Robert Patterson - RP Fitness

At RP fitness we believe in exhibiting real work, along with persistence in your daily goals in and out of the gym to ultimately get you success!!

Operating as usual

[02/06/19]   Currently we are not taking clients for personal training or diet plans.

01/30/2017

HOLIDAY SEASON IS HERE!!! Get a jump start on your New Years resolution. I offer 8,12, 16 week WORKOUT PROGRAMS and diet plans!! Programs with the best most effective exercises and rep ranges to use so you get the best & fastest results possible! These Workout Programs are not only designed to shed your body fat and build muscle, they are also designed to increase your strength and give you more energy! I have training spots available. It doesn't matter if your male, female, young or old, or you want to build muscle, lose fat or just tone up. I will motivate you to reach your goals and never let you quit!! You put in the work and I will show you results! Contact me at 3185103586
My Programs include:
🔺Meal plan with weekly adjustments
🔺Workouts in home and gym
🔺Mental exercises to get your focus on point!
🔺100% access of myself through text message..
🔺HITT CARDIO program designed by me
🔺AB BLASTING program designed by me
🔺BOOTY BLASTING program (women)
🔺BULK BOOST PROGRAM (men)
🔺Supplementation guide
🔺Videos of exercises if needed...

01/18/2017

HOLIDAY SEASON IS HERE!!! Get a jump start on your New Years resolution. I offer 8,12, 16 week WORKOUT PROGRAMS and diet plans!! Programs with the best most effective exercises and rep ranges to use so you get the best & fastest results possible! These Workout Programs are not only designed to shed your body fat and build muscle, they are also designed to increase your strength and give you more energy! I have training spots available. It doesn't matter if your male, female, young or old, or you want to build muscle, lose fat or just tone up. I will motivate you to reach your goals and never let you quit!! You put in the work and I will show you results! Contact me at 3185103586
My Programs include:
🔺Meal plan with weekly adjustments
🔺Workouts in home and gym
🔺Mental exercises to get your focus on point!
🔺100% access of myself through text message..
🔺HITT CARDIO program designed by me
🔺AB BLASTING program designed by me
🔺BOOTY BLASTING program (women)
🔺BULK BOOST PROGRAM (men)
🔺Supplementation guide
🔺Videos of exercises if needed...

01/11/2017

NEWS RESOLUTION JUMP START!! Sign up today with me for one on one training sessions starting January 4th. If you sign up for 3 or more sessions before the 4th you will receive 1 free session free. You will also get a full assessment and have the opportunity to purchase a personalized meal plan for 50$ off its regular price. .. (Limited time only offer ends Jan 3rd).
My 6,8,12 week programs will be 15% off original price with a free assessment..

01/07/2017

NEWS RESOLUTION JUMP START!! Sign up today with me for one on one training sessions starting January 4th. If you sign up for 3 or more sessions before the 4th you will receive 1 free session free. You will also get a full assessment and have the opportunity to purchase a personalized meal plan for 50$ off its regular price. .. (Limited time only offer ends Jan 3rd).
My 6,8,12 week programs will be 15% off original price with a free assessment..

12/27/2016

NEWS RESOLUTION JUMP START!! Sign up today with me for one on one training sessions starting January 4th. If you sign up for 3 or more sessions before the 4th you will receive 1 free session free. You will also get a full assessment and have the opportunity to purchase a personalized meal plan for 50$ off its regular price. .. (Limited time only offer ends Jan 3rd).
My 6,8,12 week programs will be 15% off original price with a free assessment..

12/12/2016

INSPIRE!! Be the best you can be and don't let anyone ever tell u that u r not good enough!! Be confident in your dreams, ball your fist up real tight and go make your dreams happen!!!! WALK WITH CONFIDENCE TODAY!! Strut your stuff and be cocky!! Be different today! Forget about your past and look towards the future!! Be something that u have never been before! Concentrate and focus on your diet and know that it works! Put forth the effort and your results will show on the scale!! If u need anything just ask me! That's what I'm here for.. Have a blessed day and remember to keep grinding.. And someone is always watching!

12/10/2016

Need the perfect Christmas present for your love one.. I have GIFT CERTIFICATES AVAILABLE. For every 5 sessions you sign up for u receive 1 session free.. And optional add of a meal plan for 25%off ...specials for my meal plans are 25% off for 6 weeks 30% off for 8 weeks and 30% off for 12 weeks... Receiving 1 free week long with each. I also am offering 6,8,12 week programs for 20% off that include personalized meal plan, weekly workouts, and daily availability of myself.

12/02/2016

It's about that time! Everyone is about to start a month of cooking, snacking and parties! The 30 days from Thanksgiving to Christmas can be brutal on the waistline! We find excuses not to go to the gym, we find a reason to eat those extra cookies left over from stuffing goodie bags for friends a family. Why not start now to give yourself the ultimate present Christmas morning??? How awesome would it be to step on the scale Christmas day and feel good about yourself and feel good in your clothes when your celebrating with your friends and family???
I AM OFFERING A 30 DAY FITNESS CHALLENGE GROUP!!!
You will be added to a closed Facebook group and will get accountability from me to make sure you stay on track! I will provide a meal guideline, daily workouts, and fitness tips over the 30 days! Take the time to shed those extra 5-10lbs and get in that little black dress feeling good!! Tell your friends tell your family and let's do this together to see what we can achieve!!!!!!!!!!!!

12/01/2016

HOLIDAY SEASON IS HERE!!! Get a jump start on your New Years resolution. I offer 8,12, 16 week WORKOUT PROGRAMS and diet plans!! Programs with the best most effective exercises and rep ranges to use so you get the best & fastest results possible! These Workout Programs are not only designed to shed your body fat and build muscle, they are also designed to increase your strength and give you more energy! I have training spots available. It doesn't matter if your male, female, young or old, or you want to build muscle, lose fat or just tone up. I will motivate you to reach your goals and never let you quit!! You put in the work and I will show you results! Contact me at 3185103586
My Programs include:
🔺Meal plan with weekly adjustments
🔺Workouts in home and gym
🔺Mental exercises to get your focus on point!
🔺100% access of myself through text message..
🔺HITT CARDIO program designed by me
🔺AB BLASTING program designed by me
🔺BOOTY BLASTING program (women)
🔺BULK BOOST PROGRAM (men)
🔺Supplementation guide
🔺Videos of exercises if needed...

11/24/2016

I AM OFFERING A 30 DAY FITNESS CHALLENGE GROUP!!!
You will be added to a closed Facebook group and will get accountability from me to make sure you stay on track! I will provide a meal guideline, daily workouts, and fitness tips over the 30 days! Take the time to shed those extra 5-10lbs and get in that little black dress feeling good!! Tell your friends tell your family and let's do this together to see what we can achieve!!!!!!!!!!!! It's about that time! Everyone is about to start a month of cooking, snacking and parties! The 30 days from Thanksgiving to Christmas can be brutal on the waistline! We find excuses not to go to the gym, we find a reason to eat those extra cookies left over from stuffing goodie bags for friends a family. Why not start now to give yourself the ultimate present Christmas morning??? How awesome would it be to step on the scale Christmas day and feel good about yourself and feel good in your clothes when your celebrating with your friends and family???
Message me today!!!

11/22/2016

HOLIDAY SEASON IS HERE!!! Get a jump start on your New Years resolution. I offer 8,12, 16 week WORKOUT PROGRAMS and diet plans!! Programs with the best most effective exercises and rep ranges to use so you get the best & fastest results possible! These Workout Programs are not only designed to shed your body fat and build muscle, they are also designed to increase your strength and give you more energy! I have training spots available. It doesn't matter if your male, female, young or old, or you want to build muscle, lose fat or just tone up. I will motivate you to reach your goals and never let you quit!! You put in the work and I will show you results! Contact me at 3185103586
My Programs include:
🔺Meal plan with weekly adjustments
🔺Workouts in home and gym
🔺Mental exercises to get your focus on point!
🔺100% access of myself through text message..
🔺HITT CARDIO program designed by me
🔺AB BLASTING program designed by me
🔺BOOTY BLASTING program (women)
🔺BULK BOOST PROGRAM (men)
🔺Supplementation guide
🔺Videos of exercises if needed...

11/14/2016

My name is Robert Patterson. I am a certified personal trainer, nutrition coach, and NPC physique/bodybuilding competitor. I specialize in high intensity, high reps incorporating cardio inside your workout routine wether your looking to bulk or lose weight we can do it together! My passion has been fitness for a long time, playing sports my entire life it taught me the necessary tools to be a highly motivational trainer. In my younger years I fought a battle of gaining weight and understanding proper nutrition. It wasn't until during my college football career that my desires to be better educated on nutrition and pushing myself in the gym became my daily drive to strive and be a better me. It was during that time of my life my dedication became a goal I sought daily, in a race to reach the goal of having the body I wanted. Everyday is a new day with new goals I set for myself , and that's important for me to pass along to my clients. I want to help them realize their potential and capabilities. I work with children and adults, no age is too soon to begin, and no age is too late to start, it's about real work and persistence and through that we can achieve success together!!!!

11/04/2016

Here it is folks..

Be sure to place your orders before 6pm for pick up on Monday!! SavoiesBodyFuel.com

11/04/2016

INSPIRE!! Be the best you can be and don't let anyone ever tell u that u r not good enough!! Be confident in your dreams, ball your fist up real tight and go make your dreams happen!!!! WALK WITH CONFIDENCE TODAY!! Strut your stuff and be cocky!! Be different today! Forget about your past and look towards the future!! Be something that u have never been before! Concentrate and focus on your diet and know that it works! Put forth the effort and your results will show on the scale!! If u need anything just ask me! That's what I'm here for.. Have a blessed day and remember to keep grinding.. And someone is always watching!

10/24/2016

Well my programs are fast acting, fun, and exciting to do everyday.. I make u accountable everyday by either text or email. I take the time to personalize your shopping list to fit your allowances and limitations.. It's ok if you work off My programs are arranged so we can do everything online and through messaging and email. I will be your coach and motivator. The program is not about supplements or a magic pill. This is a way of life its a total change. The workouts I will give you are not overwhelmingly difficult, but for success you have to do cardio with the food program. I have 100% success rate with all my clients.. And it's not how much you wanna lose its how fast do u wanna lose it?

10/21/2016

Savoie's Body Fuel

Be sure to place your order before 6pm for pick up on Monday!

10/20/2016

Timeline Photos

10/17/2016

Savoie's Body Fuel

If you missed the ordering window for Monday pick up you can still place an order for Wednesday pick up! Showing in the picture is our family sized Beef and Chicken Fajitas! This will feed 5-6 people for only $34! SavoiesBodyFuel.com

10/12/2016

Timeline Photos

10/12/2016

Timeline Photos

10/07/2016

Pro27 Athletics

Win this 32oz Pro27 Tumbler and T-shirt! Like this post, share, & Tag a friend! Winner will be announced Friday October 21st at Partner Workout 12pm.

10/06/2016

I have a few spots left!! Let me know if you want to jump start your weight loss... This is a perfect inexpensive way of gaining a ton of info... 40$ will get u 20 workouts, 20 recipes, 20 days of asking any question, that I will answer to the best of my knowledge... We can do this together.. Just think 40$ is the amount you spend on 1 dinner at a restaurant with your spouse... Let's do this together! My last challenge I help over 34 people lose weight and total weight loss of about 100 lbs... So why not... Pm me or text or call 3185103586If you didn't get a chance to get in on the last 20/20 challenge... Here is your chance.. 20/20 #2!!

I have been asked by many people clients in and out of town , that can not do personal training sessions everyday, to come up with something they can do on their own time or in their own city! So here it is!!!!!! 20 minutes a day for 20 days (20/20)and a shopping guide to help you better prepare your meals. We will also have a closed Facebook group so you can get motivation from your peers and recipe ideas for the coming week!!

WINNER OF THE 20/20 #2 CHALLENGE WILL RECEIVE A GOODIE BAG FOR THE MOST DRAMATIC TRANSFORMATION..

HOW DO YOU GET STARTED?
Facebook and Instagram users you can comment below and enter in your email address and you will get detailed info on how to pay! Or you can private message me if your using Facebook with a phone number of where you would like for me to send the payment info to. I do accept PayPal.

WHATS THE COST?
$40.00

WHEN DOES IT BEGIN?
October 10th

RECAP!!! What do you get!?

SHOPPING LIST!!
Everything you need to break down your meals to have full success and confidence in knowing what to buy!

DAILY WORKOUTS!!
Workouts designed with the best most effective exercises and rep ranges to use so you get the best & fastest results possible! These Workouts are a part of the HIIT PROGRAMS used everywhere for the people that need something fast and effective. They are not only designed to shed your body fat and tighten up, they are also designed to increase your strength and give you more energy!

10/03/2016

I have a few spots left!! Let me know if you want to jump start your weight loss... This is a perfect inexpensive way of gaining a ton of info... 40$ will get u 20 workouts, 20 recipes, 20 days of asking any question, that I will answer to the best of my knowledge... We can do this together.. Just think 40$ is the amount you spend on 1 dinner at a restaurant with your spouse... Let's do this together! My last challenge I help over 34 people lose weight and total weight loss of about 100 lbs... So why not... Pm me or text or call 3185103586If you didn't get a chance to get in on the last 20/20 challenge... Here is your chance.. 20/20 #2!!

I have been asked by many people clients in and out of town , that can not do personal training sessions everyday, to come up with something they can do on their own time or in their own city! So here it is!!!!!! 20 minutes a day for 20 days (20/20)and a shopping guide to help you better prepare your meals. We will also have a closed Facebook group so you can get motivation from your peers and recipe ideas for the coming week!!

WINNER OF THE 20/20 #2 CHALLENGE WILL RECEIVE A GOODIE BAG FOR THE MOST DRAMATIC TRANSFORMATION..

HOW DO YOU GET STARTED?
Facebook and Instagram users you can comment below and enter in your email address and you will get detailed info on how to pay! Or you can private message me if your using Facebook with a phone number of where you would like for me to send the payment info to. I do accept PayPal.

WHATS THE COST?
$40.00

WHEN DOES IT BEGIN?
October 10th

RECAP!!! What do you get!?

SHOPPING LIST!!
Everything you need to break down your meals to have full success and confidence in knowing what to buy!

DAILY WORKOUTS!!
Workouts designed with the best most effective exercises and rep ranges to use so you get the best & fastest results possible! These Workouts are a part of the HIIT PROGRAMS used everywhere for the people that need something fast and effective. They are not only designed to shed your body fat and tighten up, they are also designed to increase your strength and give you more energy!

09/30/2016

8,12, 16 week WORKOUT PROGRAMS and diet plans!! Programs with the best most effective exercises and rep ranges to use so you get the best & fastest results possible! These Workout Programs are not only designed to shed your body fat and build muscle, they are also designed to increase your strength and give you more energy! I have training spots available. It doesn't matter if your male, female, young or old, or you want to build muscle, lose fat or just tone up. I will motivate you to reach your goals and never let you quit!! You put in the work and I will show you results! Contact me at 3185103586 and the

Videos (show all)

Little leg workout today with the big boys from LA Plex  Alice N Bruce Blue and Casey Melton  .. Second to Last set 1,03...
Hope your day is goin good! If you want something you've never had then you've got to do something you've never done. Te...
ATHLETES if you need a boost.. Contact me.. Speed Agility and Weight training.. RP fitness can make sure you are ready f...
Hope your day is ALIVE⚡️Without being dedicated to your goals u  will lose the drive 🔥that got u started on them in the ...
SUMMER is here! ! If you have already started your vacations and being in bathing suits and you don't like what u see in...
When it gets hard today (and it will) remember why u started, Remember the sacrifices you have made to do this , most im...
CAMP PRIDE 3 by RP Fitness on July 6th thru 8th . If you weren't able to be at the previous camps,, here is your chance....
SUMMER is right around the corner! If you have already started trying on bathing suits and you don't like what u see in ...
SUMMER is right around the corner! If you have already started trying on bathing suits and you don't like what u see in ...
CLIENT CHECK IN DAY!!!! Make sure you get your Info to me by the end of the day.. Remember to stay focussed and be consi...
Pro27 Youth Fitness today! Evaluations & Workouts - Tues & Thurs at 5pm & 6pm. Get your athlete faster & stronger for th...

Location

Category

Telephone

Address


2015 Meriwether Rd
Shreveport, LA
71108
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