Student Health 101 & Campus Well

Where San Bernardino Valley College students can connect, learn, and get tips about managing stress, eating healthy, workouts and much more.

Taxes made easy: The student's guide to filing - CampusWell 01/31/2024

It's that time of year again—tax season. If you're new to filing or filing for the first time on your own, use this handy tax guide to make doing your taxes a breeze. https://zurl.co/7xyJ

Taxes made easy: The student's guide to filing - CampusWell Understanding how to file taxes can be confusing. This handy guide makes it easy by breaking down important dates, forms, and other FAQs.

Are you a perfectionist? How your high standards could be working against you - CampusWell 01/24/2024

Are you a perfectionist? 🧐 Some perfectionist tendencies can be helpful (after all, who else has your attention to detail?), but if you often find yourself procrastinating turning an assignment because it's not "just right," your perfectionism could be working against you. Learn how to overcome what's known as "maladaptive perfectionism" at the link in bio. https://zurl.co/nV15

Are you a perfectionist? How your high standards could be working against you - CampusWell How can you tell when perfectionism goes from helping you succeed to dragging you down? Learn more about the signs.

Is dabbing safe? What you need to know about cannabis concentrates - CampusWell 01/10/2024

Dabbing, va**ng, or smoking—the world of cannabis concentrates is vast and varied. But remember, with high potency comes high responsibility. 💨 Always be aware of what you’re consuming and the potential risks involved. Your health and safety should always be your top priority. https://zurl.co/LZUQ

Is dabbing safe? What you need to know about cannabis concentrates - CampusWell Here’s what we know about the safety of inhaling cannabis concentrates in the form of oils, waxes, and extracts.

5 tips for protecting your emotional health on dating apps - CampusWell 01/03/2024

Swiping right or left, many of us are navigating the digital dating world. While it opens up new opportunities, it also brings its own challenges. From dealing with rejection and ghosting to facing a potential ‘choice overload’, it’s essential to protect our emotional health when using dating apps. Learn more at the link in bio. https://zurl.co/1Ux2

5 tips for protecting your emotional health on dating apps - CampusWell Dating apps can be a great way to make connections, but they have their drawbacks. Learn how to protect your mental health when using them.

12/27/2023

What do hiking, meditation, painting, praying, and volunteering have in common? Depending on how you approach them, each one could be a key part of your spiritual practice. https://zurl.co/Bszh

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12/26/2023

Swap your store-bought hot drink for this homemade vanilla chai smoothie. Packed with protein and fiber, it’ll give you a boost on a cold winter day. https://zurl.co/DqZT

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12/20/2023

Spending the holidays with your family isn’t always sunshine and rainbows, especially when tense family dynamics are involved. Luckily, there are strategies you can use to protect your mental and emotional well-being.

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12/13/2023

Managing your finances can get confusing and time consuming. Luckily, there’s an app for that! These budgeting apps can help you track your spending—and start saving. https://zurl.co/FJyh

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12/06/2023

Smartphones are as much a part of our lives as toothbrushes and textbooks. But are they helping or hindering your college experience? Explore how smartphones can impact your social life. https://zurl.co/eNom

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Page not found - CampusWell 11/27/2023

Your career is your choice—so what if others think it’s “boring”? Our career advisor explains that finding the job that’s right for you is about recognizing and understanding your values, interests, and personality. https://zurl.co/XqIe

Page not found - CampusWell This website uses cookies to improve your experience. Click accept below if you agree to the use of cookies. If you'd like to find out more about the cookies we use or to opt-out, please see CampusWell's Cookie Policy. If you decline, your information won't be tracked when you visit this website. A....

Is va**ng occasionally bad for you? What to know about "social smoking" - CampusWell 11/01/2023

Being a social smoker may seem harmless, but even occasional va**ng and smoking can have health risks. Plus, those "just this once" puffs add up quicker than you think. 🚬 Calculate your consumption and find tips on how to quit at the link in bio. **ng **e https://zurl.co/ULu5

Is va**ng occasionally bad for you? What to know about "social smoking" - CampusWell Social smoking or va**ng may be less detrimental, but it still has negative health effects. Learn the risks and get help quitting.

10/30/2023

Long study days got you tossing and turning at night? Student life can be tough on sleep, but yoga can help! This 10-minute bedtime yoga routine 🛏🧘♂️ can relax your nervous system and prepare your body for a good night’s sleep. 😴 Do it on a mat or even in bed to improve sleep quality and focus for the next day. Watch the video at the link in bio.


https://zurl.co/AMQ5

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10/25/2023

In a recent CampusWell survey, nearly 85 percent of students said they’ve gotten stuck in a negative thought spiral. 😱💭🌀 But what does that mean exactly? Negative thought spirals, also known as cognitive distortions, are when our brain convinces us of things that aren’t true. 🧠🗣🥺 If you experience cognitive distortions, know that you're not alone—and that there are ways to manage them. Find out more about cognitive distortions, and what forms they take, at the link in bio.


https://zurl.co/TdYJ

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10/23/2023

Wondering if you need a cosigner for that off-campus apartment or student loan? ✒️👩💼👨💼 If you have a limited credit history or a low credit score, the answer might be "yes." That's because cosigners act as your safety net, assuring lenders and landlords that your payments will be made. 💵 🤲 When looking for a cosigner, find someone you trust, like a parent or family member, who is financially stable. 🤝 Remember to be transparent about your financial situation and explain why you need their help. Learn more from our finance expert at the link in bio.


https://zurl.co/GpgF

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701 South Mount Vernon Avenue
San Bernardino, CA
92410
Other Colleges & Universities in San Bernardino (show all)
CSUSB Adventure CSUSB Adventure
5500 University Pkwy
San Bernardino, 92407

CSUSB Outdoors offers something for everyone: A variety of Hikes, Camping, Surfing, Backpacking, Fly

CSUSB CSUSB
5500 University Pkwy
San Bernardino, 92407

Become a fan of the official Facebook site of Cal State San Bernardino! Get social with us: Instagram - @CSUSB Snapchat & Twitter - @CSUSBnews

CSUSB News CSUSB News
5500 University Pkwy
San Bernardino, 92407

CSUSB Magazine CSUSB Magazine
5500 University Pkwy
San Bernardino, 92407

Published yearly in the fall, CSUSB Magazine spotlights the people and programs that make the univers

Cal State San Bernardino Admissions & Student Recruitment Cal State San Bernardino Admissions & Student Recruitment
5500 University Pkwy
San Bernardino, 92407

http://admissions.csusb.edu

CSUSB Latino Alumni Chapter CSUSB Latino Alumni Chapter
San Bernardino, 92407

CSUSB Hispanic Alumni is an affinity group of Cal State San Bernardino.

California Preparatory College California Preparatory College
245 E Redlands Boulevard
San Bernardino, 92408

At California Preparatory College we are focused on our students' goals through higher education and

San Bernardino Valley College San Bernardino Valley College
701 S Mount Vernon Avenue
San Bernardino, 92410

San Bernardino Valley College offers over 140 career programs for students in Southern California an

CSUSB Center for the Study of Muslim & Arab Worlds CSUSB Center for the Study of Muslim & Arab Worlds
5500 University Pkwy
San Bernardino, 92407

The concept for the establishment of CSMAW on the campus of CSUSB was initiated in 1997. The Center

CSUSB Alumni Relations CSUSB Alumni Relations
San Bernardino

https://linktr.ee/csusbalumni

SBVC Comm Studies SBVC Comm Studies
701 S. Mt Vernon Avenue
San Bernardino, 92410

CSUSB Advising CSUSB Advising
5500 University Pkwy
San Bernardino, 92407

Office Hours: Monday-Friday 8:00am-5:00pm Location: University Hall, Rm 329 Phone: (909) 537-7345