Asako Hoichi, LCPC

We provide Individual, Couple and Marriage, Family counseling through Face-to-Face and/or Distance counseling sessions. We also provide personal coaching sessions regarding to life, and health.

Asako Hoichi, LCPC is a licensed therapist in Schaumburg, IL. She has been treating many clients with depression, anxiety, schizophrenia, interpersonal relationship issues, multi-cultural issues etc over the past 18 years. She was born in Japan, and speaks fluent Japanese and English. Her therapeutic models are based on cognitive behavioral, and rational emotive behavioral therapy with other mixe

Operating as usual

Kids In Illinois Will Soon Be Able To Take 5 Mental Health Days From School 09/03/2021

Kids In Illinois Will Soon Be Able To Take 5 Mental Health Days From School

I hope kids can take advantage of this! Since COVID surfaced, kids are being affected by it.
Kids may not share how they feel or think to you, but they definitely suffered and continue to be.

If your children are feeling stressed out, it is OK to reach out to ask for help.

Kids In Illinois Will Soon Be Able To Take 5 Mental Health Days From School Starting in January, students will be allowed to use their five mental health days without needing to provide a doctor’s note for their absence.

Photos from Asako Hoichi, LCPC's post 05/26/2021

Staring June, I am going to see my clients in my office... slowly... 😀
Looking forward to getting back more normalcy in life as COVID is slowing down.

04/03/2021

Absolutely right about this!! Changing our irrational thoughts is one of the ways for us to get to the life we want. 😊

03/28/2021

This is something I always encourage my clients when it comes to the communication.

Assumption is not the truth...

03/03/2021

We want to learn to love ourselves the first and the most...❤️

02/15/2021

I just received the second vaccination today. Not only I am protecting myself but also others from COVID which makes me feel a bit more helpful in this world right now. I also hope that everyone will be able to receive the vaccination soon!

It has been almost a year since the last time I have seen my clients in my office. I am slowly planning to return to my office to start seeing my clients.

I just received the second vaccination today. Not only I am protecting myself but also others from COVID which makes me feel a bit more helpful in this world right now. I also hope that everyone will be able to receive the vaccination soon!

It has been almost a year since the last time I have seen my clients in my office. I am slowly planning to return to my office to start seeing my clients.

09/18/2020

Show some appreciation for women❤️ Asako Hoichi

For gentleman out there... this is for YOU! Longer you are in the relationship, people tend to stop working in the relationship. One of the things us women want is......

Relationship... is hard work! How do we keep love alive in the relationship?? Is it possible to continue being in the relationship? Yes, it is..how???!

09/04/2020

Watch out for "Seasonal Affective Disorder" By Asako Hoichi, LCPC

Have you heard SAD( Seasonal Affective Disorder)? If you have tendency
to feel depressed during the fall to winter seasons, you may want to monitor your
feelings, symptoms this year! Don't hesitate to get help if necessary! Early intervention
is the KEY to the prevention and recovery from depression.

From Fall to Winter seasons, some people get depressed. As the days get shorter, we start to feel down, depressed, sad, lethargic, and so on. Pls be aware of...

08/27/2020

How to make a vision board by Asako Hoichi, LCPC

Have you made a vision board??? It is a powerful tool for us to reach our goals! If you haven't tried it yet, it may be worth makign one! You will be surprised!!

https://www.youtube.com/watch?v=2tHljF3g24I&feature=youtu.be

Have you made the vision board ( or the collage)? This is a very powerful tool to help you to have a clear goal(s) AND guide you to get there! I love making ...

08/20/2020

How to set up your personal goals by Asako Hoichi By LCPC

Is your goal realstic? How we set up our personal goals is very important to achieve them!

How do you set up your goals? How realistic are you about your goals? Setting up the goals is one of the most important keys for success!

08/11/2020

How bad do you want it? By Asako Hoichi, LCPC

We all want to achieve our goals, don't we? We set up the goals hoping that we can get there one day. The way we feel when we achieve the goals is beyond we can explain in words! Are you ready to reach your goals? What is stopping you?

Do you have a goal you want to accomplish? How long have you been working on to get there? Are you being realistic about teaching our goals?? And... how bad ...

08/03/2020

When you lose loved ones...By Asako Hoichi, LCPC

When we lose loved ones...
It is okay to be sad... Sometimes you may even feel angry...
Grief process varies depends on how we deal with sadness over losing someone we love.

I recently lost one of my favorite aunts after a long battle with cancer in Japan. Her loss made me feelvery sad, helpless, depressed and useless as her niece and as my mom's daughter not being able to go to her funeral and to be with my mother. I realized that the memories I have about my aunt will be cherished forever in my heart and grateful that she was in my life.

It is so hard to lose someone you love... You may prepare for it but we are never prepared... How do we deal with sadness, loneliness, anger, loss, emptiness...

07/29/2020

Corona Virus and Mental Health Crisis By Asako Hoich, LCPC

Corona Virus has been affecting many people's mental health.
How are you doing?? Are you feeling a bit anxious? Worried? Depressed?

Increasing depression and anxiety during the COVID-19. Are you feeling okay? Do you feel anxious, depressed, worried, overwhelmed and irritated?? If so, ther...

quotefancy.com 07/24/2020

Rajneesh Quote: “If you love yourself, you love others. If you hate yourself, you hate others.”

I happened to find this quote this morning. Hate is opposite of Love. If you have love for yourself, you will be able to love others...💖💖

quotefancy.com Rajneesh Quote: “If you love yourself, you love others. If you hate yourself, you hate others.”

youtube.com 07/20/2020

COVID-19 and S*x Toys By Asako Hoichi, LCPC

Did you know s*x toys have been sold like crazy with Corona Virus and social distancing?
For those of you who want to spice things up in bed, let's think outside of the box and be creative!

youtube.com S*x Toys are selling like skyrockets due to Coronavirus and social distancing! Couples want to spice things up, and to be creative in bed, right? or You want...

07/11/2020

Don't use sarcasm during the argument! By Asako Hoichi, LCPC

Do we use sarcasm during the arguments with your spouse/partner? Is it really a necessary thing to do?
or does it create more conflict at the end?

It is easy to use some sarcastic comments during the arguments with loved ones or even with your friends. Sarcasm can be hurtful. Once you say it, you can't ...

podcasts.apple.com 07/03/2020

‎You Changed Me: Changed by Mindfulness with Asako Hoichi on Apple Podcasts

I am featured in Lauren's Podcast recently! If you are interested in what Mindfulness is, and wanting to know how you want to be more mindful, Pls check it out! It was such a fun experience in Lauren's Podcast!

podcasts.apple.com ‎Show You Changed Me, Ep Changed by Mindfulness with Asako Hoichi - Jun 29, 2020

07/02/2020

What would that be for you in only 4 words or less?

06/29/2020

Let’s get comfortable with uncomfortableness! By Asako Hoichi, LCPC

Don't be afraid of your own feelings! Don't stay away from them!
Let's get comfortable with uncomfortable feelings! It relates with your EQ, your kids EQ, your spouse's EQ!

Are you able to tolerate your own feelings such as anger, sadness, loneliness, anxious etc...? How do you to deal with them when you feel them? More you are ...

06/16/2020

Check your expectations for others... by Asako Hoichi, LCPC

Expectations and Disappointments are like cousins when it comes to communications and relationships.
Do you have unrealistic expectations for others and cause your relationships to turn sour??

Unrealistic expectations for others can cause communication and relationship issues. Do we expect others to " should" " have to" for you? Check our own expec...

06/10/2020

Let's shed the Corona Weight Gain! By Asako Hoichi, LCPC @Mindful Professional Counseling

Weather is getting nicer, Stay-at-home order has been lifted at the most of the states now.
It is TIME to get our body moving to shed the CORONA weight gain!! Exercise is one of the most
important tools to maintain the healthy mental health!

Exercise is part of self-care, and we get a lot of benefits by exercising daily. You may have gained some weight during the stay at home order was taken plac...

05/27/2020

How you want your life to be AFTER COVID-19? By Asako Hoichi, LCPC @Mindful Professional Counseling

Our lives are totally changed now because of COVID-19.
How do you want your life to be AFTER the Pandemic COVID-19?

Our lives are totally changed after COVID-19. We are required to live with the COVID-19 now and it is unavoidable. This is a great time for all of us and ask...

05/19/2020

What did we learn from the COVID-19 Pandemic? By Asako Hoichi, LCPC @Mindful Professional Counseling

What did we learn from the COVID-19 Pandemic??? When we face the hardship, we learn some valuable lessons.
This is the time to reflect back on ourselves and give ourselves some acknowledgment for our strengths!

This may be a good time for us to reflect back on ourselves and see what we learned from the COVID-19 Pandemic! Never know how much we grew as a person throu...

05/12/2020

May is the Mental Health Awareness Month!

We all are facing one of the most difficult time in our lives right now. We gotta take care of ourselves in order to take care of others especially right now.

Be mindful of how you feel!
It is OK to talk to a professional when you feel uncertain... anxious... sad... and a bit down.

We are here for you when you need us!❤️

05/09/2020

Let the kids use the game devices! By Asako Hoichi, LCPC @Mindful Professional Counseling

Kids can reconnect with their friends through some games and other apps during the COVID-19...

Kids miss their friends, don't they?? They are doing a good job adjusting the life of COVID-19 despite they can't see their friends. How do we as parents mak...

04/30/2020

Kids and Stress!

Kids and Corona Stress! Kids can get stressed out just like us, you know?
They just don't show it often times... Let's help our children to deal with stress from Corona V!
Happy kids = Happy family!

04/27/2020

Corona and relationship...By Asako Hoichi, LCPC @Mindful Professional Counseling

Are you being tested being married to your partner during this quarantine time?
More relationship issues are rising, and some cases end up in divorce!
How can we deal with your partner with more TLC during this time?

During the Corona Virus going around, There are many couples are also facing difficulties. Some cases are ended up in divorce. Why?? Is there any way we can ...

04/22/2020

Dear Mom...By Asako Hoichi, LCPC @Mindful Professional Counseling

With COVID-19, many changes for all of us, but for MOM especially!!!
Have you been feeling overwhelmed and stressed out because kids are driving you nuts,
cooking too much, cleaning the house more than you ever did???

There are some tips for all the moms who are about going crazy with quarantine!

Mom is always taking care of families no matter what! Corona Virus certainly made moms to take care of others more than ever! Cooking 3 meals a day, cleaning...

forge.medium.com 04/22/2020

Your Only Goal Is to Arrive

Try not to overwhelm yourself with unrealistic goals while we are surviving quarantine.
Take one thing at a time.... just to arrive may be what we can do right now, and that is enough...❤️

forge.medium.com To survive quarantine, you need to change your metrics

04/16/2020

Embrace the change with COVID-19! By Asako Hoichi, LCPC @ Mindful Professional Counseling

Corona Virus and Resilience! Lemmy joined us today!!

We can increase the resiliency during this time! We can embrace the change instead of dwelling on uncertainty or worrying about the future.

un.org 04/14/2020

Coronavirus disease (COVID-19) | Wellness tips | United Nations

Even UN suggests to use Mindfulness skills to deal with anxiety of Corona Virus. Mindfunless can bring us some sense of calmness, peacefulness, and stillness. You can definitely do meditation to begin with. Other Mindfulness skills you can use is stay in the moment, notice your feelings and thoughts in that moment and NOT to dwell on them. Learn to let go of negative thoughts and feelings can be part of Mindfulness skills. Check out my Youtube Videos please!

un.org Wellbeing tips for UN Personnel   A new normal requires new habits and some creative thinking about your psychological well-being. Now that many of us are forced to work remotely full-time, need to take care of young and old family members during working hours, are feeling stuck or isolated, are se...

04/12/2020

Give a hug!! By Asako Hoichi, LCPC @ Mindful Professional Counseling

Power of Hug!! Don't underestimate it!

Hug your kids! Hug your spouse! Hug your dog and cat! Hugging longer can give other person an oxytocin( love hormone ) to decrease anxiety, increasing the se...

04/09/2020

Corona Virus and the relationship issues! By Asako Hoichi, LCPC @Mindful Professional Counseling

Did you know there are some issues among the couples ever since House Quarantine started?? Severe cases are... ended up in divorce! But Why? Why?? Why???

I have been hearing a lot lately about couples are having some issues due to the Corona Virus. But why?????

04/06/2020

This will END! By Asako Hoichi, LCPC @Mindful Professional Counseling

COVID-19 WILL END! We just don't know when yet.
This will eventually end, just like the thunderstorm eventually and bring us bright and warm Sunshine!

Corona Virus WILL END! We don’t know when, but it will eventually end, right? It has to! Can we focus on one day at a time instead of focusing on when does i...

04/02/2020

S*xy Up! By Asako Hoichi, LCPC @Mindful Professional Counseling

I am pretty much living in sweatpants and sweatshirts lately because of the house quarantine! How about you??? Don't you miss putting nice clothes to feel good???
Change the senary is a positive thing especially this time!
The only thing we have control is ourselves and how we feel each day!

Have you been wearing sweatpants and sweatshirts throughout the days because of the house quarantine? This is the time for us to s*xy up and wears something ...

Videos (show all)

【 Put yourself in someone else’s shoe to improve the communication. 】We all want to communicate well with others.We all ...
【Be empathetic toward others... Highe EQ】Understanding others’ feelings can be hard.How do we understand others feelings...
【 Rely on your trusted friends...】No need to solve the issues alone.No need to feel sad alone.No need to think you are t...
【 Overthinking can affect our decisions! 】Don’t overthink!It is easy thing to say, isn’t it?But so hard not to overthink...
【 Can you apologize to your kids? 】Kids see how we behave. Kids mimic parents behaviors.Can you say I am sorry to your k...
【 When was the last time you went on the date with your partner??】Once you have kids, things change drastically among th...
【 Get to know your body 】Talking about s*x with your partner is important.  Getting to know your body is also important ...
【 Don’t judge yourself! 】When was the last time you saidYou are stupid?When was the last time you beat yourselfUp with n...
【 Jusr Do It! 】You may have goals you want to accomplish.But you are dealing with your own fear.You worry whether you ca...
【 Let’s dwell on negative thoughts! 】Negativities bring us more negatives.We tend to dwell on negative thoughts.Sometime...
【 No need to be around negative people 】The law of attraction....Negative people can certainly bring negative energy.Pos...
【 Let’s beat our own Fear!】I had a rough day yesterday, and I definitely admit it!We all go through some emotional rough...

Location

Category

Telephone

Address


1900 East Golf Road, Suite 950
Schaumburg, IL
60173

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 5pm
Saturday 9am - 3pm
Other Schaumburg schools & colleges (show all)
Masjid Al-Huda Masjid Al-Huda
1081 W Irving Park Rd
Schaumburg, 60193

Masjid Al-Huda is over 25 years old organization serving NW suburbs of Chicago. we have fulltime Islamic school, Sunday and Saturday school and funeral facility

Eye Level - Schaumburg Eye Level - Schaumburg
2257 W. Schaumburg Road
Schaumburg, 60194

Learning Center for Basic & Critical Thinking Math and English

ELC PTA ELC PTA
520 E. Schaumburg Road
Schaumburg, 60194

This is the page for the PTA that supports the School District 54 Early Center.

Campus Beats Campus Beats
610 Estes Ave
Schaumburg, 60193

We are your School Dance & Event Specialists! We cover all your Sound and Lighting needs. We can also do Custom Props for your themed Dances, Events or Weddings!

S.B. Kim's Martial Arts Academy S.B. Kim's Martial Arts Academy
751 West Golf Road
Schaumburg, 60194

Located on Golf Rd. in Schaumburg, S.B. Kim's Martial Arts Academy is a friendly environment to get fit, enjoy a family activity, and learn self defense.

JCM Institute JCM Institute
1375 Re*****on Rd, Ste Q
Schaumburg, 60173

Certified Nursing Assistant, Phlebotomy Technician, EKG Technician, Medical Coding &Billing, Rehab Aide, CPR Certification and Renewal

Institute of Environmental Sciences and Technology - IEST Institute of Environmental Sciences and Technology - IEST
1827 Walden Office Square, Suite 400
Schaumburg, 60173

The Institute of Environment Sciences and Technology (IEST) is the preeminent, non-profit association in the industries we serve.

Schaumburg's Best After school & Summer Camp Program Schaumburg's Best After school & Summer Camp Program
79 West Schaumburg Road
Schaumburg, 60194

Miller's Youth Sports is Schaumburg Illinois premier location for youth programming. Our expertise includes Martial Arts - Tae-Kwon-Do, After School Programming/E-Learning, and Summer Camp. We also host a variety of birthday parties at our location!

Schaumburg Oyanokai Schaumburg Oyanokai
P.O. Box 68104
Schaumburg, 60168

An NFP that supports the Dooley Community with Japanese Cultural opportunities.

Schaumburg Township Council of PTAs Schaumburg Township Council of PTAs
524 E Schaumburg Rd
Schaumburg, 60194

Welcome to the Schaumburg Township Council of PTA page. Like the page to stay in contact and stay informed about Council news.

Ms. Durchslag's 5th/6th Grade Class Ms. Durchslag's 5th/6th Grade Class
310 S. Springinsguth
Schaumburg, 60193

This page shares all of the amazing work and events of a 5th/6th grade classroom in Schaumburg, Illinois!

Enders-Salk PTA Info Page Enders-Salk PTA Info Page
Schaumburg, 60194

Welcome to the Enders-Salk PTA Info Page! Be sure to "Like" this page to stay up to date on PTA events, news, reminders and announcements.