Get Your HealthySexy Back

Benefits of the 10-Day Green Smoothie Cleanse:
• Weight loss
• Increased energy • Mental clar Over 1 Million Pounds have been lost on the 10-Day Green Smoothie Cleanse (GSC) in less than one year!

The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. It is an experience that could change your life if you stick with it! Benefits of the 10-Day Green Smoothie Cleanse:

• Increased energy • Mental clarity
• Reduced cravings • Better sleep
• Better digestion • Less bloating

Operating as usual


There are benefits to using essential oils internally , topically or aromatically.
I add grapefruit oil to my water along with stevia. #skin#atmosphere#environment#diffuse#doterra#Dmforinfo.


Kale +
SNP has helped me renew my healthy meals and losing more lbs. Feeling lighter & better. What are you to better yr health during SNP? #smoothies#healthysncks#morewater#monitorthoughtlife#selfcare#donotfocusonnegative#focusonpositive


Timeline Photos


Timeline Photos


Yesterday's dinner.


Dinner: green leaf lettuce, spinach, kale, avocado, green onion, purple onion,corn. Black beans,avocado ranch, salsa, pink Himalayan salt


See y'all Sunday


Breakfast: kale, spinach, mixed berries #berries#antioxidants


Lunch: kale, spinach, strawberries, stevia, flaxseed #kale#spinach


Baked potato with diced cauliflower & broccoli, fresh green beans


Made my own turmeric tea


Dinner: kale, spinach. Black beans, carrots, black olives, corn. Avocado ranch dressing, salsa #insideout#life


Green smoothie:kale, spinach, strawberries & blueberries, stevia, flaxseed


2days' Lunch & Dinner


See ya'll Sunday


Blueberry strawberry green smoothie


See ya Sunday


Mixed berry green smoothie


Today's Breakfast
Green smoothie w/blueberries, stevia,flaxseed 03/16/2020

doTERRA On Guard Protective Blend | dōTERRA Essential Oils

On Guard helps support the body's natural immune system. As one of doTERRA's most popular oils, doTERRA On Guard is a powerful proprietary blend that supports healthy immune function when used internally* and contains cleansing properties.


Timeline Photos


See you Sunday


Dinner. . . . . . .


Green smoothie: mixed fruit, flaxseed, just a little black seed oil, stevia, spinach, water


I don't drink lots of coffee. I do drink various kinds of teas. Green tea is recommended when u do the 10 day green smoothie clease. Only steep for at least 2-3 minutes. It has antioxidants.


Timeline Photos


Have a great weekend. See ya Sunday ❤❤


Dried lavender for tea before bed. Lavender helps you to relax. Sleep was good. Sweetened with stevia.#driedlavender#stevia#sweetsleep


Timeline Photos 01/27/2020

Elderberries are a Powerful Weapon Against Colds and the Flu - By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 F


Pineapple, peaches,spinach, stevia, flaxseed


Green Strawberry smoothie
Day by day, you can improve your health, increase & feel better.


On the road to better health. 1 green smoothie a day can help improve your health. #springmix#alkalinewater#stevia#ginger#willbedetoxingsoon#GSC


Renewed committment for better health.


Today is the last day for 12 Days of Mischief Sale

Videos (show all)

Sip & ShopSunday, December 16, 20186-8PMHouse of Red Boutique2922 Bert Kouns
Demo of LimonMenta@ House of Red Boutique
Green smoothie w/spinach, mixed berries, honey, stevia, ginger,
A client's story about 10 Day + Plexus
Late post
Get Your HealthySexy Back
Day 5 Peach Berry Spinach
Day 3 of February 10 Day Green Smoothie Cleanse.  Come & join me on the journey to better health!!!!!!!




Shreveport, LA

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 5pm
Sunday 2pm - 5pm

Other Shreveport schools & colleges (show all)
Centenary College Alumni Association Centenary College Alumni Association
2911 Centenary Blvd
Shreveport, 71104

Centenary’s Alumni Association is a non-dues paying organization. All graduates and former student

LSUS Continuing Education LSUS Continuing Education
1 University Pl
Shreveport, 71115

The LSUS Division of Continuing Education & Public Service will provide quality continuing education

Sci-Port Discovery Center Sci-Port Discovery Center
820 Clyde Fant Parkway
Shreveport, 71101

Sci-Port Discovery Center provides a fun, educational environment for people of all ages to explore and actively engage in the world of mathematics, science, and technology.

Cathedral of St. John Berchmans Cathedral of St. John Berchmans
939 Jordan St
Shreveport, 71101

Welcome to the page for the Cathedral of St. John Berchmans Catholic Church. Please remember to visit our main website at for more information and updates.

Christian Center Shreveport Christian Center Shreveport
207 Idema St
Shreveport, 71106

Christian Center Shreveport is a non-denominational church with a heart for this city and surrounding region. Services: Wednesdays - 6:30 PM | Sundays - 10:30 AM

LSUS-CE Practical Nursing Program LSUS-CE Practical Nursing Program
1 University Pl
Shreveport, 71115

Become a nurse in ONE year! If you have the heart, it's time to make the change! Call LaDecra Cooper

Shreveport Sewing Center Shreveport Sewing Center
645 Bert Kouns Industrial Loop
Shreveport, 71118

We sell Baby Lock brand sewing, quilting, serging and embroidery machines and service most brands of home and industrial machines. We offer custom embroidery, alterations, quilting and quilt machine rental as well as a variety of educational classes.

Evangel Christian Academy Evangel Christian Academy
7425 Broadacres Rd
Shreveport, 71129

Evangel Christian Academy is a private Christian high school focused on the academic, athletic, and

Volunteers of America North Louisiana Volunteers of America North Louisiana
360 Jordan St
Shreveport, 71101

Volunteers of America North Louisiana is a faith-based ministry of service providing opportunity, promoting dignity and inspiring change in all who who find their way us.

Green Oaks High School C/O 1990 Green Oaks High School C/O 1990
2550 Thomas E Howard Dr
Shreveport, 71107

Centenary College Book Bazaar Centenary College Book Bazaar
2911 Centenary Blvd
Shreveport, 71104

The 35th annual Centenary Book Bazaar will be held Friday, September 9, from 4:00-9:00 p.m., & Saturday, September 10, 9:00 a.m.-4:00 in the Fitness Center.

Renzi Education and Art Center Renzi Education and Art Center
435 Egan St
Shreveport, 71101

Renzi provides FREE, high-quality art and academic programming to all K-12 youth in the Shreveport-Bossier area, especially those deemed at-risk.


Other Shreveport schools & colleges (show all)

Eezy Skills And Drills Academy ENERGY by Michelle LBU En Español CrossPointe Academy Huntington High School Apparel Store - Shreveport,LA Huntington School Of Excellence Turner Elementary/6th Grade Academy Turner Elementary/Middle School - Pride of the Pines Caddo Family and Community Engagement Shekinah Academy Evangel Christian Academy Elementary School Evangel Christian Academy Alumni Broadmoor Masonic Lodge #432 Evangel Christian Academy El Karubah Shriners