Our True Souls

Sending all beings love and light. 🙏🏻

Thank you to all of the consumers and supporters of Our True Souls. Art Around Adams was a total success.
It was great interacting with, playing the Tibetan singing bowls, doing energy readings, and most importantly celebrating life, with all of you beautiful souls. 🙏🏻

Synchronicity: meditate on the people that are in our lives and what lessons we are to learn from them.

Timeline photos

Live in the moment, follow your instincts, and love fully.

Take time on this beautiful rainy day and be grateful for all that is.

Paying it forward.
Services are provided free of charge.
Contact us.

Beautiful weather for music and happy people @ Adams Ave Unplugged. 🎤Stop by and say hi.

Our True Souls

Check out our reviews on Yelp.
http://www.yelp.com/biz/our-true-souls-san-diego

Our True Souls Life Coach in San Diego, CA

Check out this week's message on Spirit:
Spiritual Connection http://wp.me/p5BcdM-1r via

Join us today at the New Earth Expo at the Mission Valley Resort in San Diego.
The energy here is magnificent.
Namaste

I know this much is true… or is it?

Our mind is one of the most amazing aspects of the human organism. While its mere existence is due to nature, its beliefs are shaped by nurture.

From the day we are born, our minds begin to be shaped by that and those that surround us. It is through exposure that we convert experiences into beliefs. The beliefs that we have today were at one point experiences that we or those around us were exposed to at any given point in our lives.

EXERCISE
I encourage you to:
1. Take time to write down the beliefs you hold onto strongly. (ie. living without a life partner is perfect, friends are optional and not a necessity, etc.).
2. Once written down , ask yourself these questions:
– Is it my belief or someone else’s?
– If it is mine, what experience made it so?
– If it’s someone else’s, why do I hold onto it?
– Is it logical?
– Does the belief align with who I am today/will be tomorrow?
– Do I need to hold onto this belief?
3. Be honest and kind to yourself as you write and answer these questions about your beliefs.
4. Give yourself time to reflect on and meditate on steps 2 and 3.
5. Release, the beliefs and the emotions they come with, which no longer serve you nor your journey.

One part of our journey in this lifetime is one of learning and unlearning. It is up to us, as evolving beings, to question and validate the beliefs we hold for these beliefs shape us and affect our everyday actions and interactions.

Happy learning and unlearning!

Next week’s focus: The body

Check your daily & weekly schedule and ask yourself: what is the purpose of all that I am doing? The fuller your schedule is, the less
time you have for your soul.

Our new logo 🙏

This very minute is the beginning of the rest of your life. Where are you headed?