CrossFit Salute

CrossFit Salute

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Hey Gym Peeps! Donovan Kilmartin is looking for a good PT therapist and would like to know if anyone has a good recommendation. We would gladly appreciate it!
Drinking a beer at Real Ale brewing company. and thinking of Crossfit. Got a glasses for ya Frank.
Happy Monday, y'all! If you've not gotten your summer travel plans laid out, don't forget to check out our group trip to Mexico. Info can be found here: CFS Does Mexico. I've got some fun stuff planned that will really just make this a great trip! I'm not letting all the cats outta the bag yet.

It is an adults only trip, so with the heads up, you have time to find a sitter for the kiddos. You'll thank me later :)

If you need help with summer plans for your family, don't hesitate to reach out. I've been doing this a while 😉

Also have to add that if you're wanting to visit Hawaii - that's my jam. :) :) :)

You can call or text me: (281) 543-3096
email me: [email protected]
or send me a PM - comment if you do so I know to check it.

#dontmissthis #CFSdoesMexico #GroupTripsAreTheBest
Thank you to Frank DeSantis and all the other veterans at CFS on this Veterans Day.
**FREE**

Need this Rogue pull-up bar gone by his weekend! Comes with bar, 2x6 &2x10s to mount to and hardware for mounting.
Hydrostatic Body Composition testing coming to CrossFit Consummate this Wednesday. Secure your time slot with this link. #getfit #bodyfat #stopguessing #crossfitconsummate

http://bodyanalyticstx.com/Signup/Club/Crossfit-Consummate
Crossfit Consummate, #TheTruthTank will be at your box! Be sure you have reserved your spot

http://bodyanalyticstx.com/Signup/Club/Crossfit-Consummate
when are the comp pics going to be posted?
Great seeing everyone in the CFC family again today!

Great job to everyone! The venue was awesome, the vendors were great, and you guys, the judges and selfless volunteers, were awesome!

Today wouldn't have been as great as it it without you all behind it! 👍🏻
It was September 21st, 1994 when I stood on those yellow footprints in MCRD San Diego, not really knowing what I was in for, and at the same time, not knowing the honor it was until I learned of all the heritage, sacrifice, brotherhood and fierceness of the United States Marine Corps! From Diego to Camp Pendleton, Chesapeake, VA, Naples, Italy, Sarajevo, Bosnia, Camp LeJeune, NC and Finally Camp Geiger, NC, it was an incredible journey and I could not be more grateful of the men and women I served with. God Bless all of you Devil Dogs; from those Salty ones that defined what a Marine is, to those I served along with, and from those in now to the brave that will one day defend our great Country, Semper Fidelis! Ooh-Rah!

In honor of our 242nd birthday, we put together this WOD. Enjoy!
#0311
This guy right here!!! Awesome job on WOD 2! Brian Croft

CrossFit® is the principal strength and conditioning program and go-to routine for just about anyone! CrossFit® has been used for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

Operating as usual

07/15/2021

We don't always workout. But when we do, we WORK OUT! 😈💪🦵👊

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mvpepitone on Instagram: It’s an early and lonnnnng day on Tuesdays, but I so love the people at this class 💚. “5-AMers”…you know these people are B-U-S-Y, but they… 05/19/2021

mvpepitone on Instagram: It’s an early and lonnnnng day on Tuesdays, but I so love the people at this class 💚. “5-AMers”…you know these people are B-U-S-Y, but they…

Shout out to our 5am Tuesday Coach, Megan Valicevic Pepitone ... For running a tight ship, having fun, and taking great Reels! 🙌💪

mvpepitone on Instagram: It’s an early and lonnnnng day on Tuesdays, but I so love the people at this class 💚. “5-AMers”…you know these people are B-U-S-Y, but they… Montell Jordan • This Is How We Do It

05/10/2021

When the WOD was just that good!! 😂 #assumethecrossfitrecoveryposition #crossfitsalute #crossfitcommunity 💪

When the WOD was just that good!! 😂 #assumethecrossfitrecoveryposition #crossfitsalute #crossfitcommunity 💪

05/10/2021

4 reasons why this saying deserves a hashtag— 1. You will set the tone for your week. It’s like a fresh start. 2. If we begin positive habits on Monday, we are more likely to continue those habits through the week. 3. It helps you stay committed to your workouts. 4. Your productivity level will increase. One good decision leads to another so it sets up a pattern of success from the get-go.

So— let’s do this never miss a Monday thing!! #crossfitsalute #wegotthis #nevermissamondayworkout #getfit

4 reasons why this saying deserves a hashtag— 1. You will set the tone for your week. It’s like a fresh start. 2. If we begin positive habits on Monday, we are more likely to continue those habits through the week. 3. It helps you stay committed to your workouts. 4. Your productivity level will increase. One good decision leads to another so it sets up a pattern of success from the get-go.

So— let’s do this never miss a Monday thing!! #crossfitsalute #wegotthis #nevermissamondayworkout #getfit

05/10/2021

Snatches are on tap for Monday at Franks bar!! See you soon, we’ll be waiting on you. 💪🔥🔥🔥 #mondaysatfranksbar #crossfitsalute #nevermissamonday #mondaymotivation #letsgo 👍👍👍

Snatches are on tap for Monday at Franks bar!! See you soon, we’ll be waiting on you. 💪🔥🔥🔥 #mondaysatfranksbar #crossfitsalute #nevermissamonday #mondaymotivation #letsgo 👍👍👍

05/06/2021
05/06/2021
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Location

Telephone

Address


22928 Kuykendahl Rd, Ste A
Spring, TX
77389

Opening Hours

Monday 05:00 - 19:30
Tuesday 05:00 - 19:30
Wednesday 05:00 - 19:30
Thursday 05:00 - 19:00
Friday 05:00 - 18:30
Saturday 07:00 - 10:30
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