The Institute of Martial Arts and Wellness

Martial Arts School We are a martial arts school whose main discipline is American Tae Kwon Do, however, we also train in other forms, including, Boxing, Kick Boxing, Jiu Jitsu, Muay Thai and Aikido.

We have childrens and adult classes. Private and semi-private classes are also available For those not interested in learning martial arts, we offer a morning and afternoon cardio workout class. Personal training is also offered! Call or come by and see what we have to offer!!!!

Operating as usual

Timeline photos 05/29/2017

Timeline photos

The Institute of Martial Arts and Wellness updated their address. 04/24/2017

The Institute of Martial Arts and Wellness updated their address.

The Institute of Martial Arts and Wellness updated their address.

The Institute of Martial Arts and Wellness updated their phone number. 04/24/2017

The Institute of Martial Arts and Wellness updated their phone number.

The Institute of Martial Arts and Wellness updated their phone number.

Timeline photos 03/28/2017

Timeline photos

Timeline photos 03/26/2017

No better place to learn than at the Institute of Martial Arts.

Timeline photos 03/23/2017

Timeline photos

Timeline photos 03/22/2017

Timeline photos

Timeline photos 03/21/2017

Are you you looking for something fun for your 3 to 5 year old to do? Well bring them to our Lil Dragons 🐉 class at Rock Solid on Monday and Wednesday's from 4:30 to 5.

Timeline photos 03/20/2017

Hey everybody come kick with us at the Institute of Mixed Martial Arts located at Rock Solid.

Timeline photos 01/10/2017

Super proud of my newest Orange Belt Dalton Bliss. Congrats bud!!! Keep up all the hard work and you'll be a black belt 🥋 before you know it.


Hello everyone!! We have been offline for quite a while now! We are super happy to announce that we will be re-opening our Shreveport location the first week of June inside Rock Solid!! We will continue with our location at Southern Trace as well! More information to follow soon!

Photos from The Institute of Martial Arts and Wellness's post 03/08/2015

Congratulations to our newest Black Belt Sahbom Jimmy Emerson. He has alway been a Black Belt at heart and now he has the belt to go with it. We couldn't be prouder.

Mobile uploads 08/28/2014

Mobile uploads


Congratulations to all that participated in the Mudbug Madness 5k Run! Sahbom Mccrea ran a 24:48 and Mr. Jimmy ran a 24:52. Awesome Job guys! We are very proud of everyone who participated!

Photos from The Institute of Martial Arts and Wellness's post 05/19/2014

Those are some really good looking kicks guys.


Happy Mothers Day to all our IMAW mothers. We hope you enjoy your day. You all truly deserve it.

Mobile uploads 05/06/2014

Great class last night guys. You guys keep getting better every class. It was great having Sahbom Zahn back last night as well.

Mobile uploads 05/05/2014

Mobile uploads

Mobile uploads 05/05/2014

Mobile uploads


I want to say congratulation to everyone who competed today. Sahbom Zahn and I are so proud of all of you guys. It takes a lot of courage to compete at level, so matter what you are all winners in my book. Thank you all for being such awesome students. Enjoy the rest of your weekend and we will see you guys next week.


We are so proud of everyone that competed today!!! Lots of trophies for everyone!! See y'all on Monday!!


Good morning everyone!! It's tournament day!! Let's all wish Georgia, Robert, Harrison, Soloman and Savannah good luck!!! We will post later and let everyone know how things went!

Photos from The Institute of Martial Arts and Wellness's post 04/29/2014

Great mitt work last night guys.

Mobile uploads 04/24/2014

Great workout last night guys. See you guys tonight for some more awesome training.


Happy Easter to our Institute of Martial Arts family. We hope everyone has a great Easter and we will see everyone tomorrow.


Wow, it has been a LONG time since we have been online!! There has been a lot going on! For starters, IMAW has a new addition...Peyton Thomas was born on December 6th... Sahbom Zahn is finally back in the game!! There have been a lot of changes at the school, but we are still the same IMAW!!! We hope everyone is having a great year so far and and can't wait to get back up to full speed at the school!!!

Andrew's Black Belt Test 04/27/2013

Andrew's Black Belt Test

Parent Night Out 04/27/2013

Parent Night Out

Taekwondo Test April 6th, 2013 04/07/2013

Taekwondo Test April 6th, 2013

Timeline photos 03/27/2013

Spring break camp this week is a success!!! The big kids even stayed to help our lil' dragons out today!!!

Color Run 2013 03/17/2013

Color Run 2013

Timeline photos 03/17/2013

Timeline photos


WOOHOOOO!!!! Shamrock run was AWESOME!!! pics coming soon...

Parents Night Out 03/16/2013

Parents Night Out


Alright Jedi Ninjas..... And pancake eaters too!!! It's time to run, or walk ourselves to the finish line this afternoon!! Come out and support us at the Shamrock run!! The day is looking beautiful!! Hope to see you there!

Videos (show all)





718 Professional Dr N
Shreveport, LA

Opening Hours

Monday 4pm - 8:30pm
Tuesday 4pm - 8:30pm
Wednesday 4pm - 8:30pm
Thursday 4pm - 8:30am

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