Brighter Day Life Coaching

Christian Life Coach based on Biblical principals and prayer

[03/31/20]   SOCIAL DISTANCING MENTAL HEALTH CHECK-IN

💚 I’m doing great
💙 I am okay
💛 I’m okay-ish
💜 Things are tough
🧡 I’m struggling
❤ I’m having a hard time and wouldn’t mind if someone reached out to me
🖤 I’m in a bad place right now

Drop your heart color and let me know how you are doing!! If you need prayers please feel free to send a message!! I love you all. 💕

02/18/2020

The New York Times

Learning to manage conflict, make friends and navigate groups are key social skills that can take a whole lifetime to refine.

wsj.com 02/15/2020

Young Workers Seek Mental Health Accommodations, Employers Try to Keep Up

wsj.com Companies are facing a generation of young workers with higher rates of reported mental illness and greater expectations of accommodation, putting managers under pressure to adapt.

reachoutrecovery.com 01/21/2020

Intimidation Tactics Are Abuse - Reach Out Recovery

reachoutrecovery.com No one should ever use intimidation to get their way. There's nothing safe or fun about being with someone who holds such power over another person.

dailyhealthpost.com 01/17/2020

How Complaining Physically Rewires Your Brain To Be Anxious And Depressed

dailyhealthpost.com We all know a Debby-downer who is perpetually negative and tends to bring everyone down with them. For these people,

01/16/2020

The Contented Child, Child Wellbeing Consultancy

Crying Is Not A Sign Of Weakness – It’s A Sign Of Emotional Intelligence

[01/06/20]   What is God saying about you this year? Ask and listen to what the Holy Spirit is saying. Write an acrostic with your name.

thoughtcatalog.com 12/30/2019

Trauma Is Not Your Fault, But Healing Is Your Responsibility

thoughtcatalog.com Healing is our responsibility because we have this one life, this single shot to do something important.

linkedin.com 12/17/2019

Never Apologize for Being a Strong Woman

linkedin.com Two weeks ago, I posted an article to LinkedIn by Steve Wiens. It is titled, “An Ode to Women Who Are Too Much.

higherperspectives.com 11/27/2019

You Know You Have Healed

higherperspectives.com ​5 Reasons Crying A Lot Is Means You're Mentally Tough

garythomas.com 11/26/2019

Enough is Enough | Gary Thomas

garythomas.com My recent experience at a women's conference opened up my eyes to the depth of pain and evil too many wives are having to endure.

11/26/2019

Emotional Abuse Is Far Worse Than You Think

Emotional abuse is traumatic, and not enough is being done about stopping it! How bad is it? Tara reveals the shocking answer. Read More: Childhood Psycholog...

11/22/2019

Juicing Vegetables

Plants are the best

boredpanda.com 11/21/2019

Therapist Explains The Important Difference Between Support And ‘Toxic Positivity’ In One Simple Chart

boredpanda.com Nobody wants to be kicked when they are already down so naturally, we think that telling people uplifting mantras about positivity will give them the boost they need, but this is not always the case.

themighty.com 11/21/2019

It's OK to Mourn the People You've Had to Cut Off

themighty.com "Mourning can be complicated when the person is still alive but you cannot see them."

powerfulmind.co 11/19/2019

This Girl’s Therapist Suggested Drawing On Her Body Instead of Cutting, And It Worked Beautifully

powerfulmind.co You might be shocked to learn that as many as one in five people suffer from cutting or “non-suicidal self-injury.” The issue often goes unnoticed because it’s easy to hide beneath clothing, so even loved ones might not realize it’s happening. Cutting is defined as the intentional, self-infl...

romper.com 11/19/2019

9 Things You Won’t Remember If You Had A Toxic Parent & What That Means

romper.com A toxic parent's actions can seem obvious in hindsight, making you question why you didn't see how wrong they were when you were young. But there are actually a lot of things you won't remember if you had a toxic parent, and it's the absences that…

Location

Category

Address


San Antonio, TX
78258
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