Paragon Training

Paragon Training

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Non tri question:

Do we have any professional handymen on the team? (I try to give business to people I know before sourcing off the internet)
Who else is signed up for IRONMAN VR4 this weekend?

🏃‍♀️3 km, 🚴‍♂️ 40 km, 🏃‍♀️10 km - Register for free at ironmanvirtualclub.com!

If you're signed up and your name isn't on the list, make sure to affiliate with Paragon Training through your IRONMAN profile!
Great swim!! Mark Saroni ... I hope you have a great race! Stay strong!
Here they are! They are ready! Takes a lot of work to get here so let’s cheer them on! 🏊🏼‍♂️ 🚵‍♀️ 🏃Lets hear it for the boys!!
Happy 5th Birthday to Zealios! Today through Friday place an order using your team code and you'll be entered to win 5 Sun Barrier Packets, 5 Betwixt Packets, and 5 GU's...there will be 5 winners! Good luck! #teamzealios
Because we love you, Paragon Training...Today and Tomorrow: Place an order for Zealios using your team code, receive 4 FREE Betwixt Pocket Packets! Happy Valentine's Day! XOXO #teamzealios
I always say to myself "if I get hit, I get hit" while cycling solo;
I was cycling East Bound access road of I10 late this afternoon & came upon a cyclist who'd been hit; he didn't make it.
Be safe out there everyone.
It was right outside the Lexus store across from the Dominion; Jimmy, my husband was the first one on the scene & saw an older model white Lexus speeding off.
It's pretty clear after this last bike ride that I need to get fitted by a pro. Who does everyone recommend that isn't going to break the bank but is going to be useful?
Hi team! My training plan has a 4-hour ride this weekend. I haven't done much over 3 hours. Does anyone have a few routes that they recommend with minimal traffic? Preferably coming from downtown.
Dear Elite TP Athletes : Seeking your informed opinion on the Hoka running shoe

Thank you in advance! Respectfully, Kathleen
Look who I met today!
Congrats Mark!!!

Helping driven athletes achieve their goals. Coaching, community, and training plans for athletes.

Operating as usual

12/01/2021

When you thought you were going to get to the porta-potty line early... but you were wrong

When you thought you were going to get to the porta-potty line early... but you were wrong

11/30/2021

How young is too young to sign them up for an Ironman?🏊‍♀️🚴‍♂️🏃

How young is too young to sign them up for an Ironman?🏊‍♀️🚴‍♂️🏃

11/29/2021

Last chance to get training plans for 30% off! Sale ends tonight!

Use code '30thanks" at checkout
https://www.paragontraining.org/training-plans

Last chance to get training plans for 30% off! Sale ends tonight!

Use code '30thanks" at checkout
https://www.paragontraining.org/training-plans

11/28/2021

We are riding the loop around San Antonio today!

For our local Team Paragon athletes, this Thanksgiving ride reminds us how grateful we are for our city. San Antonio has an extensive system of paved greenway trails that allow us to circumvent the city almost entirely protected from traffic. That’s pretty cool.

#sufferfaster
#thingswedoinspandex

We are riding the loop around San Antonio today!

For our local Team Paragon athletes, this Thanksgiving ride reminds us how grateful we are for our city. San Antonio has an extensive system of paved greenway trails that allow us to circumvent the city almost entirely protected from traffic. That’s pretty cool.

#sufferfaster
#thingswedoinspandex

11/27/2021

From one task to the next.
Onward.
Forward.

#pursuitofexcellence #sufferfaster

#triathlon #endurance #swim #swimming #bike #cycling #run #running #transitions

From one task to the next.
Onward.
Forward.

#pursuitofexcellence #sufferfaster

#triathlon #endurance #swim #swimming #bike #cycling #run #running #transitions

11/26/2021

Time's-a-tickin! Only a few days left to get 30% off all training plans. Sale ends Monday, November 29th. You don't want to miss out!

Use code "30thanks" at checkout.
https://www.paragontraining.org/training-plans

Time's-a-tickin! Only a few days left to get 30% off all training plans. Sale ends Monday, November 29th. You don't want to miss out!

Use code "30thanks" at checkout.
https://www.paragontraining.org/training-plans

11/25/2021

How we look running to the dinner table on Thanksgiving🦃🏃‍♀️ What are you thankful for? Let us know in the comments below!

How we look running to the dinner table on Thanksgiving🦃🏃‍♀️ What are you thankful for? Let us know in the comments below!

11/24/2021

You don't want to miss out! Take advantage of our largest sale of the year and get 30% off all training plans!
Use code “30thanks” at checkout. https://www.paragontraining.org/training-plans

You don't want to miss out! Take advantage of our largest sale of the year and get 30% off all training plans!
Use code “30thanks” at checkout. https://www.paragontraining.org/training-plans

11/23/2021

It's that time of the year that we've all been waiting for: National Espresso Day! What better way to enjoy some espresso than mid-bike ride? Let us know your favorite mid-ride pick-me-up in the comments below!

It's that time of the year that we've all been waiting for: National Espresso Day! What better way to enjoy some espresso than mid-bike ride? Let us know your favorite mid-ride pick-me-up in the comments below!

11/22/2021

Fitness is on sale 🏷💪!

This is the one time of year that you’ll get to match the same discount our Team Paragon members receive year-round (30% off).

Use code “30thanks” at checkout. https://www.paragontraining.org/training-plans

Fitness is on sale 🏷💪!

This is the one time of year that you’ll get to match the same discount our Team Paragon members receive year-round (30% off).

Use code “30thanks” at checkout. https://www.paragontraining.org/training-plans

Photos from Paragon Training's post 11/21/2021

Good luck to all our athletes racing in the Arizona Ironman and the Cozumel Ironman tomorrow! Special shout out to support crews everywhere. We couldn't do it without you!

Paragon Training updated their business hours. 11/19/2021

Paragon Training updated their business hours.

Paragon Training updated their business hours.

11/19/2021

Is off-season over yet? For some, it hasn’t even begun! Good luck to all our athletes racing this weekend. Chime in below 👇 if you have a race so we can cheer you on! #thingswedoinspandex

Is off-season over yet? For some, it hasn’t even begun! Good luck to all our athletes racing this weekend. Chime in below 👇 if you have a race so we can cheer you on! #thingswedoinspandex

11/17/2021

Swag is back. Whether you're a team member, adoring fan, or coffee shop cult hero, we've got some gear for you!
https://www.paragontraining.org/shop

Swag is back. Whether you're a team member, adoring fan, or coffee shop cult hero, we've got some gear for you!
https://www.paragontraining.org/shop

11/16/2021

Smile 😀 and wave 👋. Oh yeah, and keep running 🏃‍♀️💨! #sufferfaster #thingswedoinspandex

Smile 😀 and wave 👋. Oh yeah, and keep running 🏃‍♀️💨! #sufferfaster #thingswedoinspandex

11/15/2021

Medal Monday 🏅. Show us what you got!

Medal Monday 🏅. Show us what you got!

November Athlete Spotlight - Meet Dale 11/14/2021

November Athlete Spotlight - Meet Dale

Our November #AthleteSpotlight shines on Dale Londos! Dale has been running since single digits old,
running in the movies, and still running and racing
triathlon. Read the full Q&A with Dale on our blog!

November Athlete Spotlight - Meet Dale Meet our November Athlete Spotlight, Dale Londos! If you've been in the running and triathlon world in central Texas you probably already

11/11/2021

Thanks to all the incredible men and women on team paragon and around the country who protect our freedoms so we can swim, bike, and run without restraint. Those freedoms are not enjoyed by everyone in the world and we certainly don't take them for granted. 🙏 🇺🇸 #veteransday

Thanks to all the incredible men and women on team paragon and around the country who protect our freedoms so we can swim, bike, and run without restraint. Those freedoms are not enjoyed by everyone in the world and we certainly don't take them for granted. 🙏 🇺🇸 #veteransday

11/11/2021

Who knew that today is National Cupcake day?! Whether you worked out today or not, we hope you enjoy a delicious cupcake 🧁 😋. #nationalcupcakeday #yum

Who knew that today is National Cupcake day?! Whether you worked out today or not, we hope you enjoy a delicious cupcake 🧁 😋. #nationalcupcakeday #yum

11/08/2021

Remember back in 2020 when there were limits? No limits anymore! #SUFFERFASTER #thingswedoinspandex

Remember back in 2020 when there were limits? No limits anymore! #SUFFERFASTER #thingswedoinspandex

11/07/2021

Pain is temporary but friends that will ride bikes with you on a cold winter morning will last forever.

Whether you train for fun, fitness, or speed, we’ve got teammates that will help you on your journey.

Team Paragon registration is open on a year-round basis.

See ya at the races.
https://www.paragontraining.org/team

Pain is temporary but friends that will ride bikes with you on a cold winter morning will last forever.

Whether you train for fun, fitness, or speed, we’ve got teammates that will help you on your journey.

Team Paragon registration is open on a year-round basis.

See ya at the races.
https://www.paragontraining.org/team

11/06/2021

It’s not a workout.
It’s a way of life.
#thingswedoinspandex

It’s not a workout.
It’s a way of life.
#thingswedoinspandex

11/05/2021

Wishing everyone, (but especially our Ironman Florida racers), a VERY aero weekend 🐢💨

Wishing everyone, (but especially our Ironman Florida racers), a VERY aero weekend 🐢💨

11/04/2021

When your training plan says you get a day off tomorrow.

When coach tells you “good job.”

When it’s nearly race day.

When… fill in the blank ___________

When your training plan says you get a day off tomorrow.

When coach tells you “good job.”

When it’s nearly race day.

When… fill in the blank ___________

11/03/2021

Did you race The Kerrville Tri with us this year? Or a better question, will you race it with us next year?!

Did you race The Kerrville Tri with us this year? Or a better question, will you race it with us next year?!

Photos from Paragon Training's post 10/29/2021

When coach tells you they uploaded your workouts for the weekend 😀 ➡️ when you actually look at your workouts for the weekend 😲. #SUFFERFASTER

10/28/2021

When the going gets tough…

Grit your teeth 😬 and #SUFFERFASTER

📸: Tim McCurry

When the going gets tough…

Grit your teeth 😬 and #SUFFERFASTER

📸: Tim McCurry

10/27/2021

3rd! 🥉Congratulations to all our athletes who raced IRONMAN Waco and IRONMAN 70.3 Waco this past weekend! Your efforts earned Paragon Training a spot on the 70.3 Tri Club Podium!

#sufferfaster
#triclubpodium

3rd! 🥉Congratulations to all our athletes who raced IRONMAN Waco and IRONMAN 70.3 Waco this past weekend! Your efforts earned Paragon Training a spot on the 70.3 Tri Club Podium!

#sufferfaster
#triclubpodium

10/25/2021

Us: “Hey Duke, how was your weekend?”

Duke: “👍”

Us: “Hey Duke, how was your weekend?”

Duke: “👍”

Photos from Paragon Training's post 10/20/2021

It’s team race week! Last time Paragon Training showed up at an IRONMAN 70.3 in Texas (Lubbock 70.3), our team topped the Tri Club podium. 👊🏆 Let’s do it again in Waco! Remember to keep fighting when you’re out there—every point counts!

Racing this Saturday are our 140.6 IRONMAN competitors. Sunday will be the 70.3 showdown.

#sufferfaster
#thingswedoinspandex

10/20/2021

No lifeguard on duty, folks. This is the real deal.
.
.
But, if you do need them, there are always kayaks or buoys you can grab. The rule is no forward progress while with a kayak, and hopefully the buoys don’t move you forward either.

#sufferfaster

No lifeguard on duty, folks. This is the real deal.
.
.
But, if you do need them, there are always kayaks or buoys you can grab. The rule is no forward progress while with a kayak, and hopefully the buoys don’t move you forward either.

#sufferfaster

10/16/2021

We're stocked and STOKED.
And we're ready for the next training session with nutrient dense fuel 🚴😋✅
Check out STOKE https://stokeperformance.com/ for clean nut butters.

We're stocked and STOKED.
And we're ready for the next training session with nutrient dense fuel 🚴😋✅
Check out STOKE https://stokeperformance.com/ for clean nut butters.

10/13/2021

Swim, rest, repeat. Every Monday and Wednesday.

Swim, rest, repeat. Every Monday and Wednesday.

October Athlete Spotlight - Meet Erica 10/08/2021

October Athlete Spotlight - Meet Erica

Our October Athlete Spotlight shines on Erica Van Nest! Erica just completed her first triathlon at the Kerrville Quarter Tri two weekends ago. Ready the full Q&A with Erica on our blog!

October Athlete Spotlight - Meet Erica What has been your favorite training or racing event, and why? All races have been equivalent and all awesome, whether competing OR supporti

Videos (show all)

Optimus Tri
Suffer Faster Apparel
Swim Swim Swim 🐠 🌊 🏊‍♀️
Today’s #TrainingTipTuesday isn’t brought to you by a coach, but rather one of our very own Team Paragon athletes, Pablo...
Paragon masks are here! Www.sufferfaster.comWe’ve had a lot of requests but didn’t want to just offer another mask optio...
WE’RE BACK!You’d think a bunch of kids who’ve been cooped up for 3 months would be crazy and difficult to control, but n...
Paragon Summer Tanks and Shorts are here!
Tuesday Indoor Cycling Workout
Terrible Tuesday Cycling Workout

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Address


PO Box 782546
San Antonio, TX
78278

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm
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