Red Light Fitness

Red Light Fitness updated their address.

Red Light Fitness updated their address.

Happy Easter!

My friends know me well. 😊

Love this!

Happy Holidays!

S*xy is Not About S*x

Beautifully explained and 100% true!

www.badkitty.com Pole dancing is one of the best conduits for authentic sexy in the world. The free reign of expression for the dancer is almost unrivaled.

This Russian Twerk Team Totally Nails Their Bootylicious Routine

Fun! This proves there is still hope for this white girl. Lol

aplus.com You won't be able to look away.

Love it!!

[06/01/14]   No Nightclub Cardio today. I will be traveling back from Dallas. I miss you all!

[05/24/14]   No Nightclub Cardio this weekend due to the holiday. See you June 1st at 2pm.

Melee On The Bayou | Houston's Premier Pole Competion!

Get your tickets early!

houstonpolemelee.com

[05/18/14]   Please comment below if you plan on attending Nightclub Cardio today at 2pm!

[05/17/14]   Join the party tomorrow at 2pm for Nightclub Cardio. Cost is $8 at Affinity Ballroom. Bring your friends and be ready to sweat!

[05/15/14]   Don't forget about Nightclub Cardio Sunday at 2pm. Come ready to sweat! Cost is $8.

[05/12/14]   Follow us on Twitter @redlightfitness.

[05/10/14]   Interested in trying out pole dancing? Set up a private lesson for only $25. You get a full hour of one on one instruction.

[05/09/14]   No Nightclub Cardio this weekend. See you next week!

[05/07/14]   It's not too late to sign up for our introductory class this Saturday at 2pm. Contact me for more info!

[05/06/14]   There will be no Nightclub Cardio this Sunday due to it being Mothers Day. Enjoy the time with your families!

[05/05/14]   We have our next Introductory Class this Saturday at 2pm. Contact me to reserve your spot for only $20. Bring your girlfriends out and have fun with us on the pole.

[05/04/14]   Reserve your spot for our next Introductory Pole Class. Saturday May 10 at 2pm. Space is limited so contact me now!

[05/04/14]   Nightclub Cardio today at 2pm. Join the party at Affinity Ballroom. Check out their website for directions. Cost is $8.

[05/03/14]   Pole class at 1:30 today. Then social dance tonight at Affinity Ballroom from 7-10. Come out and play on the pole with me!

[05/02/14]   The May newsletter went out this morning. Let me know if you didn't receive it and I will add you to our mailing list!

[05/02/14]   The party starts at 2pm this Sunday at Affinity Ballroom. Join us for Nightclub Cardio. Cost is just $8. Be ready to sweat!

[05/01/14]   Don't forget to reserve your spot in our next intro class, May 10 at 2pm. Come to Affinity Ballroom to see what pole fitness is all about! Cost is $20 and spaces are limited.

[04/30/14]   Looks like we may have some more ladies joining us Sunday for Nightclub Cardio! Be ready to SWEAT! See you at 2pm. Cost is $8.

[04/29/14]   Nightclub Cardio is back! Come to Affinity Ballroom Sunday at 2pm to party with us. Cost is $8.

[04/28/14]   Nightclub Cardio is back this Sunday at 2pm. Bring your friends to the party. Cost is $8.

[04/28/14]   There is still room in our intro class Saturday May 10 at 2pm. Cost is $20. Contact me to reserve your spot!

[04/25/14]   No Nightclub Cardio this weekend. We will see you next Sunday at 2pm!

[04/23/14]   There will be no Nightclub Cardio this Sunday. We will see you May 4 at 2pm. Have a good weekend!

[04/21/14]   Now is the time to give pole fitness a try. Our next intro is Saturday May 10 at 2pm. Cost is $20. Grab a girlfriend and come check it out.

[04/20/14]   No Nightclub Cardio today! Enjoy your Easter!