Hatha Siddhis.

Hatha Siddhis=Sun/Moon Magic. I live yoga and I guide yoga students. Private lessons in Hatha, Hatha Flow, core, prenatal, postnatal and Mellow Yoga.

Teach at Southtown Yoga Loft and a Dharma Yoga class at District 24 for donation. Yoga Yoga Teacher Training

My love for yoga and community is here. Share it check it. I will post things happening around town.

[08/14/13]   So as complicated it as it sounds and as much as there is to this....it is more than the sum of its parts.
Yoga/acceptance/the now/and letting go.
That is is it. We practice acceptance and the now untill it becomes like breath.
Yoga is first the heat, we open it and accept all our chakras. Listen to our bodies and our souls.
We put aside the importance of asana while realizing that it is a the means for self knowledge. Self knowledge leads to suffering and only then can we get to understand ourselves.
Live yoga today.
Let it go
See the beauty in what you would have called ugly
See the richness in the poor
See the happy in the angry
See yourself in that which you dislike

What you judge about others is what you fear you are yourself.

You have been practicing yoga, since birth you just dont know it.

elephantjournal.com 08/07/2013

5 Reasons I Prefer Older Yoga Teachers. ~ Annabel Lang

elephantjournal.com I hate to be ageist. As a member of the much-maligned millennial generation, I’m particularly allergic to assumptions made about individuals based on the length of time they've been breathing on their own.

[07/24/13]   Thick thighs. Narrow hips. Thick lips. Thin ones. Big nose, small boobs. Flat butt, fat butt. Dark skin, light skin. You got what ya got. Can you find the courage to love it all...right now?


The comment is Andy's the body is universal.





We have too! You will have a very hard time in life if you don't.

[07/21/13]   This month we will celebrate Love...Love of our bodies.


Hatha Siddhis.'s cover photo

[06/14/13]   Great 6am class @ SouthTown Yoga Loft. Start you day off with some peace and love


Barefoot Yoga Co.

Photos of India...


Southtown Yoga Loft


Southtown Yoga Loft

Steve Smith, TNT Sportscaster and '03 San Antonio Spurs player, in the SYL house today! Super cool guy with a super strong practice!

[06/11/13]   Our dearest Nelia will be in town tomorrow to visit. Yoga at Synergy at 12:00 then brunch/lunch at the Pearl.


Buddhist Boot Camp

Okay.. let's try this again: Go all day today without complaining!

[06/03/13]   Did you have the baby?

elephantjournal.com 06/03/2013

Patrick Stewart’s Moving Response to a Fan’s Question. ~ Dejah Beauchamp

elephantjournal.com (...)

elephantjournal.com 06/03/2013

Are Children Natural Vegans? {Video} ~ Sara Crolick

elephantjournal.com ...

elephantjournal.com 06/03/2013

Finding Courage to Trust Our Choices.

elephantjournal.com “There is no life as complete as the life that is lived by choice.” ~ Unknown The problem with many relationships is that we don’t trust our own choices. For many couples this lack of trust starts early on when we first encounter the difficulties of the relationship. Or, more challenging still, th...

[06/02/13]   I will be teaching 10am Flow at SouthTown Yoga Loft Monday June, 3. Come in and flip the dog, try out crow or relax in Savasana. Hope to see you there.


Hippie Peace Freaks

artist Eva Ruiz


Hippie Peace Freaks

Share a smile as often as you can... it makes the world a better place :)


Halcyon Botanics


Namaste Café

Café Cartoon time:

[05/25/13]   Class at Southtown Sunday at 3:00. Come on in to stretch those hips


Sun Gazing

Please Share :)

[05/23/13]   The greatest achievement is selflessness.
The greatest worth is self-mastery.
The greatest quality is seeking to serve others.
The greatest precept is continual awareness.
The greatest medicine is the emptiness of everything.
The greatest action is not conforming with the worlds ways.
The greatest magic is transmuting the passions.
The greatest generosity is non-attachment.
The greatest goodness is a peaceful mind.
The greatest patience is humility.
The greatest effort is not concerned with results.
The greatest meditation is a mind that lets go.
The greatest wisdom is seeing through appearances.

[05/23/13]   Teaching a flow class at Southtown Yoga Loft 3pm. Focusing on hips and psoas.


Lord Ganesha


[05/21/13]   Bella Dance Yoga...lovely moves for lovely bones

[05/16/13]   Buddhist Boot Camp
Don't take praise and criticism too personally nor seriously. What other people think of you is none of your business!



happy mother's day!


Enchanted Nature

"Mother's love is peace. It need not be acquired, it need not be deserved." - Erich Fromm

Happy Mother's Day from Enchanted Nature


Evans Family Chiropractors

Looking down to use your phone is a common cause of forward head posture. To avoid this, try bringing your phone to eye level rather than looking down.


Veggie Love Planet

All mothers love their children, not just human mothers.

Join www.vegfriend.com to connect with veggie friends from all over the world!




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