstration purposes only.Track: La Flaca (DJ ...
03/25/2023
Set your clocks for Saturday morning Zumba! 9:30am at YouFit Gyms Mahan!
You’re just one dance from a good mood, a healthier heart, and a fitter body!❤️
More opportunities to join me this week at YouFit Gyms on Mahan Dr.:
6:30pm Tuesday (3/14)
6:30pm Thursday (3/16)
10am Friday (3/17)
9:30am Saturday (3/18)
03/14/2023
Late Post: Celebrating one more trip around the sun with my Zumba fam!!! ❤️❤️❤️ These peeps are the best! Thanks Doro and Kimberly for leading some songs!❤️❤️❤️
03/05/2023
Dance therapy! It works! Join us every week at YouFit Gyms on Mahan:
9:30am Saturdays
6:30pm Tuesdays & Thursdays
Original choreography by Zumba with Mia. No copyright infringement intended. For group fitness education and demonstration purposes only.
Remenea (DJ Edit) by Seo Fernandez | Zumba w/ Mia Original choreography by Zumba with Mia. No copyright infringement intended. For group fitness education and demonstration purposes only.Track: Remenea by Se...
02/25/2023
You're only one salsa from a good mood! Beat drops at 9:30am on Saturday at YouFit Gyms! See you!
Original choreography by Zumba with Mia. No copyright infringement intended. For group fitness education and demonstration purposes only.
Switch (Fatty Fatty) Remix by Conkarah & Roach Killa | Zumba w/ Mia Original choreography by Zumba with Mia. No copyright infringement intended. For group fitness education and demonstration purposes only.Track: Switch (Fatty...
02/17/2023
❤️❤️❤️Zumba Fam❤️❤️❤️
| Tuesday | 6:30pm - 7:30pm |
| Thursday | 6:30pm - 7:30pm |
| Saturday | 9:30am - 10:30am |
Seminole Golf Camps Seminole Golf Camps is dedicated to providing excellent golf instruction in a fun and energetic atmo
Scan Tallahassee Scan Tallahassee uses cutting edge technology to provide you with a 3D image of your body. From this
Let Go & Just Flow A little inspiration and education on the ways yoga can benefit you. As a busy college student, we c
Powermill Training Academy We provide training for baseball and softball players of all skill and experience levels.
Lincoln Center Boxing Club VICTORY IS MY DESTINY amateur boxing competition, Saturday, July 24, 2021
Southern Ball Academy Southern Ball Academy- "Where Players Come to Work"
Tallahassee Stand Up Paddle WPA Certified Instructor seeks like-minded Stand Up Paddle (SUP) fanatics for treks on the water.
Apex Twirling Academy, Inc. Apex Twirling Academy offers baton twirling instruction for everyone aged seven and up! Group and p
FSU Beach Volleyball- Training & Camps Training & Camps by FSU Beach Volleyball Coaches
Drip Drop Fitness Drip Drop Fitness is an exciting place for women in Tallahassee to have fun, experience a rewarding
The Refinery Barre Fitness, LLC The Refinery is a modern, high intensity, low impact fitness studio that specializes in ballet barre