I help women GROW through pain, TRUST and NOURISH themselves, and CREATE powerful, loving relationships.
[12/25/17] Do you unwrap gifts on Christmas Eve or Christmas Day?
[12/24/17] Hugs or Kisses?
What is a coach?
I am often asked this question and my answer is simple:
COACHING IS CO-CREATION
You have habits, patterns, and behaviors that have you where you are right now.
You might be happy with much of your life, but maybe there is one area that just isn't where you want it to be:
A coach will zero in with you in that area and create a plan to help you create EXACTLY what you want!
~Keeps you going when you think you can't go anymore
~Supports you and challenges you to grow beyond your limits
~Demands that you give it your best
~Not let you quit before you have given your best
~Keeps driving you to reach your goals
~Keeps you moving towards your desires and goals
I am here to challenge your beliefs, your patterns, your limiting thoughts, and your enslaving habits.
You WILL be uncomfortable.
You WILL grow.
I am here to isolate with precision, the areas in life that you want to grow and the behaviors that limit you.
I will not accept excuses.
I will not let you give up.
I will not do it for you but I will support you while you do it for yourself.
I am not your mom, a cheerleader, or your best friend.
I am your COACH, you will hate me and you will love me AND you will be better when we're done than when we started!
The Death Crawl scene from Facing the Giants. An amazing inspiration and always worth another viewing! http://www.facingthegiants.com/buydvd/
[12/23/17] Sweet Potatoes or Golden Potatoes?
[12/22/17] 3 meals a day or 6 meals a day?
[12/21/17] Microwave oven, convection oven or oven over?
I added a video to a @YouTube playlist https://t.co/C7mg2ZU12I [GUIDED] Tony Robbins - 10 minutes morning routine (ORIGINAL from
youtube.com ¡SUBTÍTULOS EN ESPAÑOL! :) Download: http://traudio.s3.amazonaws.com/PRIMING_wMUSIC_MP3.mp3 The 10 minutes morning routine guided by Tony Robbins himself. He...
November 9, 2017: https://t.co/KkouRCECAn via @YouTube
Breathing exercise: Bee's Breath
My favorite Yoga studio and my favorite teacher!
Prescription meds or
Which on is your coffee fave?
Almond milk or cow's milk??
[08/04/17] Almond milk or Cow's milk??
[04/19/17] Awareness is the tipping point of movement . . . . .
Comecei uma transmissão ao vivo em @YouTube: https://t.co/Q9r8mEqXVU
Do you use food, television, video games or even the kids to avoid deep intimacy with your partner? Are you confused about your relationship and just waiting...
Revive Your Relationship Webinar starts in 34 minutes!
Key to happiness: https://t.co/2EyiSdbqWx via @YouTube
This video is about Key to happiness
My Philosophy: https://t.co/m5EUeJSS1Y via @YouTube
This video is about My Philosophy
Sunita, the Brain Coach specializes in the science of neuroplasticity. Helping our world find and implement your purpose in life through coaching AND significantly improving your brain function through neurofeedback (an all natural alternative).
Inspire, Teach & Raise Awareness on a Multi-Dimensional Level! Dr J Dispenza, Dr Bruce Lipton, Gregg Braden, Neville Goddard, Paul Murphy Abraham-Hicks
Working with women. Specialist in positive change hypnotherapy, spiritual counseling, and life coaching.
Christian Life Coach based on Biblical principals and prayer
One on One and Small Group Coaching to Optimize Your Fitness Levels and Overall Health All ages and abilities happily welcome!
whatever your fitness level is, we have a boot camp for you. We are dedicated to pushing everyone from beginners to advanced to their individual limits.
The focus of Run Rugged Fitness is the overall health and wellness of the family unit. We offer personal training, nutrition (both online and in person) and run coach for both adults and children.
TV Fitness Expert and Master Trainer Joseph Brooks and Nutrition and Fitness Professional Fabiola Tello have partnered to create the Next Level in Health and Wellness.
PeakLife Wellness is a health and wellness company that provides individual and small group coaching, as well as, corporate yoga programs.
Jacqi of Jacqi's NuFitness has evolved & recently wrote the book, “The Happy Mommy is Guide:Things to Do BEFORE & AFTER Becoming a Mommy,” avlbl on Amazon. She offers Wellness Products, financial education opportunities & insurance.