Pilates Plus of Schaumburg

Schaumburg Studio offers Privates & Small Group instruction in Pilates Reformer & Mat, Tabata/HIIT, Meditation, Energy Meridian Balance & more!

www.pilatesmindbody.com
www.wellnessliving.com/signup/pilatesplus Pilates Plus of Schaumburg is a unique studio in a beautiful, custom-built, boutique style setting. Our studio specializes in private (1:1) training and provides additional semi-private classes (small group 3-5 clients) in Pilates mat & machine, Yoga, Tabata HIIT (High Intensity Interval Training), Meditation, Trigger Point Therapy

Operating as usual

06/24/2021

Enough said!⁠
#quote #quoteoftheday #qotd #amazing #great #wonderful #pilates #pilatesquotes #pilatesbenefits #pilatesfacts #fitness #yoga #gym #gymlover #fitnessmotivation #fitnessaddict #cardio #exercise #fitgirl #weightloss #strong #fitlife #gains #crossfit #nutrition #body #aesthetics #Schaumburg #PilatesMindBody

Enough said!⁠
#quote #quoteoftheday #qotd #amazing #great #wonderful #pilates #pilatesquotes #pilatesbenefits #pilatesfacts #fitness #yoga #gym #gymlover #fitnessmotivation #fitnessaddict #cardio #exercise #fitgirl #weightloss #strong #fitlife #gains #crossfit #nutrition #body #aesthetics #Schaumburg #PilatesMindBody

06/22/2021

Get started on your fitness journey today with us here at Pilates Plus! We are now offering all in-person classes with the exception of Monday nights Tabata. Come join us. Click the link in our bio for more information on our website. See you soon!

Get started on your fitness journey today with us here at Pilates Plus! We are now offering all in-person classes with the exception of Monday nights Tabata. Come join us. Click the link in our bio for more information on our website. See you soon!

06/17/2021

The core muscles of the body are the deep muscles of the back, abdomen, and pelvic floor. These are the muscles we rely on to support a strong, supple back, good posture, and efficient movement patterns. When the core is strong, the frame of the body is supported. This means the neck and shoulders can relax, and the rest of the muscles and joints are freed to do their jobs, not more.⁠
Contact us today or visit www.pilatesmindbody.com for more!⁠
#pilates #pilatesreformer #reformer #gym #workout #pilateslovers #pilatesbrasil #pilatesinstructor #core #yoga #josephpilates #pilatesbody #stertch #matpilates #fun fitness #mind #body #soul #privatecoaching #retreat #fitnessclass #spiritual #groupfitness #crossfit #HIIT #Tabata #Schaumburg #PilatesMindBody

The core muscles of the body are the deep muscles of the back, abdomen, and pelvic floor. These are the muscles we rely on to support a strong, supple back, good posture, and efficient movement patterns. When the core is strong, the frame of the body is supported. This means the neck and shoulders can relax, and the rest of the muscles and joints are freed to do their jobs, not more.⁠
Contact us today or visit www.pilatesmindbody.com for more!⁠
#pilates #pilatesreformer #reformer #gym #workout #pilateslovers #pilatesbrasil #pilatesinstructor #core #yoga #josephpilates #pilatesbody #stertch #matpilates #fun fitness #mind #body #soul #privatecoaching #retreat #fitnessclass #spiritual #groupfitness #crossfit #HIIT #Tabata #Schaumburg #PilatesMindBody

06/15/2021

Get your #style going! #pilateslovers have #style and class. #pilatesreformer #pilatesbody #welovepilates #youcandoit [email protected] wellnessliving.com/signup/pilatesplus www.pilatesmindbody.com

Get your #style going! #pilateslovers have #style and class. #pilatesreformer #pilatesbody #welovepilates #youcandoit [email protected] wellnessliving.com/signup/pilatesplus www.pilatesmindbody.com

06/08/2021

Susan has been teaching Pilates & a wide variety of fitness classes for over 15 years. She has dozens of certifications and is constantly continuing her education and practice all over the country. Susan chooses every instructor carefully to ensure that they understand the Pilates Plus individualized & personalized approach philosophy. Every instructor is a certified, experienced, and caring professional that is passionate about what they do. There is no better teacher than someone who truly loves & lives what they are teaching!⁠
Sign up today at https://www.wellnessliving.com/signup/pilatesplus⁠
#pilates #pilatesreformer #reformer #gym #workout #pilateslovers #pilatesbrasil #pilatesinstructor #core #yoga #josephpilates #pilatesbody #stertch #matpilates #fun fitness #mind #body #soul #privatecoaching #retreat #fitnessclass #spiritual #groupfitness #crossfit #HIIT #Tabata #Schaumburg #PilatesMindBody

Susan has been teaching Pilates & a wide variety of fitness classes for over 15 years. She has dozens of certifications and is constantly continuing her education and practice all over the country. Susan chooses every instructor carefully to ensure that they understand the Pilates Plus individualized & personalized approach philosophy. Every instructor is a certified, experienced, and caring professional that is passionate about what they do. There is no better teacher than someone who truly loves & lives what they are teaching!⁠
Sign up today at https://www.wellnessliving.com/signup/pilatesplus⁠
#pilates #pilatesreformer #reformer #gym #workout #pilateslovers #pilatesbrasil #pilatesinstructor #core #yoga #josephpilates #pilatesbody #stertch #matpilates #fun fitness #mind #body #soul #privatecoaching #retreat #fitnessclass #spiritual #groupfitness #crossfit #HIIT #Tabata #Schaumburg #PilatesMindBody

06/03/2021

The freedom of mind, body and spirit: #pilatesreformer #pilateslovers #pilatesfreedom #pilatesgirl #pilatesbody #grace #movement #freedom #strength #coreworkout #healthylifestyle

The freedom of mind, body and spirit: #pilatesreformer #pilateslovers #pilatesfreedom #pilatesgirl #pilatesbody #grace #movement #freedom #strength #coreworkout #healthylifestyle

05/27/2021

You’re only one #pilates #workout away from a good mood!
Sign up today! Click the link in our bio!
What are you waiting for? www.wellnessliving.com/signup/pilatesplus www.pilatesmindbody.com
#pilatesreformer #exercise #mindbodysoul #pilatesgirl #pilatesbody

You’re only one #pilates #workout away from a good mood!
Sign up today! Click the link in our bio!
What are you waiting for? www.wellnessliving.com/signup/pilatesplus www.pilatesmindbody.com
#pilatesreformer #exercise #mindbodysoul #pilatesgirl #pilatesbody

05/25/2021

Pilates help you realize your goals!⁠
#quote #quoteoftheday #qotd #amazing #great #wonderful #pilates #pilatesquotes #pilatesbenefits #pilatesfacts #fitness #yoga #gym #gymlover #fitnessmotivation #fitnessaddict #cardio #exercise #fitgirl #weightloss #strong #fitlife #gains #crossfit #nutrition #body #aesthetics #Schaumburg #PilatesMindBody

Pilates help you realize your goals!⁠
#quote #quoteoftheday #qotd #amazing #great #wonderful #pilates #pilatesquotes #pilatesbenefits #pilatesfacts #fitness #yoga #gym #gymlover #fitnessmotivation #fitnessaddict #cardio #exercise #fitgirl #weightloss #strong #fitlife #gains #crossfit #nutrition #body #aesthetics #Schaumburg #PilatesMindBody

05/20/2021

Pilates are the new diamonds!⁠
#quote #quoteoftheday #qotd #amazing #great #wonderful #pilates #pilatesquotes #pilatesbenefits #pilatesfacts #fitness #yoga #gym #gymlover #fitnessmotivation #fitnessaddict #cardio #exercise #fitgirl #weightloss #strong #fitlife #gains #crossfit #nutrition #body #aesthetics #Schaumburg #PilatesMindBody

Pilates are the new diamonds!⁠
#quote #quoteoftheday #qotd #amazing #great #wonderful #pilates #pilatesquotes #pilatesbenefits #pilatesfacts #fitness #yoga #gym #gymlover #fitnessmotivation #fitnessaddict #cardio #exercise #fitgirl #weightloss #strong #fitlife #gains #crossfit #nutrition #body #aesthetics #Schaumburg #PilatesMindBody

05/18/2021

We are sure that you will feel good while working out with us, because our classes are fun!⁠
Contact us today or visit www.pilatesmindbody.com for more!⁠
#pilates #pilatesreformer #reformer #gym #workout #pilateslovers #pilatesbrasil #pilatesinstructor #core #yoga #josephpilates #pilatesbody #stertch #matpilates #fun fitness #mind #body #soul #privatecoaching #retreat #fitnessclass #spiritual #groupfitness #crossfit #HIIT #Tabata #Schaumburg #PilatesMindBody

We are sure that you will feel good while working out with us, because our classes are fun!⁠
Contact us today or visit www.pilatesmindbody.com for more!⁠
#pilates #pilatesreformer #reformer #gym #workout #pilateslovers #pilatesbrasil #pilatesinstructor #core #yoga #josephpilates #pilatesbody #stertch #matpilates #fun fitness #mind #body #soul #privatecoaching #retreat #fitnessclass #spiritual #groupfitness #crossfit #HIIT #Tabata #Schaumburg #PilatesMindBody

Happy Mother's Day! 05/09/2021

Happy Mother's Day!

Happy Mother's Day! Wishing all the mom's a beautiful day. Enjoy!

Happy Mother's Day! Wishing all the mom's out there a very Happy & Joyous Mother's Day Susan Swanson REALTOR® (847) 322-8767 d'aprile properties [email protected] http://www.susanswanson.daprileproperties.co

05/08/2021

Happy Mom's Day from Pilates Plus of Schaumburg!
Mom is WOW upside down! Use promo code WOW for $10 off all Privates, Class Packs & 1st month of any new autopay membership. visit: www.pilatesmindbody.com or www.wellnessliving.com/signup/pilatesplus Hurry. Expires in 1 week.

04/04/2021

Happy Easter! Enjoy Spring. Stay Healthy, Stay Happy. Dream Big. www.pilatesmindbody.com www.wellnessliving.com/signup/pilatesplus [email protected] Join us where Fun & Fitness Meet.

03/11/2021

#dream card #messages for #you. #balance #pilates #fitness #live #love #bestrong #beautiful #healthylifestyle #grateful #happy

#dream card #messages for #you. #balance #pilates #fitness #live #love #bestrong #beautiful #healthylifestyle #grateful #happy

02/12/2021

Happy Valentine's Day!

02/09/2021

HAPPY VALENTINE'S DAY! We have a healthy heart happy treat for you! LOVE discount code saves you $10 on all privates, class packs, or 1st month of any NEW Butterfly or Unlimited Membership! Good 2/14-2/20/21. One per person.

02/06/2021

#your #mantra how are you staying #strong and #healthy #healthylifestyle www.wellnessliving.com/signup/pilatesplus www.pilatesmindbody.com [email protected]

#your #mantra how are you staying #strong and #healthy #healthylifestyle www.wellnessliving.com/signup/pilatesplus www.pilatesmindbody.com [email protected]

web-extract.constantcontact.com 01/25/2021

Please Read. Vital Info for tomorrow

Please Read. Vital Info for tomorrow. Snow Day. Virtual Tuesday Pilates Mat class both 9 a.m. & 6 p.m. Sign up at www.wellnessliving.com/signup/pilatesplus

web-extract.constantcontact.com Snow Day = Virtual Class SNOW DAY! LET'S GET VIRTUAL! ANNOUNCEMENT! SNOW IS COMING! TUESDAY, JAN 26TH WILL BE A VIRTUAL/ZOOM CLASS SNOW DAY 9:00 a.m. start time & 6:00 p.m. will be live & virtual Pil

web-extract.constantcontact.com 01/11/2021

The Spring Market Starts Now!

The Spring Market Starts Now! Contact me: [email protected]

web-extract.constantcontact.com Insiders Tip BELIEVE IT OR NOT, THE SPRING MARKET STARTS NOW INSIDERS TIP: The market has remained strong and the Spring Market starts NOW. Getting a head start on your real estate plans beats everyon

myemail.constantcontact.com 01/10/2021

Decadent Hot Coco recipe

Want something yummy to warm you up?

myemail.constantcontact.com It’s cold outside, and the days are short. Why not treat yourself to a little luxury now and then? Try my decadent hot cocoa recipe, and keep your family warm and content all winter long. WHAT YOU’LL

myemail.constantcontact.com 01/09/2021

Decadent Hot Coco recipe

Decadent Hot Coco recipe

myemail.constantcontact.com It’s cold outside, and the days are short. Why not treat yourself to a little luxury now and then? Try my decadent hot cocoa recipe, and keep your family warm and content all winter long. WHAT YOU’LL

01/04/2021

Let's get those health resolutions started! Has 2020 left you a little off balance and done a number on your body? We've all been a little off our game. Time to pick yourself up, dust yourself off and get going! It's a new year! Let's start it off by taking care of ourselves. Your health is in your hands. Do something you'll thank yourself for!
www.pilatesmindbody.com www.wellnessliving.com/signup/pilatesplus [email protected]

web-extract.constantcontact.com 12/30/2020

Happy New Year!

Choose a Better 2021. Happy New Year!

web-extract.constantcontact.com Choose a better 2021 Wishing you and yours a very joyous, happy, healthy and prosperous New Year! Susan Swanson REALTOR® (847) 322-8767 d'aprile properties [email protected] http://www.su

12/29/2020

Time to make your body move! Special Savings for you.
Discount Code: 2021 for $10 off anything now - Jan 5
Discount Code: GOFORIT 50% off first month autopay memberships. New clients only. Dec 30-Jan 2.
We wish you a very happy few days of 2020 & a very HAPPY
& HEALTHY 2021!

myemail.constantcontact.com 12/24/2020

Under Contract in a blink of an eye!

Under Contract in a blink of an eye! Now's the time to get your home ready. January 10th starts Spring Season. Reach out! [email protected] susanswanson.daprileproperties.com

myemail.constantcontact.com 9359 RIDGELAND AVE. OAK LAWN, 60453 $300,000 Listed and under contract in 4 days for over ask! If you're looking to list your home, now is the time to get it ready. Call me. I can help. Second week of

web-extract.constantcontact.com 12/23/2020

Is there anything better than Seasonal Savings?

We think you'll want to see this.

web-extract.constantcontact.com We don't think so! Get started making 2021 better than last year. Take your health into your own hands. Seasonal Savings! Discount Codes: HOLIDAYS ($10 off any private or group class pack purchase Dec

web-extract.constantcontact.com 12/22/2020

Is there anything better than Seasonal Savings?

Is there anything better than Seasonal Savings? www.pilatesmindbody.com

web-extract.constantcontact.com We don't think so! Get started making 2021 better than last year. Take your health into your own hands. Seasonal Savings! Discount Codes: HOLIDAYS ($10 off any private or group class pack purchase Dec

12/22/2020

We wish you all a very Joyous, Healthy & Prosperous 2020 & 2021. Thank you for supporting our small business. You're making a difference. T'is the Season to give the Gift of Health & Happiness (Pilates is Happiness😊) Use these Discount Codes for this Season's Savings! HOLIDAYS ($10 off any service purchase Dec 22-26), PACKSAVINGS ($10 off any class pack purchase Dec 30,2020-Jan 2,2021), GOFORIT (50% off 1st month autopay Butterfly or Unlimited Membership! New clients only). 1 discount/person.

web-extract.constantcontact.com 12/18/2020

I'd Love to Be In Business with More People Like You!

Supporting each other.

web-extract.constantcontact.com Hello, As I hope you already know, I greatly value the professional and personal relationship that I have with you. No one finds success completely on their own — they need the support and confidence

12/18/2020

Wishing you and yours a joyous Holiday Season and a Happy New 2021 full of love, peace, health and prosperity.

12/16/2020

How will you #useyourimagination to #yourbenefit #trust #create #dream #live #pilates #mindbody #strong #healthy #happy #pilatesreformer #pilatesgirl www.wellnessliving.com/signup/pilatesplus [email protected]

web-extract.constantcontact.com 12/14/2020

I'd Love to Be In Business with More People Like You!

Would you like to work with someone who has your back?

web-extract.constantcontact.com Hello, As I hope you already know, I greatly value the professional and personal relationship that I have with you. No one finds success completely on their own — they need the support and confidence

12/13/2020

#gratitude #attracts more to be #grateful for. What are you grateful for? Challenges lead to #beautifuldestinations #pilates #pilatesreformer #pilatesgirl #strength www.wellnessliving.com/signup/pilatesplus [email protected]

web-extract.constantcontact.com 12/11/2020

Chicago Virtual Events – December 2020

In case you missed it! Chicago Virtual Events!

web-extract.constantcontact.com Winter is arriving. We hope you have the chance to experience some winter fun this December, but for those choosing safety first, please enjoy this list of virtual and socially distanced events happen

web-extract.constantcontact.com 12/11/2020

I'd Love to Be In Business with More People Like You!

I'd Love to Be In Business with More People Like You!

web-extract.constantcontact.com Hello, As I hope you already know, I greatly value the professional and personal relationship that I have with you. No one finds success completely on their own — they need the support and confidence

Videos (show all)

#pilateslovers #pilatesreformer #overfifty #pilatesstrong #coreworkout #invert #pilatesbadass Staying strong & healthy t...

Location

Telephone

Address


Schaumburg Rd. & Summit Dr.
Schaumburg, IL
60193-2906

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 18:00
Saturday 08:00 - 15:00
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