LionHeart Strength and Fitness

LionHeart Strength and Fitness provides personal training services at your gym, home, or outdoor areas. We focus on teaching you about nutrition & fitness

We are currently 100% online due to COVID-19.

Feel free to send us a message to set up a session! LionHeart Strength and Fitness is an online consultation business that can help you achieve your fitness goals through meal planning, working out, and much more. We travel to you or you can come to us. Either way, we are here to help!

Operating as usual

LionHeart Strength and Fitness updated their address. 02/07/2021

LionHeart Strength and Fitness updated their address.

LionHeart Strength and Fitness updated their address.

LionHeart Strength and Fitness updated their phone number. 02/07/2021

LionHeart Strength and Fitness updated their phone number.

LionHeart Strength and Fitness updated their phone number.

Photos from LionHeart Strength and Fitness's post 01/29/2021

White chicken chili for the win! @kristofervanzanten with the cheese and cilantro ❤️ Such a perfect dinner for the rainy evening

Photos from LionHeart Strength and Fitness's post 01/24/2021

Celebrating my niece’s 7th birthday ❤️

01/13/2021

Wednesday Yoga!

Middle of the week calls for yoga. Today's yoga focused on hips. We seem to be sitting a lot more lately so it feels great to work on the hips.

A few quick moves you can do to break up your day -
* child's pose
* butterfly pose
* pigeon pose
* yogi squat

Need some help? Feel free to reach out!
www.lionheartstrengthfitness.com

01/12/2021

More fun things from today! I made fresh pasta (not finished yet), pork carnitas for dinner tomorrow, and Kris is painting our chalkboard wall in the kitchen!

01/11/2021

Agenda for Monday (my Sunday) -
1. Go through the schedule
2. Plan out workouts
3. Meal prep
4. Work on website and figure out the "Book Online" button
5. Decide how to design the new chalkboard wall in the kitchen!
6. Workout

Make this week a success! Think about a few small changes you want to make from last week and make it happen.

Need some help? Feel free to reach out!
www.lionheartstrengthfitness.com

01/05/2021

Random pictures from the end of 2020. Good riddance 2020. It isn’t over yet but it feels like there is a light at the end of the tunnel. ❤️ New Year’s Eve Dinner was delicious and Sir says hi 😂

12/23/2020

Triple Chocolate cookie order for a client 😊 Gifts to her clients!

12/20/2020

Banana bread! Decided to use a few pans to make these yummy gifts ❤️

12/19/2020

Birthday cake for a friend’s mom ❤️ Chocolate cake + Dark rum Italian buttercream

12/13/2020

Weekend project - cookie bags for my clients plus homemade Limoncello from Kris ❤️

12/09/2020

Part 2

11/30/2020

LionHeart Strength and Fitness

11/26/2020

Happy Thanksgiving ❤️

11/06/2020

Yay!!

11/02/2020
11/01/2020

Happy Halloween / birthday weekend fun!

11/01/2020

Happy Halloween / start of a great birthday weekend ❤️❤️

10/31/2020

Go vote!!!

10/30/2020

Dinner by Kris ❤️

09/15/2020

Hockey!!! Happy that Dallas won only because I wanted Vegas to lose 🤣🤣 And the cats, because they are adorable ❤️

09/08/2020

Who wants some bread? Challah + English Muffins. Yummy!

09/07/2020

Finished cake - vanilla bean sponge cake, mixed berry compote, vanilla buttercream

09/04/2020

Baking therapy 🥰 Birthday cake for a friends’s 4 year old daughter. Moana figurines to be added 😀

08/31/2020

Come get ‘em! Chocolate cupcake with Orange Chocolate Italian buttercream. I needed to bake but now have 26 cupcakes

08/30/2020

Sous vide Rosemary + garlic pork loin ❤️ Mashed potatoes, sautéed onions, green beans.

08/29/2020

Your fridge died you say? Then, 5 coolers with dry ice and labels it is - until at least Sept 2! Woo hoo! Thanks 2020.

08/29/2020

Dinner this evening - Brioche (homemade of course) French toast with bourbon soaked peaches + blueberries and chicken sausage 🥰

08/24/2020

We turned up the AC and pretended the smoke was just a cloudy day. Then, we made soup 🤣🤣

08/13/2020

Baking between clients 😊 Challah, pasta, chocolate chip cookies, and sourdough English muffin dough in the fridge to finish tomorrow.

07/12/2020

Does anyone know someone who can use these? Parts from a 2012 Harley Davidson 883xl @ San Mateo, California

07/12/2020

Need to get rid of some baking items. I also have extra rubber spatulas, whisks, offset spatulas. Message if you would like! @ San Mateo, California

lionheartstrengthfitness.com 07/10/2020

Kickstarting Healthy Lifestyles

New website up and running. Check it out, forward to a friend :) www.lionheartstrengthfitness.com

lionheartstrengthfitness.com Let's work out together!

07/01/2020

Dinner was amazing. Red lentil, shrimp, spinach, and Curry spices.

Our Story

LionHeart Strength and Fitness is an in-person and online consultation business that can help you achieve your fitness goals through meal planning, working out, and much more. We travel to you or you can come to us. Either way, we are here to help!

Videos (show all)

Charlotte's 9th birthday party!
Taco Bell Cantina.  1st time in Taco Bell in probably 20 years. Frozen margarita + ocean!
Sometimes you need to just take some time to relax, especially when you get new pool floaties!
My view this morning for a 40 minute #TRXtraining workout! Get it in whenever you can 😊 #fitness #personaltraining #pers...
Starting new workout program using the small home gym! #lionheartstrengthandfitness #personaltrainercoach #personaltrain...

Location

Category

Telephone

Address


San Mateo, CA

Opening Hours

Tuesday 6am - 6pm
Wednesday 6am - 3pm
Thursday 6am - 6pm
Friday 6am - 12pm
Saturday 6am - 3pm
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