Paragon Training

Paragon Training

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Non tri question:

Do we have any professional handymen on the team? (I try to give business to people I know before sourcing off the internet)
Who else is signed up for IRONMAN VR4 this weekend?

🏃‍♀️3 km, 🚴‍♂️ 40 km, 🏃‍♀️10 km - Register for free at ironmanvirtualclub.com!

If you're signed up and your name isn't on the list, make sure to affiliate with Paragon Training through your IRONMAN profile!
Great swim!! Mark Saroni ... I hope you have a great race! Stay strong!
Here they are! They are ready! Takes a lot of work to get here so let’s cheer them on! 🏊🏼‍♂️ 🚵‍♀️ 🏃Lets hear it for the boys!!
Happy 5th Birthday to Zealios! Today through Friday place an order using your team code and you'll be entered to win 5 Sun Barrier Packets, 5 Betwixt Packets, and 5 GU's...there will be 5 winners! Good luck! #teamzealios
Because we love you, Paragon Training...Today and Tomorrow: Place an order for Zealios using your team code, receive 4 FREE Betwixt Pocket Packets! Happy Valentine's Day! XOXO #teamzealios
I always say to myself "if I get hit, I get hit" while cycling solo;
I was cycling East Bound access road of I10 late this afternoon & came upon a cyclist who'd been hit; he didn't make it.
Be safe out there everyone.
It was right outside the Lexus store across from the Dominion; Jimmy, my husband was the first one on the scene & saw an older model white Lexus speeding off.
It's pretty clear after this last bike ride that I need to get fitted by a pro. Who does everyone recommend that isn't going to break the bank but is going to be useful?
Hi team! My training plan has a 4-hour ride this weekend. I haven't done much over 3 hours. Does anyone have a few routes that they recommend with minimal traffic? Preferably coming from downtown.
Dear Elite TP Athletes : Seeking your informed opinion on the Hoka running shoe

Thank you in advance! Respectfully, Kathleen
Look who I met today!
Congrats Mark!!!

Helping driven athletes achieve their goals. Coaching, community, and training plans for athletes.

Operating as usual

03/10/2022

Another edition of the Suffer Faster Show is coming up on March 20th at 2pm CST!

In this webinar with Zealios rep and local athlete, Sean Clancy, we'll discuss sun protection, chafing, and skin care.

Team Paragon members, check your email and the Facebook group for the webinar link! The Suffer Faster Show is exclusive content for Team Paragon. If you're not a member, check out all the benefits that come with joining the team! https://www.paragontraining.org/team

March Athlete Spotlight - Meet Emily 03/09/2022

March Athlete Spotlight - Meet Emily

Our March #AthleteSpotlight shines on Emily White! Emily has been cycling and racing for over 15 years. She loves the fitness, competitiveness, unexpectedness, adventure, and supportive environment that comes with cycling and triathlon. Emily has faced a number of challenges, including frequent work travel, injury, asthma, and cancer as a teenager. She still manages to keep the wheels rolling. Read the Q&A with Emily on our blog!

March Athlete Spotlight - Meet Emily Meet our March Athlete Spotlight, Emily White! Emily has been cycling and racing for over 15 years. She loves the fitness, competitiveness,

03/08/2022

There is no swim quite like an open water swim.

The winner of this week's Paragon Photo Contest is Bryant Huang!

Next week's theme is Cycling🚴‍♀️🚴‍♂
Team Paragon members, make sure to submit your photos by Sunday, March 13th at 2:00PM!

Approach Your Bike With Confidence: Basic Maintenance and How to Change a Tire 03/01/2022

Approach Your Bike With Confidence: Basic Maintenance and How to Change a Tire

If you missed our Bike Maintenance Clinic or just need a refresher, head over to our blog post by Coach Amy Potter Higginbotham for a guide on basic maintenance and how to change a flat!

https://www.paragontraining.org/post/approach-your-bike-with-confidence-basic-maintenance-and-how-to-change-a-tire

Approach Your Bike With Confidence: Basic Maintenance and How to Change a Tire Check your tire wall for the correct PSI, and keep conditions in mind—generally if it’s raining, a slightly decreased tire pressure will giv

Photos from Paragon Training's post 02/28/2022

Shout out to all the athletes who came out to the ride this weekend! It was a great day to Suffer Faster🚴‍♂️

Big thank you to Living 360 Bike Shop for hosting us!

02/24/2022

Team Ride this weekend! This month's Suffer Faster Ride will partner with local Boerne bike shop, Living 360 Bike Shop.

Team Paragon members, check your email and/or Facebook for details!

#sufferfaster

02/21/2022

Monday Motivation: The best view comes after the hardest climb

02/17/2022

Just keep swimming!🏊‍♂️🐠
Save 15% off our Swimming Foundation plan through February 23rd with code "swimfoundation" at checkout. See plan using the link below!👇

https://www.paragontraining.org/product-page/swimming-foundation-offseason-triathlon-swim-training-plan

02/16/2022

ATTN: New Braunfels area athletes! Paragon Training is starting a new practice group!

We are meeting EVERY THURSDAY at 6 AM at the H‑E‑B soccer complex at 550 North Live Oak. Starts tomorrow!

Practices are coached by Coach Amy and Coach Jerett and free for runners now through March.

There will be a small monthly fee for athletes who continue in the group practice starting April 1. So come try it out now!

#sufferfaster #progressnotperfection

#running #run #track #pursuitofexcellence #triathlon #swimbikerun #thingswedoinspandex

02/15/2022

Practice those transitions!🏊‍♀️🚴‍♂️🏃‍♀️

02/14/2022

Perfect weather to suffer faster.

02/12/2022

We're out in the sun. We're doused in chlorine. We're sitting on a hard saddle. We're asking our bodies to go through a lot.

Let's get stocked up on body-safe products from our friends at zealios:
- zinc-based sunscreen
- swim shampoo, conditioner, & body wash
- Betwixt skin lubricant
- Race Relief gel

February Athlete Spotlight - Meet Shane 02/11/2022

February Athlete Spotlight - Meet Shane

Our #AthleteSpotlight shines on Shane Hamilton this month! Thank you, Shane, for your positive contributions to Team Paragon and to our sport!

February Athlete Spotlight - Meet Shane Meet our February Athlete Spotlight, Shane Hamilton! He often joins Paragon on Paragon on the team Suffer Faster rides, enjoying in particul

Photos from Paragon Training's post 02/10/2022

Event this Saturday! Coach Jerett and Coach Amy are leading a basic bike maintenance clinic. Learn and practice the skills to take care of your bike yourself!

We will be holding the clinic in partnership with 830 Cycling and Fitness Studio in New Braunfels, TX. Bring a spare wheel with you because you will get LOTS of practice changing your tire!

Non-Team Paragon members are invited to attend via RSVP only. Space is limited! https://www.paragontraining.org/bookings-checkout/bike-maintenance-and-tire-change-clinic?fbclid=IwAR0prtR-T1mTW4IW9Ix9KXtjJnR8X033vRl2xedjWXTUgn846sd5r_qw9t0

Photos from Paragon Training's post 02/08/2022

Dress to the (K)9's with some Paragon apparel! Click the link below to browse all our items👇

https://www.paragontraining.org/shop

02/07/2022

Merry Medal 🏅 Monday! Did you race last weekend? Let us know in the comments below👇.

#racing #pursuitofexcellence

#thingswedoinspandex #endurancesports #smile #triathlonlife #bundleup #SUFFERFASTER

02/05/2022

We are excited to have The Feed as one of our Team Paragon partners! The Feed is the largest online marketplace for sports nutrition and gear for all the brands we know and love.

As part of the sponsorship, Team Paragon members receive Feed credit to be used at thefeed.com to support our training and racing!

#feedyourspeed #TheFeed #sufferfaster

02/04/2022

As many of you know, the Texas Tough Duathlon is not only a fantastic and challenging race; it is also a major fundraiser for the UTSA Triathlon Club. At our last duathlon, the club raised $2,223.32! These funds will go towards race fees, hotel rooms, and transportation for the club's future races. It couldn’t have been done without all of our awesome volunteers, supporters, and of course, racers. Thank you for all you do!

The next Texas Tough Duathlon is on Sunday, November 13, 2022. If you’d like to register to race, check out the link below. We’ll see y’all there!

https://runsignup.com/Race/Events/TX/Boerne/TexasToughDuathlon

Texas Tough Duathlon
UTSA Triathlon

02/03/2022

What better weather to work out in than the freezing cold? Everyone stay warm out there, and stay safe!

02/02/2022

Weren't able to attend the Suffer Faster Show: Fueling Fearlessly? We've got you! The recorded webinar is now up on our YouTube channel. Check out the link in below.

https://www.youtube.com/watch?v=sTLn5S0jK4A

@KN Nutrition

Photos from Paragon Training's post 02/01/2022

Maintaining your bike and changing a tire can seem daunting to beginner and experienced riders alike.

Coach Jerett and Coach Amy will be leading a clinic that will empower you to take care of some basic bike maintenance skills yourself!

We will be holding the clinic in partnership with 830 Cycling and Fitness Studio in New Braunfels, TX.

Bring a spare wheel with you because you will get LOTS of practice changing your tire!

Non-Team Paragon members are invited to attend via RSVP only. Space is limited!
RSVP: https://www.paragontraining.org/bookings-checkout/bike-maintenance-and-tire-change-clinic

01/31/2022

Shout out to all our athletes who will be racing the next couple of weekends! What is your goal time for your race? Let us know in the comments!

01/28/2022

Train insane or remain the same

01/27/2022

Reminder to mark your calendars for another edition of the Suffer Faster Show! In this webinar with Krista Neaugebauer, RDN, we'll discuss dietary and lifestyle habits to consider implementing over the winter months. Krista will also address common struggles and solutions regarding nutrition habits, balancing training load with intake, and body composition in relation to goals. We're looking forward to the conversation!

Team Paragon members, check your email and the Facebook group for the webinar link! This webinar is exclusive content for Team Paragon. If you're not a member, check out all the benefits that come with joining the team!👆

01/26/2022

When the post-workout socialization hits just right

01/25/2022

Hard work makes it look easy

01/24/2022

Who's up for another round of Texas 70.3 in Galveston!? Texas 70.3 on April 3rd is one of our designated team races. Check out the rest of our race lineup on our website, under "Team" ☝

#pursuitofexcellence #SUFFERFASTER

#anythingispossible #thingswedoinspandex #ironman #ironman703 #triathlon #swimbikerun #team #ironmantriclub

Photos from Paragon Training's post 01/22/2022

Bundle up teammates, and see you at the Suffer Faster team ride tomorrow!

01/21/2022

Paragon Training is the 2021 #30 ranked Division IV IRONMAN TriClub in the world! Last year, 65 Paragon Training athletes totalled 99 point-earning appearances at IRONMAN and IRONMAN 70.3 events. We concluded the year with 205,951 total points!

January Athlete Spotlight - Meet Coach Amy 01/20/2022

January Athlete Spotlight - Meet Coach Amy

Our January #AthleteSpotlight shines on Amy Higginbotham! If you haven't heard yet, Amy is our newest addition to the Paragon Training coaching team! Coach Amy brings 15 years of triathlon experience and we're excited to learn more about her and her own triathlon journey. Read the full Q&A with Coach Amy on our blog! https://www.paragontraining.org/post/january-athlete-spotlight-meet-coach-amy

January Athlete Spotlight - Meet Coach Amy I was never an athlete as a younger person. I was into health and fitness as a way to maintain my sanity and physique, but never a competit

Photos from Paragon Training's post 01/19/2022

Mark your calendars for another edition of the Suffer Faster Show! In this webinar with Krista Neaugebauer, RDN, we'll discuss dietary and lifestyle habits to consider implementing over the winter months. Krista will also address common struggles and solutions regarding nutrition habits, balancing training load with intake, and body composition in relation to goals. We're looking forward to the conversation!

Team Paragon members, check your email and the Facebook group for the webinar link! This webinar is exclusive content for Team Paragon. If you're not a member, check out all the benefits that come with joining the team!👆

01/18/2022

It's a great day to get out and get active!

01/17/2022

Great job to all our athletes who ran the Houston Marathon this past weekend! What an awesome way to kick off the race year!

01/14/2022

It might not be easy, but it will be worth it.

Videos (show all)

Optimus Tri
Suffer Faster Apparel
Swim Swim Swim 🐠 🌊 🏊‍♀️
Today’s #TrainingTipTuesday isn’t brought to you by a coach, but rather one of our very own Team Paragon athletes, Pablo...
Paragon masks are here! Www.sufferfaster.comWe’ve had a lot of requests but didn’t want to just offer another mask optio...
WE’RE BACK!You’d think a bunch of kids who’ve been cooped up for 3 months would be crazy and difficult to control, but n...
Paragon Summer Tanks and Shorts are here!
Tuesday Indoor Cycling Workout
Terrible Tuesday Cycling Workout

Location

Category

Telephone

Address


PO Box 782546
San Antonio, TX
78278

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

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