ENERGY by Michelle

Certified NASM Personal Trainer. Studio provides fitness & nutritional coaching. Email [email protected]

Operating as usual

03/01/2021

NEW DIVINE ENERGY LIVE!!!

💧💦HYDRATION!!! 💦💧

RaSheeda & Michelle Show

#BELIGHT 💜💫🙌🏻

02/07/2021

Big things are happening!!! So excited about this guys. Join me and RaSheeda every Monday for some DIVINE ENERGY!! 💜🙌🏻💫

Big things are happening!!! So excited about this guys. Join me and RaSheeda every Monday for some DIVINE ENERGY!! 💜🙌🏻💫

01/03/2020
05/23/2019

cdn.fbsbx.com

CPR certification course available. Schedule your course today! ❤️🚨❤️🚨

cdn.fbsbx.com

03/26/2019

ENERGY by Michelle Essentials 2 Wellness Quick Tip!!!!
#essentials2wellness #fitmom #oilgeek #wellnessadvocate #healthnut #morningperson #positivevibesonly

my.doterra.com/energybymichelle

10/07/2018

Mark your calendars for October 10th @ 6:00pm for ENERGY by Michelle’s; The Essentials To Wellness Workshop. #positivevibesonly #energybymfit #livefit #fitmom #nutritiongeek #goodENERGYisEssential

songhanhphuc.org 09/24/2018

Four Scientists Explain What Sitting Too Long Does To Your Body

Why physical activity and fitness are important. The body was made to move not just sit and lay around. #getmoving #beactive #livefit #yourbodywillthankyou #energyfit #energybym #noexcuses

songhanhphuc.org Today, we live in a world where modern machines do much of our work for us, which greatly eliminates the need for manual labor. Not to mention, over 34 million Americans have office or sales jobs, forcing them to remain sedentary for eight or more hours a day. According to a report published in Anna...

09/19/2018

TED

Fitness = Positive ENERGY

These are the long-term benefits of regular exercise for your brain.

Watch the full TED Talk here: http://bit.ly/2I3zNup

06/12/2017

tagesschau

Wow!!! Here's a little inspiration to get your week started... Never quit!!!! 💪🏼⚡️💜

Mit 91 Jahren noch immer fit wie ein Turnschuh.

11/20/2016

The one number one thing my clients always tell me is please don't make me run.. My response to that is and will always be walking is just as effective as running if not more.. The body was made for movement. The Lord did not intend for us to just set around and do nothing.. Movement is key to a good and healthy life.. So get moving everyone!! Enjoy this beautiful Sunday!!! #befit #energy #energybym #behealthy #bekind #godisgood #giveallglorytohim

10/03/2016

ENERGY by Michelle

05/29/2016

What an exciting night at the Optimum Classic.. So proud of my LAPlex family.. You guys rocked the stage and brought home the hardware.. 🏆💪🏼🏆 Congrats!!!

04/13/2016

It was such an exciting night.. Our first Your Team For Total Wellness Workshop was a success.. I'm so thankful and full of joy to be a part of this incredible team.. With our combined passions it will be an arsenal to help overcome obstacles that hinder so many from enjoying life... This is truly just the beginning of what is in store for our team.. EVERYONE stay tuned for our next workshop.. It's something you won't want to miss.. #goenergy #energybym #YT4TW

04/09/2016

Come see me today at the gun show.. Sign up for our FREE Your Team For Total Wellness workshop this Tuesday @ 6:00pm to learn more about what our team has to offer.. Also enter for your chance to win a FREE month of Krav Maga⚡️💜💪🏼.. #goenergy #ENERGYbyMichelle

03/25/2016

EXCITING NEWS...
ENERGY by Michelle is teaming up with Integrity Chiropractic and Surrenders Massage & Bodyworks to bring you Your Team for Total Wellness.. We will be holding a workshop April 12th @ 6:00pm at the Surrenders location... CALL TODAY FOR INFORMATION AND RESERVE YOUR SEAT..
318-288-1171
energybymichelle.com

03/25/2016

Here is a revised calendar for April 2016..
Note no there will be no THIN TACTICS Bootcamp on Monday's for the month and the entire week of April 11th thru April 15th... 💜⚡️💪🏼 #goenergy #befit #livefit #bestrong

03/08/2016

Happy Women's Day to all the Wonder Women out there... Finish today even stronger with THIN TACTICS @ 5:45 tonight... 💜⚡️💪🏼

02/29/2016

EXCITING NEWS!!!!
ENERGY by Michelle has personal training spots available.. CALL TODAY!!Summer is getting closer.. Shares are appreciated!😊💜⚡️💪🏼
318-288-1171
energybymichelle.com

12/28/2015

Get 2016 off to a healthy start with ENERGY by Michelle!!! ⚡️💪🏼💜

Setting goals for the New Year????
Let me help you turn 2016 into a fit year.. ENERGY by Michelle offers:
•Personal Training Packages
•Custom Nutrition Plans
•Custom Fitness & Cardio Programs
•THIN TACTICS Bootcamp Classes
***************Class Special*****************
Purchase 10 classes $100 & get 2 free
#energybym #becomefit4life #itsalifestyle #makeithappen #stopwishing #2016

12/28/2015

Setting goals for the New Year????
Let me help you turn 2016 into a fit year.. ENERGY by Michelle offers:
•Personal Training Packages
•Custom Nutrition Plans
•Custom Fitness & Cardio Programs
•THIN TACTICS Bootcamp Classes
***************Class Special*****************
Purchase 10 classes $100 & get 2 free
#energybym #becomefit4life #itsalifestyle #makeithappen #stopwishing #2016

12/25/2015

From ENERGY by Michelle to your family.... MERRY CHRISTMAS!!
🎄💪🏼⚡️❤️

12/03/2015

Awesome Thin Tactics last night.. Proud of everyone for bringing 110%..
💪🏼💜⚡️😃#energybym #bestcrew #resultstakeeffort

12/02/2015

ENERGY by Michelle

Special day and time for THIN TACTICS tomorrow Wednesday @ 6:00
There will be NO class Thursday this week.... See ya'll tomorrow night.. ⚡️😀💪🏼

12/02/2015

Special day and time for THIN TACTICS tomorrow Wednesday @ 6:00
There will be NO class Thursday this week.... See ya'll tomorrow night.. ⚡️😀💪🏼

11/29/2015

ENERGY by Michelle

11/17/2015

Thin Tactics Tuesday!!!! Tonight @6:30.

10/15/2015

There is NO Thin Tactics Bootcamp TONIGHT (Thursday Oct 15th).. It's Kayla's Black Belt Testing for Tae Kwon Do.. Everyone please wish her luck, we are super proud of our kiddo... 🇰🇷➰💜

10/06/2015

ENERGY by Michelle

First ENERGY Kid's Fitness Lock In
Friday Oct. 9th 6:30 to 10:00
Call for more info 318-288-1171
Inbox me to reserve your child's spot..

10/06/2015

Happy Tuesday!!!! Join the ENERGY crew for THIN TACTICS tonight @ 6:30.

10/05/2015

First ENERGY Kid's Fitness Lock In
Friday Oct. 9th 6:30 to 10:00
Call for more info 318-288-1171
Inbox me to reserve your child's spot..

09/29/2015

Happy Tuesday!!! THIN TACTICS Tonight come join the fun and get in a awesome full body workout @ 6:30 ⚡️😃💪🏼

09/10/2015

Attention Energy by Michelle ladies....
If you'd like to surround yourself with some amazing women who love fitness as much as we do for a weekend, GET SIGNED UP!!!!! This camp and organization is phenomenal.. I attend at least one camp per year.. I'll be going to this one for sure and would love to have same of my ENERGY crew there too.. #livingthefitlife #strongwomen

Texas get ready for Nicole Wilkins and Company!! We are proud to announce we’ll be hosting Nicole and PHAT Camp March 18-20 next year! Get this date on your calendar and keep your eyes open for details coming soon!

09/10/2015

THIN TACTICS Bootcamp tonight @ 6:30.. Come got your full body workout on!!!!!! #getfit #energy #healthyforlife

09/06/2015

HAPPY LABOR DAY Weekend!! I want to remind all my Thin Tactics family that theres NO class this Tuesday night.. It's my kiddo's back to school night.. Have an awesome weekend!!! I'm so thankful and blessed for all The Lord has given me... #fitlife #energybym #Godisgood #familyfirst

09/02/2015

Something to think about......

Videos (show all)

ENERGY by Michelle Essentials 2 Wellness Quick Tip!!!! #essentials2wellness #fitmom #oilgeek #wellnessadvocate #healthnu...
Mark your calendars for October 10th @ 6:00pm for ENERGY by Michelle’s; The Essentials To Wellness Workshop. #positivevi...

Location

Category

Telephone

Address


3937 Pines Rd Suite D
Shreveport, LA
71119
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