Family & Youth Institute LLC

Family & Youth Institute LLC

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Blessings, everyone, on this awesome Thursday!! Today, FYI would like to share a great Therapeutic/Mental Health Online Resource:

Mental Health First Aid (National Council For Mental Well-Being)
**Article: "Five Ways to Support a Loved One with Anxiety or Depression: Anxiety, Depression, Mental Health First Aid, News"
**Link: https://www.mentalhealthfirstaid.org/2020/08/five-ways-to-support-a-loved-one-with-anxiety-or-depression/ **
Have a Wonderful "Words of Wisdom Wednesday!"
Don't give up, just before the miracle happens.
Have a blessed Monday...
What a gorgeous Thursday we are having!
Today, FYI would like to share and inform our friends everywhere about the condition, called Autism. Please, take a moment to read this overview and click the link to go to Mentalhelp.net., and learn more about Autism - https://www.mentalhelp.net/articles/autism/

"Autism and Related Pervasive Developmental Disorder"

"Autism is a neurological disorder (a “brain” disease) characterized by the presence of severe communication, language and social deficits in affected persons. It is the most well known of several pervsasive developmental disorder (PDD) diagnoses which begin in early childhood and continue throughout life, affecting most every aspect of life along the way. While autistic peoples’ cognitive (thinking and language) and social skills are typically developmentally delayed compared to their peers, their motor (movement) skills develop in a more normal fashion..."
Happy Monday! Hats off to all the Moms who worked hard to provide a great Thanksgiving holiday for their friends and loved ones. At FYI, "Mom's Monday," means Therapeutic (Mental Health) Education..
*Today's Focus: Women and Depression
"Depression is... a mood disorder that may cause severe symptoms that can affect how you feel, think, and handle daily activities such as sleeping, eating, or working. Depression is more common among women than men, likely due to certain biological, hormonal, and social factors that are unique to women... " https://www.nimh.nih.gov/health/publications/depression-in-women
*Check out this brochure from the NIMH (National Institute on Mental Health) - Click the link above to learn about the signs, symptoms, and treatments/resources for women suffering from Depression.
WISHING YOU ALL HEALTH, WEALTH, AND PROSPERITY, ON THIS "SUCCESS SATURDAY.."🙏
WISHING YOU BLESSINGS ON THIS THANKSGIVING HOLIDAY...
- THE FYI TEAM
TGIF! WELCOME TO "FATHERS' FRIDAY," HERE AT FYI..
[FROM FATHERHOOD.GOV - https://www.fatherhood.gov/for-dads]

FOR DADS:
"Becoming more involved in your child's life can take a lot of different forms. At every stage your children can benefit from your involvement. Read with young children. Join the elementary school parent teacher organization. Chaperone a school event. Volunteer as a coach, or ask your child's coach in what way she/he could use your help. Take a rainy Saturday and turn it into a family movie night.
Take time to be a positive and supporting part of your child's life. The resources and links here are a great starting place to learn more..."
HAPPY THURSDAY!!
WORDS OF WISDOM, TO HELP YOU CRUISE THROUGH WEDNESDAY.. SHALOM.
It's "Teen Tuesday," and hats off to all you misunderstood Teenagers out there. Hats and shoes off to the parents, who have come to learn about something known as "TEEN ANGER."
Check out this article, from Childmindinstitute.org:
"Teens and Anger: How parents can model healthy coping skills," by Rae Jacobson.
"Adolescents are growing and changing. And the hormones that drive puberty can have a big impact on mood. When kids seem like they’re overreacting it’s important to remember that they’re less able to manage big feelings, like anger, than adults are.
Parents should try to see teenage anger as a normal part of being a person. The goal shouldn’t be to stop teens from feeling anger, but to help them find safer, less harmful ways of expressing it..."
***Learn ways to decode and help diffuse the anger. Click for the full article - https://childmind.org/article/teens-and-anger/
***If you still need help from a professional therapist or life-coach, call FYI at (281)748-0233. We're here to help you heal...
(website - www.familyandyouthinstitute.com)
BLESSINGS ON THIS BEAUTIFUL SATURDAY!!

Individual Counseling • Family, Youth & Adolescent Therapy • Marriage Therapy • Educational Consulting • Group Therapy • Career Counseling • Trauma

Overcome your life struggles with private counseling sessions at Family & Youth Institute, LLC. In business for 9 years, our center is an individual and family counseling agency with 10 licensed professionals specializing in working with adolescents, families who have loved ones caught up in the cycle of addiction, sexual abuse, adoption/foster care, marriage and family therapy, mental health, cou

Operating as usual

Five Ways to Support a Loved One with Anxiety or Depression 12/16/2021

Five Ways to Support a Loved One with Anxiety or Depression

Blessings, everyone, on this awesome Thursday!! Today, FYI would like to share a great Therapeutic/Mental Health Online Resource:

Mental Health First Aid (National Council For Mental Well-Being)
**Article: "Five Ways to Support a Loved One with Anxiety or Depression: Anxiety, Depression, Mental Health First Aid, News"
**Link: https://www.mentalhealthfirstaid.org/2020/08/five-ways-to-support-a-loved-one-with-anxiety-or-depression/ **

Five Ways to Support a Loved One with Anxiety or Depression If you or someone you care about feels overwhelmed with emotions like sadness, depression or anxiety, or like you want to harm yourself or others call 911. You can also contact the Substance Abuse and Mental Health Services Administration’s (SAMHSA)

12/15/2021

Have a Wonderful "Words of Wisdom Wednesday!"

Have a Wonderful "Words of Wisdom Wednesday!"

12/13/2021

Don't give up, just before the miracle happens.
Have a blessed Monday...

Don't give up, just before the miracle happens.
Have a blessed Monday...

Autism And Pervasive Developmental Disorders 12/02/2021

Autism And Pervasive Developmental Disorders

What a gorgeous Thursday we are having!
Today, FYI would like to share and inform our friends everywhere about the condition, called Autism. Please, take a moment to read this overview and click the link to go to Mentalhelp.net., and learn more about Autism - https://www.mentalhelp.net/articles/autism/

"Autism and Related Pervasive Developmental Disorder"

"Autism is a neurological disorder (a “brain” disease) characterized by the presence of severe communication, language and social deficits in affected persons. It is the most well known of several pervsasive developmental disorder (PDD) diagnoses which begin in early childhood and continue throughout life, affecting most every aspect of life along the way. While autistic peoples’ cognitive (thinking and language) and social skills are typically developmentally delayed compared to their peers, their motor (movement) skills develop in a more normal fashion..."

Autism And Pervasive Developmental Disorders This topic center provides a comprehensive overview of causes and treatments for Autism, a brain disease characterized by the presence of severe commu

Depression in Women: 5 Things You Should Know 11/29/2021

Depression in Women: 5 Things You Should Know

Happy Monday! Hats off to all the Moms who worked hard to provide a great Thanksgiving holiday for their friends and loved ones. At FYI, "Mom's Monday," means Therapeutic (Mental Health) Education..
*Today's Focus: Women and Depression
"Depression is... a mood disorder that may cause severe symptoms that can affect how you feel, think, and handle daily activities such as sleeping, eating, or working. Depression is more common among women than men, likely due to certain biological, hormonal, and social factors that are unique to women... " https://www.nimh.nih.gov/health/publications/depression-in-women
*Check out this brochure from the NIMH (National Institute on Mental Health) - Click the link above to learn about the signs, symptoms, and treatments/resources for women suffering from Depression.

Depression in Women: 5 Things You Should Know This brochure provides information about depression in women including signs and symptoms, types of depression unique to women, treatment options, and how to find help.

11/27/2021

WISHING YOU ALL HEALTH, WEALTH, AND PROSPERITY, ON THIS "SUCCESS SATURDAY.."🙏

WISHING YOU ALL HEALTH, WEALTH, AND PROSPERITY, ON THIS "SUCCESS SATURDAY.."🙏

11/25/2021

WISHING YOU BLESSINGS ON THIS THANKSGIVING HOLIDAY...
- THE FYI TEAM

11/19/2021

TGIF! WELCOME TO "FATHERS' FRIDAY," HERE AT FYI..
[FROM FATHERHOOD.GOV - https://www.fatherhood.gov/for-dads]

FOR DADS:
"Becoming more involved in your child's life can take a lot of different forms. At every stage your children can benefit from your involvement. Read with young children. Join the elementary school parent teacher organization. Chaperone a school event. Volunteer as a coach, or ask your child's coach in what way she/he could use your help. Take a rainy Saturday and turn it into a family movie night.
Take time to be a positive and supporting part of your child's life. The resources and links here are a great starting place to learn more..."

TGIF! WELCOME TO "FATHERS' FRIDAY," HERE AT FYI..
[FROM FATHERHOOD.GOV - https://www.fatherhood.gov/for-dads]

FOR DADS:
"Becoming more involved in your child's life can take a lot of different forms. At every stage your children can benefit from your involvement. Read with young children. Join the elementary school parent teacher organization. Chaperone a school event. Volunteer as a coach, or ask your child's coach in what way she/he could use your help. Take a rainy Saturday and turn it into a family movie night.
Take time to be a positive and supporting part of your child's life. The resources and links here are a great starting place to learn more..."

11/18/2021

HAPPY THURSDAY!!

HAPPY THURSDAY!!

11/17/2021

WORDS OF WISDOM, TO HELP YOU CRUISE THROUGH WEDNESDAY.. SHALOM.

WORDS OF WISDOM, TO HELP YOU CRUISE THROUGH WEDNESDAY.. SHALOM.

Teens and Anger - Child Mind Institute 11/16/2021

Teens and Anger - Child Mind Institute

It's "Teen Tuesday," and hats off to all you misunderstood Teenagers out there. Hats and shoes off to the parents, who have come to learn about something known as "TEEN ANGER."
Check out this article, from Childmindinstitute.org:
"Teens and Anger: How parents can model healthy coping skills," by Rae Jacobson.
"Adolescents are growing and changing. And the hormones that drive puberty can have a big impact on mood. When kids seem like they’re overreacting it’s important to remember that they’re less able to manage big feelings, like anger, than adults are.
Parents should try to see teenage anger as a normal part of being a person. The goal shouldn’t be to stop teens from feeling anger, but to help them find safer, less harmful ways of expressing it..."
***Learn ways to decode and help diffuse the anger. Click for the full article - https://childmind.org/article/teens-and-anger/
***If you still need help from a professional therapist or life-coach, call FYI at (281)748-0233. We're here to help you heal...
(website - www.familyandyouthinstitute.com)

Teens and Anger - Child Mind Institute Teens are prone to angry outbursts, especially under stress. Tips for parents on how to help them find less harmful ways of expressing anger.

11/13/2021

BLESSINGS ON THIS BEAUTIFUL SATURDAY!!

BLESSINGS ON THIS BEAUTIFUL SATURDAY!!

11/11/2021

🇺🇸 Nothing else to say, but..
THANK YOU!! 🇺🇸

🇺🇸 Nothing else to say, but..
THANK YOU!! 🇺🇸

11/10/2021

Have a blessed and prosperous Wednesday!
No matter what life throws at you, don't lose your heart.

Have a blessed and prosperous Wednesday!
No matter what life throws at you, don't lose your heart.

11/09/2021

"TEEN TUESDAY" IS LEGIT! WE FOUND AN AMAZING RESOURCE IN THE ARENA OF PROMOTING TEEN MENTAL HEALTH: CHECK OUT "ERIKA'S LIGHTHOUSE" - https://www.erikaslighthouse.org/

"We give educators the tools to promote inclusive school cultures around mental health...
Adolescent depression lives in the shadows. Young people facing it feel isolated and dangerously alone. We help schools provide their students with the skills needed to talk to each other, to their parents, to their teachers and to counselors. Our resources raise awareness, reduce stigma, educate students, promote good mental health and encourage help-seeking..."

-AMAZING PROGRAMS FOR EDUCATORS, TEENS, AND FAMILIES OF ADOLESCENTS, DEALING W MENTAL HEALTH ISSUES. PRETTY COOL STUFF. *(CLICK THE LINK ABOVE TO LEARN MORE)*

"TEEN TUESDAY" IS LEGIT! WE FOUND AN AMAZING RESOURCE IN THE ARENA OF PROMOTING TEEN MENTAL HEALTH: CHECK OUT "ERIKA'S LIGHTHOUSE" - https://www.erikaslighthouse.org/

"We give educators the tools to promote inclusive school cultures around mental health...
Adolescent depression lives in the shadows. Young people facing it feel isolated and dangerously alone. We help schools provide their students with the skills needed to talk to each other, to their parents, to their teachers and to counselors. Our resources raise awareness, reduce stigma, educate students, promote good mental health and encourage help-seeking..."

-AMAZING PROGRAMS FOR EDUCATORS, TEENS, AND FAMILIES OF ADOLESCENTS, DEALING W MENTAL HEALTH ISSUES. PRETTY COOL STUFF. *(CLICK THE LINK ABOVE TO LEARN MORE)*

11/07/2021

Sunday Blessings, from FYI :-)

Sunday Blessings, from FYI :-)

How to Identify and Cope With Emotional Abuse 11/04/2021

How to Identify and Cope With Emotional Abuse

Happy Thursday! Time For TNT! 💥[Mental Health "Tips N Tools"]
Topic - "What Is Emotional Abuse?" https://www.verywellmind.com/identify-and-cope-with-emotional-abuse-4156673
"Emotional abuse is a way to control another person by using emotions to criticize, embarrass, shame, blame, or otherwise manipulate another person. In general, a relationship is emotionally abusive when there is a consistent pattern of abusive words and bullying behaviors that wear down a person's self-esteem and undermine their mental health.. Emotional abuse is one of the hardest forms of abuse to recognize. It can be subtle and insidious or overt and manipulative. Either way, it chips away at the victim's self-esteem and they begin to doubt their perceptions and reality.
The underlying goal of emotional abuse is to control the victim by discrediting, isolating, and silencing. In the end, the victim feels trapped. They are often too wounded to endure the relationship any longer, but also too afraid to leave. So the cycle just repeats itself until something is done..."
**Learn more about emotional abuse and other forms of abuse and mental and physical health by clicking the link above to VeryWellMind.com.
**Give FYI a call (281)748-0233, to speak to a professional therapist, or a life-coach in the Spring, Conroe, and Woodlands area.
**For any crisis or emergency, call 911 immediately.

How to Identify and Cope With Emotional Abuse Emotional abuse involves efforts to control and manipulate through a number of abusive tactics. Learn how to identify and deal with emotional abuse.

11/03/2021

Happy Humpday, or as we at FYI call it "Words of Wisdom Wednesday!" 🧐

Happy Humpday, or as we at FYI call it "Words of Wisdom Wednesday!" 🧐

How Using Social Media Affects Teenagers - Child Mind Institute 11/02/2021

How Using Social Media Affects Teenagers - Child Mind Institute

Well, it's another fantastic "Teen Tuesday!" This Week's Topic:
"How Using Social Media Affects Teenagers"
(from the Child Mind Institute)
"Some experts worry that teens are more anxious and have lower self-esteem because of social media and texting. There are key differences to socializing online. Teens miss out more on things like body language and facial expressions. This can lead to more misunderstandings and hurt feelings. It can also make talking in person feel more intimidating. In real life you can’t spend time crafting the perfect response. You can’t make sure you look exactly the way you want to look. If you have a disagreement, you need to know how to respond in real time.."
**Click the link to read the full article and much more info here - https://childmind.org/article/how-using-social-media-affects-teenagers/
**Call FYI if you could use some help locally, for solving issues like these. Schedule an appointment w a professional therapist, life-coach, or inquire about our FYI Learning Zone Groups.
Call (281) 748-0233, or visit our website www.Familyandyouthinstitute.com. Our office is located on Budde Road in the Spring/Woodlands area, and we offer Telehealth/Video Sessions. FYI therapists specialize in a wide variety of mental health and family issues, such as depression, ADHD, OCD, Bi-Polar Disorder, Marital Issues, Childrens' Behavioral Issues, and much more. We're here to help you heal...

How Using Social Media Affects Teenagers - Child Mind Institute How does social media affect teens? Experts say kids are growing up with more anxiety and less self-esteem due to social media. Read advice for parents from specialists in our article.

11/01/2021

Hope you've had a nice Monday! FYI honors Mothers today..
If you can, give your Mom a hug today, or at least a phone call - NO TEXTS ONLY! It's just not the same. Blessings...
-FYI Team

Hope you've had a nice Monday! FYI honors Mothers today..
If you can, give your Mom a hug today, or at least a phone call - NO TEXTS ONLY! It's just not the same. Blessings...
-FYI Team

10/30/2021

FYI WELCOMES YOU TO ANOTHER "SUCCESS SATURDAY!" KEEP MOVING FORWARD

FYI WELCOMES YOU TO ANOTHER "SUCCESS SATURDAY!" KEEP MOVING FORWARD

10/29/2021

Finally! It's "Family Friday!!" FYI wishes you a beautiful weekend...

"8 Self-Discovery Wellness Activities for the Whole Family"
https://www.familyaware.org/8-self-discovery-activities-for-whole-family/ Click this link, and try out these fun, healthy activities!
"...an opportunity to discover new interests and passions, stay connected, strengthen relationships with each other, lower the risk of teen depression, build a healthy self-esteem, and enhance overall mental health. Here are eight ideas to provide self-discovery activities for families..."

Finally! It's "Family Friday!!" FYI wishes you a beautiful weekend...

"8 Self-Discovery Wellness Activities for the Whole Family"
https://www.familyaware.org/8-self-discovery-activities-for-whole-family/ Click this link, and try out these fun, healthy activities!
"...an opportunity to discover new interests and passions, stay connected, strengthen relationships with each other, lower the risk of teen depression, build a healthy self-esteem, and enhance overall mental health. Here are eight ideas to provide self-discovery activities for families..."

Preparing for a Crisis - Depression and Bipolar Support Alliance 10/28/2021

Preparing for a Crisis - Depression and Bipolar Support Alliance

Happy Thursday!
Today, FYI wants to share a resource for anyone preparing, or in the midst of, a mental health crisis. The DBSA (Depression and Bi-Polar Support Alliance) offers free chat lines, peer support groups, and plenty of other information to support people with mental health issues of a wide range.
"Preparing for a Crisis... If you need immediate help or if you are having thoughts of death or su***de, call 1-800-273-TALK or, if you need immediate assistance, call 911 or go to a hospital emergency room." Here is a link to DBSA's website - https://www.dbsalliance.org/crisis/preparing-for-a-crisis/
If you know someone who needs local help, or would like to set up an appointment with a professional therapist, or life-coach, call FYI at (281)748-0233...

Preparing for a Crisis - Depression and Bipolar Support Alliance What if I am feeling suicidal? Suicidal thoughts are temporary. Su***de is permanent. Don’t give in to suicidal thoughts—you can overcome them. View a sample crisis plan Your feelings of … Continued

10/28/2021

HAVE A BLESSED EVENING... SHALOM.

HAVE A BLESSED EVENING... SHALOM.

26 IG Captions For Pics With Mom That Show How Much You Love Her 10/25/2021

26 IG Captions For Pics With Mom That Show How Much You Love Her

Happy "Moms' Monday!" If you haven't thanked your Mother lately, then maybe you should today... Have a wonderful afternoon! :-)
https://www.elitedaily.com/p/26-captions-for-pics-with-mom-that-show-the-world-how-much-you-love-her-19265677

26 IG Captions For Pics With Mom That Show How Much You Love Her Your mom may be the absolute coolest person in your world. She may have taught you everything you know, from how to tie your shoes to how to cope with heartbreak. She's so amazing, in fact, you never need a special occasion to take a pic with her.…

10/24/2021

AMEN. GOD BLESS YOU, IN JESUS' MIGHTY NAME... SHALOM 🙏

AMEN. GOD BLESS YOU, IN JESUS' MIGHTY NAME... SHALOM 🙏

32 Fun Family Activity Ideas To Do Together As A Family - Fat Mum Slim 10/22/2021

32 Fun Family Activity Ideas To Do Together As A Family - Fat Mum Slim

TGIF, AND HAPPY FRIDAY TO ALL!!
FRIDAY IS FOR FAMILY FUN HERE AT FYI..
SO, CHECK THIS LINK OUT AND JUMP ON THE FUN TRAIN!!!

https://fatmumslim.com.au/32-fun-family-activity-ideas-together/
32 FUN FAMILY ACTIVITIES TO DO TOGETHER AS A FAMILY

32 Fun Family Activity Ideas To Do Together As A Family - Fat Mum Slim Looking for family activity ideas to do with the kids? I've got loads of fun (and also many free) ways to entertain children and families!

10 Simple (and Fun!) Ways to Improve Your Mental Fitness 10/21/2021

10 Simple (and Fun!) Ways to Improve Your Mental Fitness

SOME THURSDAY "TNT" FOR YOU!!
(Therapeutic Tips 'N Tools 💥)

10 WAYS TO IMPROVE YOUR BRAIN (MENTAL) FITNESS:
1) Play Games (Suduko, Crossword Puzzles, Etc..)
2) Meditation
3) Eat Brain Foods (Fish Oils, Nuts, Flaxseed, Etc..)
4) Tell Good Stories
5) Turn Off Your TV (Tablet, Smartphone, Etc..)
6) Exercise
7) Read (an Actual Book)
8) Learn A New Skill (Get a New Hobby)
9) Make Simple Changes (Alter Your Routine)
10) Train Your Brain (***click the link to read the full article***)
https://www.verywellmind.com/top-ways-to-improve-your-brain-fitness-2224137

10 Simple (and Fun!) Ways to Improve Your Mental Fitness We know that "use it or lose it" applies to the brain as much as to the body. Challenge your brain through these ideas for mental exercise.

10/20/2021

WORDS OF WISDOM WEDNESDAY...
- BLESSINGS

WORDS OF WISDOM WEDNESDAY...
- BLESSINGS

Multitasking moms feel the stress - Counseling Today 10/18/2021

Multitasking moms feel the stress - Counseling Today

Happy Monday! Today is a day we at FYI proudly dedicate to Moms. ALL MOMS, THANK YOU FOR YOUR HARD WORK. YOU ARE APPRECIATED!!
Learn more about how stress can affect multi-tasking Moms in today's world, by reading this article, called "Multitasking moms feel the stress," by Heather Rudow. (https://ct.counseling.org/2011/12/multitasking-moms-feel-the-stress/#respond).
"It’s not uncommon to see working parents multitasking when they’re home with their children, but a new study finds that women do it more often than men — and it stresses them out more, too...
And when trying to do multiple things at once, women report feeling stressed more often than men. The researchers suggest that part of the stress could correlate to the fact that most of the women’s multi-tasking involves household chores and raising their children, which could leave them with a level of guilt..."

Multitasking moms feel the stress - Counseling Today It’s not uncommon to see working parents multitasking when they’re home with their children, but a new study finds that women do it more often than men — and it stresses them out more, too. The research, which was published in American Sociological Review, found that working moms tend to multi...

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Managing Your Self / Be Cool At School
FYI SPOTLIGHTS THERAPIST, CHAD ODOM
THERAPIST THURSDAY SHOWCASES: JONESA COCHRAN, AND FYI LEARNING ZONE!

Location

Telephone

Address


25511 Budde Rd. Suite 401-402, Marimed Building
Spring, TX
77380

General information

Family & Youth Institute, LLC is devoted to helping people live the best life possible. Our therapists seek out creative solutions to address client needs. Because it is our mission to offer services to people form all walks of life, we provide a variety of payment options, including private pay, in network and out of network insurance, and sliding scale (Proof of income is required). Our student counseling interns also provide free counseling to qualified clients (limited appointments available).

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 12pm
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