Red Light Fitness

Red Light Fitness

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Let the Games Begin!!! The 5th Annual Melee on the Bayou: Houston's Premier Pole Dancing Competition is ready to see the best of the best Battle in the Bayou city this summer and fall! Our grassroots event has exploded beyond our imaginations and we are happy to announce competitive categories open to Houston metro residents AND U.S. residents and citizens at large! Log on to www.HoustonPoleMelee.com for details!

First up, the Summer show! On Saturday, July 11th this sultry show will feature the cunning and powerful, Ms. Amanda Rose, 2014 PCS Champion at the Arnold! Registration is now open until April 27th for the following categories: "Supremes" (Amatuer division - Houston metro only), "Extremes" (Intermediate division - Houston metro only), "Masters" (40+ division - Houston metro only) and "Dangerous Curves" (Plus-Sized Athletes division - Any U.S. resident/citizen). Registration, details and FAQs can be found at www.Houstonpolemelee.com/rules.html or emailed to [email protected]. Good luck!!!
Less than 9 hours before the deadline closes for the 4th Annual Melee on the Bayou: Houston's Premier Pole Dancing Competition presented by X-Pole USA and Pole Sport Organization! Categories are filling up fast! Freestyle and technical divisions are available for ANYONE to enter! Want to know how you can get in on the fun? Visit www.HoustonPoleMelee.com/rules.html for deets! Spread the word!
Have you purchased your tickets for our June 14th showcase, Melee on the Bayou PDC Presents "Southern Fried Curves" at Grooves of Houston? Better yet have your students signed up to be a part of "Dangerous Curves," our plus-sized athletes competition? Well what are you waiting for? Tickets are as low as $10 for spectators and $40 for donors! Enjoy an evening sure to wow, entertain and engage! Just by attending you walk away with some awesome swag, make your vote count and win a chance to attend workshops and/or attend our November contest with world renown pole champions! Go ahead, start your summer off with a BANG and let your studio SHINE! www.HoustonPoleMelee.com
GREAT class!!! My and ARE not liking you right now though!
**Breaking News** Per request and in light of a busy competition season, Melee on the Bayou: Houston's Premier Pole Dancing Competition has decided to extend the video submission date until Monday, October 8th at 11:59pm! Studio showdown participants need not submit a video but are based on a first come, first serve basis! Show us what you got Houston! Details can be found at www.HoustonPoleMelee.com or inquire at [email protected]!
One week remains for submission videos for the 2nd Annual Melee on the Bayou: Houston's Premier Pole Dancing Competition! Have you started working on yours? Do you know someone who would be an excellent contender? We're searching for pole'r bears ranging from amateur to 40+ years and older as well as Studio Showdown participants! December 8th will be an awesome evening of spectacular feats! Find details at www.HoustonPoleMelee.com
Houston will rock on December 8th at Grooves of Houston! Join us for the 2nd annual Melee on the Bayou: Houston's Premier Pole Dancing Competition at 5p! Interested in competing? Submit your videos until September 24th for consideration! Details at www.HoustonPoleMelee.com!
Look at Walt!! Tougher than it looks!
What a workout!
Studio time!

Red Light Fitness teaches women's fitness and sensuality by way of pole dancing, lap dancing, st******se, and FUN! www.redlightfitness.com

Operating as usual

Red Light Fitness updated their address. 09/30/2021

Red Light Fitness updated their address.

Red Light Fitness updated their address.

Mobile uploads 04/05/2015

Happy Easter!

Mobile uploads 12/26/2014

My friends know me well. 😊

Mobile uploads 12/22/2014

Love this!

Mobile uploads 12/17/2014

Happy Holidays!

Sexy is Not About Sex 12/09/2014

Sexy is Not About Sex

Beautifully explained and 100% true!

Sexy is Not About Sex Pole dancing is one of the best conduits for authentic sexy in the world. The free reign of expression for the dancer is almost unrivaled.

This Russian Twerk Team Totally Nails Their Bootylicious Routine 12/09/2014

This Russian Twerk Team Totally Nails Their Bootylicious Routine

Fun! This proves there is still hope for this white girl. Lol

This Russian Twerk Team Totally Nails Their Bootylicious Routine You won't be able to look away.

Mobile uploads 12/03/2014

Love it!!

09/07/2014

The always amazing Jenyne Butterfly [ Official Fan Page ]] winning Performance last night. She is always impressive.

06/01/2014

No Nightclub Cardio today. I will be traveling back from Dallas. I miss you all!

05/24/2014

No Nightclub Cardio this weekend due to the holiday. See you June 1st at 2pm.

Melee On The Bayou | Houston's Premier Pole Competion! 05/24/2014

Melee On The Bayou | Houston's Premier Pole Competion!

Get your tickets early!

Melee On The Bayou | Houston's Premier Pole Competion!

05/18/2014

Please comment below if you plan on attending Nightclub Cardio today at 2pm!

05/17/2014

Join the party tomorrow at 2pm for Nightclub Cardio. Cost is $8 at Affinity Ballroom. Bring your friends and be ready to sweat!

05/15/2014

Don't forget about Nightclub Cardio Sunday at 2pm. Come ready to sweat! Cost is $8.

05/12/2014

Follow us on Twitter @redlightfitness.

05/10/2014

Interested in trying out pole dancing? Set up a private lesson for only $25. You get a full hour of one on one instruction.

05/09/2014

No Nightclub Cardio this weekend. See you next week!

05/07/2014

It's not too late to sign up for our introductory class this Saturday at 2pm. Contact me for more info!

05/06/2014

There will be no Nightclub Cardio this Sunday due to it being Mothers Day. Enjoy the time with your families!

05/05/2014

We have our next Introductory Class this Saturday at 2pm. Contact me to reserve your spot for only $20. Bring your girlfriends out and have fun with us on the pole.

05/04/2014

Reserve your spot for our next Introductory Pole Class. Saturday May 10 at 2pm. Space is limited so contact me now!

05/04/2014

Nightclub Cardio today at 2pm. Join the party at Affinity Ballroom. Check out their website for directions. Cost is $8.

05/03/2014

Pole class at 1:30 today. Then social dance tonight at Affinity Ballroom from 7-10. Come out and play on the pole with me!

05/02/2014

The May newsletter went out this morning. Let me know if you didn't receive it and I will add you to our mailing list!

05/02/2014

The party starts at 2pm this Sunday at Affinity Ballroom. Join us for Nightclub Cardio. Cost is just $8. Be ready to sweat!

05/01/2014

Don't forget to reserve your spot in our next intro class, May 10 at 2pm. Come to Affinity Ballroom to see what pole fitness is all about! Cost is $20 and spaces are limited.

04/30/2014

Looks like we may have some more ladies joining us Sunday for Nightclub Cardio! Be ready to SWEAT! See you at 2pm. Cost is $8.

04/29/2014

Nightclub Cardio is back! Come to Affinity Ballroom Sunday at 2pm to party with us. Cost is $8.

04/28/2014

Nightclub Cardio is back this Sunday at 2pm. Bring your friends to the party. Cost is $8.

04/28/2014

There is still room in our intro class Saturday May 10 at 2pm. Cost is $20. Contact me to reserve your spot!

04/25/2014

No Nightclub Cardio this weekend. We will see you next Sunday at 2pm!

04/23/2014

There will be no Nightclub Cardio this Sunday. We will see you May 4 at 2pm. Have a good weekend!

04/21/2014

Now is the time to give pole fitness a try. Our next intro is Saturday May 10 at 2pm. Cost is $20. Grab a girlfriend and come check it out.

04/20/2014

No Nightclub Cardio today! Enjoy your Easter!

Location

Category

Telephone

Website

Address


Spring, TX
77388

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 8am - 12pm
Sunday 8am - 6pm

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